What are the opening hours?

Monday 10am - 6pm Tuesday 7am - 2pm Wednesday 10am - 1pm Thursday 12pm - 6pm Friday 7am - 2pm Saturday 10am - 12pm

Elite Health + Performance

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Bondurant, IA
Elite Health + Performance

Elite Health + Performance is a evidence based and functional movement focused chiropractic clinic

03/30/2026

We’re looking for a motivated Licensed Massage Therapist (LMT) who wants to work inside a performance-based rehab and sports environment — not a spa, to join our clinic!

At Elite HP, we work with:
• Youth & high school athletes
• Active adults
• Post-rehab patients
• Strength & performance clients
This is a great opportunity for someone who:
✔️ Loves working with athletes
✔️ Understands recovery & performance
✔️ Wants to collaborate with a chiropractor & athletic performance staff
✔️ Has a growth mindset

Competitive optional pay structure.
Strong built-in referral base program already in place!

If you or someone you know would be a great fit, send a resume and short intro to:
📧 creil@elitehpia.com
📱 Or text 515-306-8211

03/23/2026

Not sure how Elite HP can help you?

Start with a FREE 30-minute consultation.

We’ll sit down, talk through what’s going on, assess how you move, and show you exactly how we can help—whether that’s getting you out of pain or back to performing at a high level.

No guesswork. No pressure. Just a clear plan forward.

📅 Schedule your free visit online: www.elitehpia.com

03/19/2026

Saturday Mornings are BACK! 🚨

Saturday appointments are officially open for those who need flexibility, busy during the week, or just want to stay consistent with their care.

Whether you’re dealing with:
✔️ Pain or injury
✔️ Mobility limitations
✔️ Return-to-sport rehab
✔️ Performance goals

We’ve got you covered.

👉 Schedule your spot now:
🌐 elitehpia.com

03/14/2026

Looking for a place to train that fits your schedule or need a space other than your basement or garage?

Elite Strength + Performance offers private 24/7 gym memberships for individuals who want access to a focused training environment whenever it works best for them.

Train early mornings, late evenings, or weekends and continue building strength, mobility, and performance on your own time.

Our space includes:
✔️ Squat racks & strength equipment
✔️ Dumbbells & kettlebells
✔️ Turf space
✔️ Conditioning equipment (echo bikes, assault runner)
✔️ A training environment built for people who want to get better

If you’re interested in 24/7 access, send me a message and I’ll get you the details.

Text: 515-306-8211

Elite Strength + Performance 💪

03/03/2026

Still Time to Join Elite Strength + Performance This Spring! 💪

We’re into our Spring Cycle — but athletes can still sign up.

Strength. Speed. Footwork. Confidence.
Built the right way with structured progression.

We modify for new athletes jumping in mid-cycle so they transition safely and effectively.

📍 Bondurant
📲 Text 515-306-8211

02/26/2026

We’re looking for a motivated Licensed Massage Therapist (LMT) who wants to work inside a performance-based rehab and sports environment — not a spa.

At Elite HP, we work with:
• Youth & high school athletes
• Active adults
• Post-rehab patients
• Strength & performance clients
This is a great opportunity for someone who:
✔️ Loves working with athletes
✔️ Understands recovery & performance
✔️ Wants to collaborate with a chiropractor & athletic performance staff
✔️ Has a growth mindset

Competitive optional pay structure.
Strong built-in referral base.
If you or someone you know would be a great fit, send a resume and short intro to:
📧 creil@elitehpia.com
📱 Or text 515-306-8211

02/12/2026

MARCH TRAINING CYCLE — PARENT Q & A❓

Q1: Can my athlete join at any time?
A: Yes. Athletes can join at any point during the 12-week cycle. We modify lifts, weights, and progressions based on when they enter to ensure a safe and effective transition into the program.
Q2: What will my athlete gain in 12 weeks?
A: Increased strength, improved speed and agility, better movement mechanics, and more confidence. Each week builds progressively to develop long-term athletic growth — not just short-term conditioning.
Q3: Is this safe for younger athletes?
A: Absolutely. Juniors (Grades 4–7) follow age-appropriate programming focused on coordination, body control, and proper technique — all coached and supervised every session.

⚠️ Afternoon Class Update:
If you are interested in the 4:00 PM combined Elite/Junior sessions (Monday–Thursday), please reach out sooner rather than later. We are organizing numbers to structure groups appropriately.

🔥 MARCH 12-WEEK TRAINING CYCLE — NOW ENROLLING
• Juniors: Grades 4–7
• Elites: Grades 8–12
📍 Bondurant
📲 Text 515-306-8211 to reserve a spot

02/09/2026

🔥 MARCH 12-WEEK TRAINING CYCLE — NOW ENROLLING 🔥
Spring sports are coming. Now is the time to build strength, speed, and confidence.

🏋️‍♂️ Elite Strength + Performance
• Grades 4–7 (Juniors)
• Grades 8–12 (Elites)
⏰ Schedule:
• M/W/F 6am — Elites
• T/Th 6am — Juniors
• 4pm — Elites & Juniors

💪Pricing options from month-to-month or 3-month package!
✅ Cycle starts March 2nd
📍 Bondurant
📲 Text 515-306-8211 to claim a spot

02/02/2026

🔥 MARCH 12-WEEK TRAINING CYCLE — NOW ENROLLING 🔥

March kicks off our 12-week spring training cycle, built to develop strong, fast, and resilient athletes heading into spring and summer sports. This isn’t random workouts — it’s a progressive plan with purpose.

💪 Training Focus (12-Week Progression):• Strength & power development• Speed, agility & change of direction• Proper movement mechanics• Injury reduction & durability• Confidence on and off the field

🏋️‍♂️ SPRING TRAINING CYCLE (March–May) Stay strong, fast, and ready for spring with our structured athlete programs designed for all levels:
• Elite Class: 8th grade & up
• Junior Class: 7th grade & below

⏰ Class Schedule:
Morning Sessions (6:00 AM)
• Monday / Wednesday / Friday — Elites (8–12th grade)
• Tuesday / Thursday — Juniors (4–7th grade)
Afternoon Sessions (4:00 PM)
• Elites & Juniors• Grade-appropriate programming & coaching

💪Pricing options from month-to-month or 3-month package! Call/message for additional information

✅ Training cycle starts March 2nd!

📍Right here in Bondurant — building stronger, faster, more confident athletes every day.

📲 Text 515-306-8211 to lock in your spot before it’s gone!

01/30/2026

Dry Needling at Elite Health + Performance 🎯

Tight muscles. Lingering pain. Restricted movement.
Dry needling is one of the tools we use to help reset overactive muscle tissue, improve mobility, and get you moving better—not just temporarily, but long term.

What dry needling helps with:
• Muscle tightness & trigger points
• Chronic aches and pain
• Sports & overuse injuries
• Limited range of motion
• Pain that hasn’t responded to stretching alone

At Elite HP, dry needling is never used by itself.
We combine it with:
✔️ Manual therapy
✔️ Strength-based rehab
✔️ Mobility & CARs work
Because real results come from treating the tissue AND reinforcing it with movement.

If you’re tired of feeling stiff, beat up, or stuck in the same pain cycle—this may be the missing piece.

👉 Schedule a visit or message us to see if dry needling is right for you.

01/27/2026

Not all care is created equal.

At Elite Health + Performance, we don’t just treat symptoms—we find the why behind your pain, limitations, or performance plateaus.
Our approach blends:
• Rehab Chiropractic care
• Soft tissue & manual therapy
• Physiotherapy rehabilitative & corrective exercise
• Strength & mobility
• Movement assessments via VALD Systems
• Dry Needling

Whether you’re dealing with pain, recovering from an injury, or just want to move and perform better, our care is individualized, intentional, and built around long-term results—not quick fixes.

💡 Not sure where to start?
Schedule a FREE Discovery Visit to sit down with us, talk through your goals, and see how Elite Health + Performance can help you move better and feel stronger.

📍 Locally owned.🧠 Doctor of Chiropractic/Athletic Trainer - designed care.💪 Built for real life and real performance.
👉 Message us or book online to claim your FREE Discovery Visit.

Address

116 Brick Street SE
Bondurant, IA
50035

Opening Hours

Monday	10am - 6pm
Tuesday	7am - 2pm
Wednesday	10am - 1pm
Thursday	12pm - 6pm
Friday	7am - 2pm
Saturday	10am - 12pm

Telephone

+15153068211

Website

http://www.elitehp-ia.com/

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