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Everything CPAP

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Boise, ID
Everything CPAP

The new standard in Sleep Apnea Care Everything CPAP is Idaho's newest CPAP supply company. We are located in Boise and service the entire Treasure Valley area.

At Everything CPAP we understand how serious of a problem untreated sleep apnea can be for your health. It is our goal to make sure we do everything we can to help you have a great experience from the first time you come in and every time after for years to come. We are available 24 hours a day and seven days a week by phone for any problems or questions that may arise. We use only the highest quality supplies and most high-tech CPAP machines available on the market. While other companies may be too big to care about you as a patient or use outdated technologies, but at Everything CPAP you can rest assured knowing that you will have the best treatment available. We strive to make sure our patients receive the care they deserve and the help they need to be successful in treating their obstructive sleep apnea. ACHC accredited

01/15/2026

What is Doomscrolling and why is it bad for your sleep quality?
📵 WHAT IS IT: Doomscrolling means spending excessive time compulsively consuming negative news and upsetting content online, often leading to increased anxiety, sadness, or fear

😴 WHY BAD FOR SLEEP: Doomscrolling is very bad for sleep, causing difficulty falling asleep, restlessness, and poor quality rest by stimulating the brain with negative news and releasing stress hormones like cortisol, while blue light from screens suppresses melatonin, disrupting your body's natural sleep signals and leading to anxiety, insomnia, and mental fatigue.

🛏️ Why Doomscrolling Wrecks Sleep
☑️ Mental Stimulation: Negative, emotionally charged content keeps your brain in "alert" mode, preventing it from winding down for sleep.
☑️ Stress Hormones: It triggers cortisol and adrenaline, preparing your body for a threat, not rest, leading to mental and physical tension.
☑️ Melatonin Suppression: The blue light from devices blocks melatonin, the hormone that signals sleep, confusing your brain into thinking it's still daytime.
☑️ Anxiety Loop: Worsening anxiety from the news leads to more scrolling, creating a cycle that directly harms sleep quality and mental well-being.

Consequences for Sleep
☑️ Difficulty initiating and maintaining sleep.
☑️ Increased restlessness and nighttime arousal.
☑️ Reduced deep sleep and overall sleep quality.
☑️ Worse next-day mood and concentration.

More info: https://www.pcicenters.com/doomscrolling-affects-mood-sleep-stress/

01/13/2026

NEW YEARS RESOLUTIONS FOR BETTER SLEEP
Here are practical, science-backed New Year’s resolutions for better sleep—focused on habits that actually stick (not perfection):

1. Commit to a Consistent Sleep Schedule
Resolution: Go to bed and wake up at the same time—even on weekends.
Consistency helps regulate your circadian rhythm, making it easier to fall asleep and wake up naturally. Small shifts (30–60 minutes) matter more than exact times.

2. Protect Your Wind-Down Time: Your brain needs a signal that the day is over.
Resolution: Create a 30–60 minute buffer before bed.
Use this time for:
Reading
Light stretching
Breathing exercises
Journaling

3. Set a “Screens Off” Rule
Resolution: Put screens away at least 30 minutes before sleep.
Blue light and mental stimulation delay melatonin and keep your brain alert.
Try charging your phone outside the bedroom if possible.

4. Make Your Bedroom a Sleep-Only Zone
Resolution: Reserve your bed for sleep (and intimacy). Your brain should associate the bedroom with rest, not stress. Improve your sleep environment by:
Keeping the room cool
Blocking light and noise
Investing in comfortable bedding

5. Make Sleep a Health Priority (Not a Luxury) by making an appointment with a sleep physician in your area.

MAKE APPT WITH EVERYTHING CPAP: https://www.everythingcpap.com/get-started-at-a-better-nights-sleep/

01/08/2026

OUR FEATURED PRODUCT: ResMed AirFit P30i Nasal Pillow Mask & Supplies
AirFit™ P30i is a nasal pillows mask designed to keep air tubing out of sight and out of your way, giving you the freedom to comfortably switch positions and sleep the way you want.

FEATURES:
✅ Top-of-head connection keeps air tubing out of your way for more freedom
✅ QuietAir™ vent reduces sound to only 21 decibels – quieter than a soft whisper
✅ Nearly 4 out of 5 CPAP users find it provides an excellent seal
✅ Slip-on design makes it simple to put on and take off
✅ Quick-release elbow allows you to get up at night and disconnect without removing the mask

ORDER / INFO: https://www.everythingcpap.com/project/resmed-airfit-p30i-nasal-pillow-mask-supplies/

01/06/2026

We are Moving mid-January to 950 N Cole Road, Boise, ID 83704 - the address may be new but we are still:

We are STILL ... Idaho's #1 CPAP Solution Center
We are STILL ... providing CPAP Equipment & Supplies, Fittings, Training & Ongoing Support in Boise & Nampa, Idaho
We STILL ... offer the highest quality supplies and most high-tech CPAP machines available on the market.
We STILL ... strive to make sure our patients receive the care they deserve and the help they need to be successful in treating their sleep apnea.
We STILL ... are dedicated to the improvement and extension of our patient’s lives through a better night's sleep.

BOOK AN APPOINTMENT: https://www.everythingcpap.com/contact/

01/01/2026

🎆 Happy New Year from Everything CPAP! 🎆

As we welcome a brand-new year, we want to take a moment to thank you for allowing us to be part of your sleep health journey. Your commitment to better rest inspires us every day, and we are honored to support you in achieving the quality sleep you deserve.

2️⃣0️⃣2️⃣6️⃣ ... May 2026 bring you peaceful nights, energized mornings, and continued success with your sleep therapy. Whether you’re a longtime CPAP user or just beginning your path toward healthier sleep, we’re here to help every step of the way.

🥂 Here’s to a year filled with comfort, wellness, and waking up refreshed!

✨ Happy New Year from all of us at Everything CPAP—where better sleep begins. ✨

12/30/2025

How to successfully adjust to your CPAP Therapy:

1. Start Slowly; Use your CPAP while watching TV, reading, or relaxing before bed. This helps your brain associate the machine with comfort rather than sleep anxiety.

2. Choose the Right Mask: A perfect fit is everything. Masks come in several styles—full face, nasal mask, nasal pillows. If something feels uncomfortable, ask your provider to try a different style. Never settle for a poor fit.

3. Use the Ramp Feature: The ramp gradually increases pressure while you fall asleep. That means less discomfort and a smoother transition into therapy.

4. Add Humidification: Heated humidifiers prevent dryness, congestion, and irritation. If you're waking up with a dry throat or stuffy nose, humidification can make a dramatic difference.

5. Keep a Consistent Sleep Routine: Your body learns faster when you:
☑️ Go to bed at the same time each night
☑️ Use your CPAP every time you sleep, including naps
☑️ Avoid removing the mask during the night unless necessary
☑️ Consistency = faster results.

6. Address Discomfort Early: Small issues become big frustrations if ignored. If you experience:
Mask leaks, Skin irritation, Pressure discomfort, then contact your sleep professional right away. Adjustments and education prevent quitting.

7. Stay Motivated by Remembering the Benefits: Patients who stick with CPAP therapy often report:
☑️ Better mood and mental clarity
☑️ More energy and fewer daytime naps
☑️ Reduced snoring and nighttime awakenings
☑️ Improved heart health and lower blood pressure
☑️ Better concentration and memory

⭐ Your future self will thank you for pushing through the learning curve!

📕 How to address the most common CPAP issues: https://www.everythingcpap.com/common-cpap-issues-and-their-solutions/

12/25/2025

🎄 Merry Christmas from Everything CPAP! 🎄

🎅 This holiday season, we want to extend our heartfelt gratitude to you—our valued patients and CPAP family. Thank you for trusting us with your sleep health and allowing us to be part of your journey toward better rest, brighter mornings, and a healthier life.

🎁 We know that quality sleep makes every moment more enjoyable, and we’re honored to support you year-round. As you celebrate with family and friends, we hope your days are filled with peace, joy, and well-deserved rest. 😴 May your nights be calm, your mornings refreshed, and your holiday season merry and bright!

🎁 Merry Christmas and Happy Holidays from all of us at Everything CPAP!
everythingcpap.com

12/23/2025

🎁 Give the Gift of Sleep This Holiday Season
Struggling to find the perfect present for someone who’s always tired, snores loudly, or battles restless nights? This year, give a gift that truly changes lives—an Everything CPAP Gift Card.

🙌 Whether they need new masks, replacement supplies, comfort accessories, or expert support, an Everything CPAP gift card lets them choose exactly what will help them sleep better, breathe easier, and wake up refreshed.

Why a Gift Card from Everything CPAP?
💤 Improves Sleep Quality: Proper CPAP supplies can transform nights from restless to restorative.
🎄 A Thoughtful, Useful Gift: Perfect for CPAP users, frequent travelers, or anyone starting therapy.
🛍️ Flexible & Convenient: Available in a range of amounts—easy to purchase, easy to redeem.
❤️ Shows You Care: You’re not just giving a product—you’re giving better days, improved health, and renewed energy.

CONTACT US: https://www.everythingcpap.com/contact/

12/18/2025

❓ FAQ: How Long Does It Take to Adjust to CPAP Therapy?
Adjusting to CPAP therapy is different for everyone, but most patients typically adapt within 2–6 weeks. Some notice improvements in sleep quality and daytime energy within just a few nights, while others may need several weeks to become fully comfortable.

What Makes CPAP Feel Difficult at First?
☑️ Getting used to wearing a mask
☑️ Feeling confined or uncomfortable
☑️ Difficulty breathing against pressure
☑️ Dry mouth, nasal congestion, or air leaks
☑️ Changes in bedtime routine

The good news? These issues are common—but very manageable. With the right steps, you can significantly shorten the adjustment period and make CPAP feel natural and easy.

How to adjust to your first 90 days: https://www.everythingcpap.com/making-cpap-a-habit-the-first-90-days-of-cpap-therapy/

12/16/2025

FEATURED TRAVEL CPAP - Perfect for this time of the year! 🎄
Transcend Micro Travel CPAP Machine -- CPAP therapy at home and on-the-go.
Meet the world’s smallest and lightest travel CPAP device: the all-new Transcend Micro. Weighing under 0.5 pounds and measuring less than 4 inches, the Transcend Micro is at the cutting edge of sleep technology: allowing you to enjoy effective sleep therapy at home, on-the-go and even off-the-grid. Be free to travel and explore without worrying that sleep apnea will interfere with your adventure.

Proven Features
😴 The new Transcend Micro is the smallest and lightest travel CPAP available on the market: weighing less than 0.5 pounds and measuring under 4 inches.
😴 Unique among travel CPAPs, the Transcend Micro is compatible with any CPAP mask.
😴 The new Transcend Micro allows you to unplug and sleep anywhere with the battery option. (Sold separately)

ORDER ONLINE: https://www.everythingcpap.com/project/transcend-micro-travel-cpap-machine/

12/11/2025

✈️ Holiday Travel Guide for CPAP Users 🎅🎄
Traveling during the holidays is exciting—but if you rely on CPAP therapy, a little preparation ensures your sleep doesn’t take a vacation. Whether you’re visiting family across town or flying across the country, here’s how to travel confidently with your CPAP this season:

🧳 Pack Smart & Plan Ahead
☑️ Always carry your CPAP as a medical device—it does not count as a carry-on item on flights.
☑️ Bring extra supplies: filters, tubing, mask cushions, and distilled water if possible.
☑️ If distilled water isn’t available where you’re going, use bottled water temporarily and switch back when you return.

✈️ Flying with Your CPAP
☑️ TSA allows CPAP machines in carry-on luggage, but they may need to be inspected separately.
☑️ Consider a CPAP travel case to keep everything clean and organized.
☑️ If traveling internationally, pack a universal power adapter and ensure your device supports dual voltage.

🚗 Road Trips Made Easy
☑️ Don’t leave your CPAP in a hot or cold car—temperature extremes can damage equipment.
☑️ If camping or staying somewhere without power, consider a CPAP backup battery to ensure uninterrupted therapy.

🎄 Enjoy the Holidays—Restfully, from the Team at Everything CPAP

With a little planning, your CPAP therapy can travel anywhere you do. Stay consistent, protect your sleep, and enjoy every celebration, road trip, and festive moment feeling your best. Need supplies before you go? Have questions about traveling with your machine? We’re here to help!

SHOP NOW: https://www.everythingcpap.com/therapy-products-cpap-accessories/

12/09/2025

🎅 A GREAT CHRISTMAS GIFT FOR THOSE WITH SLEEP APNEA: Wearables and Sleep Tracking
For many people, the first step in exploring their sleep health begins with a wearable device. Wearable technology has expanded tenfold over the past decade, and sleep tracking is one of the sought after features. While these devices don’t replace “Medical Grade” testing, they can provide insight into patterns, trends, and nightly sleep quality.

🎁 –Apple Watch + ResMed AirSense™ 11: One of the biggest advancements in sleep health is the integration between Apple Watch and ResMed’s AirSense™ 11 CPAP device.
☑️ View their CPAP therapy data (hours of use, mask seal, events per hour) directly from their wrist.
☑️ Track sleep stages (awake, REM, Light, and Deep Sleep) alongside CPAP performance.
☑️ Sync data into Apple Health, giving a complete picture of nightly rest, activity, and recovery trends.

🎁 -Oura Ring: this has become an advanced tools for tracking sleep and recovery. Unlike a wristwatch, Oura is worn as a small, lightweight ring, making it less intrusive for sleep.

🎁 -Whoop: another high-performance wearable that has gained popularity, especially among athletes and health enthusiasts. Unlike most devices, Whoop is subscription-based, and it focuses on performance optimization rather than just activity.

🎁 -FitBit: As one of the most accessible and popular wearables, Fitbit has helped millions of people become more aware of their sleep.

🎁 -Withings: takes a unique approach to sleep tracking by offering both wearable and non-wearable solutions

More information on our website: https://www.everythingcpap.com/home-sleep-testing-in-idaho-how-everything-cpap-and-wearables-are-changing-sleep-care/

Address

1166 N. Cole Road Ste. D
Boise, ID
83704

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Telephone

(208)3232727

Website

http://www.everythingcpap.com/

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