A New You Total Wellness

A New You Total Wellness Boise Luxury Massage & Sauna
✨ Personalized care for deep relaxation, pain relief and total wellness
💛Healing meets luxury, book your escape today!

If you want to get the most out of your massage… it’s not about doing more, it’s about letting go ✨The best sessions hap...
04/18/2026

If you want to get the most out of your massage… it’s not about doing more, it’s about letting go ✨

The best sessions happen when your body is relaxed, your mind is quiet, and you allow yourself to fully receive the experience

These small things can make a big difference in how your body responds, how you feel during your session, and how long the results last

And if you’ve been needing a reset…
this might be your sign 🌿

04/14/2026

Yay! You FINALLY decided now is the perfect time to book with us at A New You Total Wellness

Get ready to relax, unwind, and experience what it feels like to have a service completely personalized to you, your body, your needs, your moment🥰

From the moment you walk in, it’s all about slowing down and giving your body the reset it’s been asking for!

We can’t wait to take care of you 🫶🏻

Save this as your sign & book your appointment!

This isn’t weight loss.This is fluid.And this is the difference it can make after just one session.If you’ve been feelin...
04/11/2026

This isn’t weight loss.
This is fluid.
And this is the difference it can make after just one session.
If you’ve been feeling:
• puffy
• bloated
• heavy
• or just “off” in your body
this is exactly what we’re working with.
Our Lymphatic Reset Ritual is designed to help your body move fluid more efficiently through gentle lymphatic work + dry brushing.
The pressure is light — but the results can feel very noticeable.

Feeling puffy, sluggish, or just off lately?It might not be stress… it could be your lymphatic system needing support.Si...
04/09/2026

Feeling puffy, sluggish, or just off lately?
It might not be stress…
it could be your lymphatic system needing support.
Simple rituals like dry brushing can help your body
release what it’s been holding onto ✨
And when you pair it with deeper support—like infrared sauna or bodywork—
that’s when you really start to feel the difference.
Lighter. Clearer. More like you again 🤍
📍 A New You Total Wellness
Book your reset

04/06/2026

This is your sign to try something different!

The Lymphatic Reset Ritual is a 90 minute service designed to help your body feel lighter and more like itself again.

Book your session now, spots are filling up fast!

Feeling puffy, sluggish, or just a little off lately?You’re not imagining it, and you’re definitely not alone!A lot of o...
04/03/2026

Feeling puffy, sluggish, or just a little off lately?

You’re not imagining it, and you’re definitely not alone!

A lot of our clients have been coming in saying the same thing:
“I just don’t feel like myself right now.”

That’s exactly why we created our April special,
The Lymphatic Reset Ritual.

This 90-minute full body experience is designed to help:
✨ reduce puffiness and fluid retention
✨ support your body’s natural flow
✨ leave you feeling lighter, more refreshed, and reset

This isn’t deep tissue.
It’s slow, intentional, and incredibly effective.
If your body has been asking for a reset… this is it.

🔥 Want even better results?
Start your session with a 30-minute FAR Infrared Sauna.
It helps warm the body, get things moving, and enhances everything we do during your lymphatic session.
Available for just $25 this April.

Spots are already starting to fill
👉 Book your Spring Reset today

Not everything needs to be pushed through..Sometimes your body just needs a pause, a place to reset. This is your remind...
04/01/2026

Not everything needs to be pushed through..

Sometimes your body just needs a pause, a place to reset.

This is your reminder to take care of yourself before burnout!

Save this for when you need a reminder to give yourself a pause🤍

Oh, our beautiful Lydia🥰Many of you know Lydia already, but for those of you who are new here are the deets. Lydia has b...
03/27/2026

Oh, our beautiful Lydia🥰

Many of you know Lydia already, but for those of you who are new here are the deets.

Lydia has been with A New You for 5 years now. She started as Caitlin’s student during her massage therapy program and joined Caitlin in 2021 to continue her career in massage.

She has been our ride or die and is a huge part of what A New You is today.

If you haven't been on her table yet, what are you waiting for? Click that link and book with Lydia!

03/23/2026

If you've been dealing with right, stubborn tension…. This is your sign👀

Cupping therapy is one of our most loved enhancements and for good reason!

Save this for your next appointment & ask to add it on!

See you soon🤍

Now it's time to meet our wonderful Rhea!Rhea has been with us for over a year now and it's been such a great year with ...
03/20/2026

Now it's time to meet our wonderful Rhea!

Rhea has been with us for over a year now and it's been such a great year with her on our team!

She can put any if out clients in such a relaxing daze it's next level! We can't wait to see what this next year holds for her!

Ready to enter that relaxation daze? Book with Rhea with the link in our bio!

03/19/2026

📷 👀

It's time that you came in and see what we are all about!

Address

7761 West Riverside Drive Suite 110
Boise, ID
83714

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 7pm

Telephone

+13852902928

Website

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