In Good Hands Wellness Center

11/12/2025

Tired of restless nights? You're not alone! Check out our latest blog on mastering healthy sleep hygiene for a more restful night. Review practical tips that can change your sleep quality. Read more: https://wix.to/om7hPe1

11/11/2025

Join us this Veteran's Day as we honor our heroes and reflect on their sacrifices. Discover heartfelt stories that shed light on the courage and resilience of our veterans. Learn more at https://wix.to/0yMC2pD

Veteran's Day is a moment to pause and reflect on the sacrifices made by those who served in the armed forces. It is a day that carries deep meaning, reminding us of courage, resilience, and the true cost of freedom. Beyond ceremonies and parades, the stories of veterans reveal the human side of ser...

11/07/2025

As the holiday season approaches, we all face the challenge of maintaining our dietary goals amidst the abundance of festive foods. Discover effective strategies to enjoy your gatherings while sticking to a balanced diet! Read more here: https://wix.to/YkBiRwM

Holiday gatherings bring joy, laughter, and plenty of delicious food. Yet, they also challenge many people’s efforts to maintain a balanced diet. The abundance of rich dishes, sweets, and drinks can easily lead to overeating or unhealthy choices. For those committed to their wellness goals, especi...

11/06/2025

Did you know that Seasonal Affective Disorder (SAD) affects many during the winter months? This condition can disrupt daily life and mood, but recognizing the symptoms early can help you cope. Explore effective management strategies in our latest blog: https://wix.to/PMO8ClF

Seasonal Affective Disorder (SAD) affects many people each year, especially during the darker months. This condition can disrupt daily life, mood, and energy levels. Recognizing the symptoms early and knowing how to manage them can make a significant difference. This article explores the key signs o...

11/05/2025

Your gut health is crucial for your immune system! Learn about how probiotics can help and their many benefits. Read more here: https://wix.to/sqhIGHT

In today's world, gut health has taken center stage, and probiotics are leading the conversation. These tiny, beneficial bacteria hold the key to balancing our microbiomes, which can significantly affect our overall health. With research showing that around 70% of our immune system resides in our gu...

11/04/2025

Discover the amazing benefits of group exercise and how it can transform your wellness journey! 💪 Finding a community is just as important as selecting the right workout. To learn more about the motivation and accountability that group workouts provide, check out our latest blog post! https://wix.to/AWT6kAZ

Group exercise has gained popularity in recent years, and it's easy to see why. Whether you are a fitness fanatic or just starting out, joining group workouts can bring a wealth of advantages. At IGH Wellness in Bolingbrook, Illinois, we emphasize that finding your community is just as crucial as ch...

11/03/2025

🍏 This November, prioritize your health with our guide to seasonal superfoods! Learn how these nutrient-rich foods can strengthen your immunity just in time for the holidays. Read more: https://wix.to/b0V1uxT

As the leaves change color and the air becomes crisp, November brings a range of seasonal superfoods that can enhance your immune system. With the holiday season around the corner, prioritizing your health is essential. This month, we're diving into the top superfoods packed with nutrients that can....

10/31/2025

🌟 Transform Your Health with the GLP Program! 🌟

Are You Ready to Transform Your Health? 🤔✨
Join our GLP Program and embark on your journey to a healthier you! Experience personalized support tailored just for you.

📅 Schedule Your Consultation:
👉 https://calendly.com/askdrreese/glp-program-intake

💰Start Today for Only $45!
What Can You Expect?
- One-on-one consultations with wellness experts 💬
- Customized health goals 🎯
- Sustainable strategies for weight loss and overall well-being 🥗
- Free insurance check and all paperwork handled for you 📝
- Guidance on affordable access to GLP-1s 💉

✨ Limited Spaces Available!
Reserve your spot today and set off on your path to better health!
👉 https://calendly.com/askdrreese/glp-program-intake

📞 Contact Us:
IGH Wellness
✉️ askdrreese@gmail.com
📱 (630) 864-6486
📍 Visit Us: 486 W. Boughton Road, Suite A1, Bolingbrook, IL 60440

Don’t wait—transform your life today!** 🙌✨

10/30/2025

As the leaves change colors and a festive spirit fills the air, it’s time to focus on YOU! Check out these 5 wellness goals to kickstart your November in Chicago and embrace a healthier lifestyle. Discover more here: https://wix.to/3FplFKe

As the leaves change color and the air becomes brisk, November offers a fantastic chance to recommit to wellness. With the holiday season just around the corner, it is critical to focus on your health and happiness. Whether you've lived in Chicago for years or just moved here, setting wellness goals...

10/29/2025

Feeling sluggish or often getting sick? Your lymphatic system may be the culprit! Dive into our latest blog post to learn how lymphatic services can boost your health and vitality. Read more: https://wix.to/kG7YWm9

Your body's lymphatic system is often overlooked but plays a crucial role in your overall health. This system is like the body's sanitation department, removing waste and toxins while helping fight infections. If you're feeling sluggish or often getting sick, lymphatic services might be the key to i...

10/27/2025

Are you skeptical about acupuncture? You're not alone! Many myths surround this ancient practice, making it hard for people to embrace its benefits. In our latest blog post, Dr. Shaquala Reese debunks the most common misconceptions about acupuncture. Discover the truth and why you should consider this holistic treatment! Read more here: https://wix.to/oq7fAWV

10/24/2025

🌟 Exciting news, Chicago! We’re unveiling a groundbreaking approach to weight loss, hormones, and energy! Are you ready to embark on a life-changing transformation? Stay tuned for all the details! Let’s revolutionize wellness together! 💪✨