Body Mechanics LLC

12/13/2025

✨Hey everyone ✨
Don’t forget to make space for your body this holiday season. Alejandra Nuñez has added extra openings to support you with muscle tension, chronic pain, and end-of-year stress. Book your therapeutic massage session today!

P.S. Still need a holiday gift? Massage gift certificates are available! 🎁

If you see an “Open” time listed, that means I’m available during that window, feel free to schedule any session length that fits your needs. I’m flexible, so don’t hesitate to message me if the listed times don’t work for you.

https://www.massagebook.com/therapists/BodyMechanics_Boise/services?src=fb

12/10/2025

Experience Deeper Relief with Cupping Therapy

Looking to take your massage session to the next level? Cupping is a powerful therapeutic enhancement that supports deeper healing from the inside out.

This ancient technique helps:
✨ Break up adhesions and reduce scar tissue
✨ Flush out lactic acid buildup from sore, tired muscles
✨ Support healthy lymphatic flow for improved detoxification
✨ Ease pain and inflammation
✨ Improve mobility and overall wellness

Add cupping to any massage service for targeted relief and a more transformative experience. Your body will thank you.

📞 Book your session online or give us a call at (208) 919-2080 to schedule your next massage!
🌐 boisebodymechanics.com

12/08/2025

🌿 Start Your Week with a Fresh Reset 🌿

A new week means a new opportunity to take care of you. Whether you’re feeling tight from work, recovering from a tough workout, or just need to unwind — we’ve got you covered.

Our therapeutic massages help relieve pain, improve mobility, and melt away stress so you can take on the week feeling your best.

📅 Book your session online or give us a call at (208) 919-2080 to schedule your next massage!

👉 boisebodymechanics.com

12/06/2025

Massage for Seniors ✨

Massage therapy offers incredible benefits at any age — but especially for seniors looking to stay active, comfortable, and relaxed.

Improves Circulation: Encourages healthy blood flow, helping deliver oxygen and nutrients throughout the body.

Enhances Flexibility: Keeps joints and muscles limber to support balance and mobility.

Reduces Joint Pain: Relieves stiffness and tension from arthritis or daily wear and tear.

Promotes Relaxation: Calms the nervous system and eases stress for a greater sense of peace.

Improves Overall Well-Being: Boosts mood, sleep quality, and vitality for a better quality of life.

📅 Book your session online or give us a call at (208) 919-2080 to schedule your next massage!
👉 boisebodymechanics.com

12/04/2025

Give the Gift of Relaxation This Holiday Season 🎁✨
Our Holiday Gift Certificate Special is here — the perfect way to treat the people you love… and yourself!

Purchase 4 massage gift certificates in any time increments (60, 90, or 120 minutes) and receive the 5th gift certificate FREE.
A thoughtful gift for friends, family, coworkers — or a well-deserved treat for you.

This offer is available for a limited time. Don’t miss it!

📞 Call to purchase: 208-919-2080

holidaymassage

11/28/2025

For those on their feet all day.....

Your feet carry you through everything… give them the care they deserve. 👣

Our Footwork Add-On melts tension, boosts circulation, and leaves you feeling grounded from the ground up.

Warm towels + essential oils + focused relief = pure heaven.

Add it to any massage for the ultimate reset.

📍 Broadway Office Suites Bldg.
1843 S Broadway Ave Ste. 104, Boise, ID 83706

📞 208-919-2080

👉 Book at boisebodymechanics.com

11/26/2025

Massage for Pain Management
Chronic pain can affect your sleep, your mood, your mobility, and your quality of life — but you don’t have to live with it. Regular therapeutic massage is one of the most effective, natural ways to manage ongoing pain and help your body function at its best.

Here’s how consistent massage therapy supports long-term relief:

✨ Alleviates back pain – Loosens tight muscles, reduces inflammation, and restores healthy movement.
✨ Reduces neck & shoulder tension – Perfect for posture-related pain, tech neck, and stress tightness.
✨ Eases arthritis pain – Increases circulation, reduces stiffness, and supports joint mobility.
✨ Relieves headaches – Releases the muscle tension and trigger points that often lead to migraines.
✨ Reduces fibromyalgia symptoms – Helps calm the nervous system, lessen pain sensitivity, and improve sleep.

Pain relief isn’t a one-time fix — it’s a journey.
A routine massage schedule helps your body stay aligned, reduces flare-ups, and gives you lasting results over time.

👉 Book an appointment today and let us create a personalized pain-management plan that works best for you.

📍 Located at:
Broadway Office Suites Building
1843 S Broadway Ave Ste. 104
Boise, ID 83706

📞 Call: 208-919-2080
🌐 boisebodymechanics.com

11/22/2025

Trouble Sleeping? Stress Wearing You Down?
Your body might be asking for a reset — and regular massage therapy can make all the difference.

Massage isn’t just a luxury… it’s a powerful part of a healthier, calmer, more balanced life. When you get on a consistent routine, your body begins to respond in ways you can feel every single day.

Here’s why massage matters for your sleep, stress, and overall well-being:

✨ Reduces stress
Massage lowers cortisol levels, helping your body shift out of “fight or flight” and into true relaxation.

✨ Relaxes tight, overworked muscles
Tension prevents deep rest. Releasing those tight spots helps your body unwind naturally.

✨ Improves circulation
Better blood flow means better oxygen delivery, reduced soreness, and a calmer nervous system.

✨ Enhances full-body relaxation
Your mind slows down, your nerves settle, and your body gets the calming reset it’s been craving.

✨ Promotes better sleep patterns
Regular massage supports deeper, more restorative sleep — helping you wake up refreshed instead of exhausted.

When you make massage a consistent part of your routine, your body adapts, heals, and performs better.
Better sleep. Better mood. Better movement. Better days.

Take the time to take care of you — your future self will thank you.

📍 Located at:
Broadway Office Suites Bldg.
1843 S Broadway Ave, Ste. 104
Boise, ID 83706

📞 Call to book: 208-919-2080
📅 Book online anytime: https://www.massagebook.com/therapists/BodyMechanics_Boise

11/18/2025

🎁 Holiday Gift Certificate Special
Give relaxation this season — and get a BIG bonus for yourself!

For a limited time:
✨ Buy 4 massage gift certificates (60-min, 90-min, or 2-hr)
✨ Receive a FREE massage for yourself equal to the time you purchased

Example:
• Buy four 60-minute Gift Certificates → Get 60-minutes for yourself FREE
• Buy four 90-minute Gift Certificates → Get 90-minutes for yourself FREE
• Buy four 2-hour Gift Certificates → Get 2-hours for yourself FREE

Perfect for gifting to family, friends, coworkers, teachers — and rewarding yourself with some well-deserved self-care.

Purchase your gift certificates here:

https://www.massagebook.com/therapists/BodyMechanics_Boise/gift-certificates?src=external

11/15/2025

Holiday Gift Certificate Special 🎁
Give the people you love the gift of relaxation — and enjoy a massage on us!

For a limited time:
✨ Buy 4 massage gift certificates (60-min, 90-min, or 2-hour)
✨ Get 1 FREE massage gift certificate for yourself
✨ Your free session matches the time of the ones you buy

Perfect for:
• Family
• Friends
• Co-workers
• Teachers
• Caregivers
• Clients

Treat them… and treat yourself, too!

Call (208) 919-2080
Book Online:

https://www.massagebook.com/therapists/BodyMechanics_Boise/gift-certificates?src=external

11/11/2025

🌿 She now has availability — get booked while you can! 🌿

Emily Wallace, LMT, is known for her personalized, compassionate approach to massage therapy. Whether you’re looking to relax or need targeted relief, Emily designs each session around your unique needs.

✨ Why book with Emily:

• Personalized Care for Every Body – Customized techniques to match your body’s specific needs.
• Deeply Rooted in the Boise Community – Passionate about helping her hometown feel and function their best.
• Compassionate, Whole-Body Approach – Helping you relax, restore balance, and feel your best.

🕓 Appointments are limited — reserve your time now:

Emily Wallace in Boise, ID offers Massage, Chair Massage, Massage Therapy services. Hello! First and foremost I want to let you know that I’m so