Gianan Health

11/05/2025

Psychotherapy at Gianan Health is more than conversation—it’s a proven tool for helping patients process experiences and strengthen coping skills. Different approaches, such as cognitive behavioral therapy, allow individuals to reframe negative thought patterns and improve daily functioning. Our providers customize therapy sessions to meet each patient’s goals, helping them build resilience and create lasting change in their lives.

11/01/2025

Psychotherapy at Gianan Health helps patients process challenges, build coping skills, and improve relationships. Each session is personalized to individual needs.

10/29/2025

In Bolingbrook, many families face challenges with mental health, but hope is always within reach. At Gianan Health, we’re building a stigma-free space where patients feel supported and encouraged. Every step toward care is a step toward a brighter future.

10/25/2025

ADHD impacts adults as well as children, leading to challenges with organization, time management, and focus. With proper care, symptoms can be managed effectively.

10/22/2025

Seeking help for mental health is a sign of strength — and the beginning of positive change. Gianan Health proudly supports Bolingbrook with safe, compassionate care, helping patients celebrate victories both big and small.

10/18/2025

Insomnia affects concentration, mood, and energy. Limiting caffeine, keeping a sleep routine, and reducing screens before bed can improve rest and well-being.

10/15/2025

NeuroStar® TMS provides safe, non-invasive treatment for patients with depression that hasn’t improved with medication. Unlike medication, NeuroStar TMS directly targets areas of the brain responsible for mood regulation. Patients remain awake and comfortable during sessions, with no downtime required. This innovative therapy has brought relief to many who felt out of options, offering renewed hope for recovery.

10/15/2025

10/11/2025

Anxiety isn’t just worry—it can show as a racing heart, sweating, or sleep disruption. Understanding these signs is the first step to seeking care.

10/08/2025

Meet Our Care Team at Gianan Health!

We are thrilled to introduce you to the heart and soul of our practice, our dedicated care team led by the incredible Catherine Gianan, APN, PMHNP, FNP. With years of experience and a compassionate approach, Catherine is committed to providing exceptional care for your health and wellness needs.

Catherine Gianan, APN, PMHNP, FNP
- Lead Nurse Practitioner
- Expert in Mental Health & Family Practice
- Passionate about personalized patient care

At Gianan Health, our team is here to support you on your health journey every step of the way. Come visit us and experience the care you deserve!

📍 The Greater Chicago Region
📞 www.giananhealth.com

10/04/2025

Depression is more than sadness—it may include fatigue, sleep problems, or appetite changes. Recognizing these symptoms early can lead to effective treatment and recovery.