Zen Riot

We are a community Yoga studio in the heart of the Bench neighborhood of Boise. We are a small Yoga Studio shaking up our community!

In addition to rioting in the streets for change, we hope you will come to our studio and build a foundation of love, peace and acceptance within yourself that you will take home and share with your friends, family and neighbors. We love our Bench Neighborhood Boise Yoga Studio and aim to create a sense of health and wellbeing for all of our wonderful neighbors. We hope to offer classes, workshops and services that nourish our community and it's members.

03/23/2026

Each themed class will include a targeted kundalini sequence followed by a yoga nidra and guided visualization experience to support the shift.

This class is beginner friendly and appropriate for all levels.

This is a pop up- memberships and class passes cover this class.

✨Link in bio to secure your spot!✨

03/18/2026

It’s that time of year again!!

If you love our studio, please nominate us for Best of Boise 2026 ♥️

✨ Link in bio makes it super easy & simple! ✨

03/12/2026

Join Falene for a deep dive into Ayurveda, Yoga’s sister science, to explore Kapha season- the transition from winter to spring.

As the external environment awakens with new energy, we are often working with a body that has naturally and likely accumulated heaviness, stagnation, and a sluggish digestion over the winter.

Learn how to transition out of winter habits to cultivate inner clarity, lightness, and vitality with diet lifestyle and self care rituals. Bring a notebook and clothes to move in!

Included: Foundations of Ayurveda, detox vinyasa practice, pranayama, seasonal nutrition and cleansing guide, Ayurvedic take-home samples.

✨Link in bio to register✨

02/07/2026

We had a few last minute cancellations for our Deep Winter Yin & Live Harp experience this evening!
If your body is asking to be listened to and your mind is asking for a break, this is a beautiful opportunity to receive.

Join us!! Link in bio

Address

5333B Franklin Road
Boise, ID
83705

Telephone

+12085579102

Website

http://www.zenriotstudio.com/

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