09/10/2025
September is Su***de Prevention Month: Turning Awareness Into Action
Every September, we pause to reflect on one of the most urgent public health challenges of our time: su***de.
Nearly 50,000 Americans died by su***de in 2023—and no age group is untouched. From preteens to older adults, the impact spans generations. Each loss represents not just a statistic, but a story, a family, and a community left grieving.
As a psychologist, I know that awareness can save lives. By understanding the scope of the problem, the risks, and the pathways to prevention, we can all play a role in bringing hope to those who are struggling.
Su***de in the U.S.: Key Facts
Su***de is the second leading cause of death among adolescents and young adults.
Among preteens (8–12 years), su***de rates have tripled in the past decade—especially among young girls.
Men over 75 have the highest su***de rates of any age group.
Women in midlife (45–64) also face increased risk.
No age group is immune. Su***de touches every stage of life.
Risk Factors
Su***de is complex and never caused by a single reason. Common risk factors include:
Depression, anxiety, substance use
History of trauma or abuse
Isolation and loneliness
Access to lethal means (such as fi****ms)
Stressors like financial hardship, legal issues, or chronic pain
Discrimination and stigma, particularly among marginalized groups
Protective Factors
The presence of protective factors can buffer against su***de risk:
Strong social and family connections
Access to quality healthcare and therapy
Coping and problem-solving skills
A sense of belonging and cultural identity
Safe environments with reduced access to lethal means
Prevention & Treatment
We know what works. Evidence-based strategies include:
Expanding access to mental health care and crisis services
Strengthening economic and housing supports
Promoting community connection and peer support programs
Teaching coping and resilience skills
Encouraging safe media portrayals of su***de and recovery
For those in immediate distress, the 988 Su***de & Crisis Lifeline is available 24/7—free, confidential, and just a call or text away.
My Commitment
This work is deeply personal and professional for me. In my practice, I provide compassionate, evidence-based support to individuals and families facing emotional pain, trauma, and suicidal thoughts.
If you or someone you know is struggling, I invite you to connect with me at drphylliswalters.com.
And if you or a loved one is in immediate danger, please call 988 or 911.
Dr. Walters is a licensee and nationally certified school psychologist serving patients in Florida. Phyllis Walters, Ph.D., LLC
