Ashley Kershner PT, DPT, DN

08/10/2021

Athletico Woodridge is looking to add to our team!

Greater Purpose and Core Values Athletico empowers people, inspires hope and transforms lives. This is accomplished through demonstrating our core values of one team, understanding our business, recognition, people-focus, accountability, continuous innovation and trust & integrity. Position Summary:...

04/17/2020

I commend these people for wanting to exercise. However, I recommend consulting a medical professional before starting any exercise routine.
Physical therapists are very knowledgeable about building a HEP (home exercise plan) for patients of all levels. We know how to exercise safely in your home with your own objects.
Regardless, I hope you enjoy the video.

11/14/2019

If you don’t make time for your wellness, you will be forced to make time for your illness.