02/12/2026
February is Heart Health Month, and simple lifestyle changes can make a difference in your heart health. Moving more each day helps keep your heart strong and improves blood flow. Eating healthy foods can help control blood pressure and cholesterol. When you combine regular activity with better food choices, you give your heart the support it needs. Watch this interview featuring CMH Cardiologist John Best, M.D., to learn practical ways to start making heart-healthy choices today: https://www.ky3.com/2026/02/05/whats-going-around-american-heart-month/