Kriz Physical Therapy, P.A.

Kriz Physical Therapy, P.A. Kriz PT is a functional manual therapy clinic specializing in Functional Mobilization as instructed by the Institute of Physical Art.

02/04/2026

Wine Wednesdays with Mike & Tiffany Kriz 🍷

This week’s chat dives into common contributors to balance concerns, including muscle deconditioning, vestibular slowdown, medication effects, and more. Falls can have many causes, especially with age or chronic conditions.

Curious about proactive ways others are supporting better stability? Head to our site to book a free discovery visit.

A new month brings new chances to move with purpose. πŸ’«Whether it's one breath, one rep, or one mindful pause, small shif...
02/02/2026

A new month brings new chances to move with purpose. πŸ’«

Whether it's one breath, one rep, or one mindful pause, small shifts can support lasting momentum.

Curious how physical therapy might help build better movement habits?

πŸ—“οΈ Book a FREE Discovery Visit with our team today: https://krizphysicaltherapy.com/discovery-session/

Small shifts lead to big results! This week’s Wellness Reset Challenge from Kriz Physical Therapy is all about building ...
01/30/2026

Small shifts lead to big results! This week’s Wellness Reset Challenge from Kriz Physical Therapy is all about building better movement habits, just a few minutes at a time. Move for 2 minutes every hour, stretch during daily routines, and track your progress with simple reminders. These small actions can support mobility, reduce stiffness, and improve how you feel throughout the day.

Want personalized guidance to move better?
πŸ‘‰ Book your free Discovery Session: https://krizphysicaltherapy.com/discovery-session/

Did you know that even short movement breaks, like standing, stretching, or walking for a few minutes, can support joint...
01/29/2026

Did you know that even short movement breaks, like standing, stretching, or walking for a few minutes, can support joint function and long-term mobility? Small, consistent habits can lead to big improvements over time. If you're curious about how to move more freely and confidently, a free Discovery Session is a great place to start. Learn what’s possible with expert guidance tailored to your goals.

πŸ‘‰ Book your Discovery Session today: https://krizphysicaltherapy.com/discovery-session/

βœ… Thank You for Attending Our Mobility and Strength Workshop!We hope the session provided useful insights into how stren...
01/26/2026

βœ… Thank You for Attending Our Mobility and Strength Workshop!
We hope the session provided useful insights into how strength, posture, and movement strategies can support coordination, control, and performance across daily life.

🎯 Couldn’t make it or want to learn more?
Visit our website to explore additional resources and training options focused on enhancing movement efficiency, building resilience, and supporting long-term athletic development.

https://krizphysicaltherapy.com/discovery-session/

Let’s keep the momentum going, consistent, movement-based training is key to unlocking performance potential.

⏰ Only 24 Hours Left!Join us for this free Mobility and Strength workshop exploring how strength, coordination, and move...
01/23/2026

⏰ Only 24 Hours Left!

Join us for this free Mobility and Strength workshop exploring how strength, coordination, and movement quality contribute to athletic control and resilience.

This session offers expert-led insights into how posture, mobility, and training strategies influence control during daily life environments, helping participants better understand movement efficiency across a range of physical demands.

πŸ“… January 24th, 9am
πŸ“ 8891 Brighton Lane, Ste. 127, Bonita Springs, 34135
πŸ‘¨βš•οΈ Hosted by Dr Tiffany Kriz

πŸ”— Register here: https://info.krizphysicaltherapy.com/january-2026-mobility-and-strength-registration-page
πŸ“ž Or call 239-992-6700 to reserve a spot

⏳ Seats are filling fast for our FREE Mobility and Strength Workshop at Kriz Physical Therapy!This session is designed f...
01/21/2026

⏳ Seats are filling fast for our FREE Mobility and Strength Workshop at Kriz Physical Therapy!

This session is designed for individuals interested in how strength, movement patterns, and control contribute to active life goals in 2026.

Attendees will explore how specific movement strategies support coordination, reduce common performance barriers, and enhance long-term movement efficiency, all without relying on passive or high-impact methods.

πŸ“… January 24th, 9am
πŸ“ 8891 Brighton Lane, Ste. 127, Bonita Springs, 34135
πŸ‘¨βš•οΈ Hosted by Dr Tiffany Kriz

πŸ”— Register below: https://info.krizphysicaltherapy.com/january-2026-mobility-and-strength-registration-page
πŸ“ž Or call 239-992-6700 to reserve a spot

πŸ‘‹ Curious about how mobility and strength influence everyday life?This free workshop is designed for adults 50+ interest...
01/20/2026

πŸ‘‹ Curious about how mobility and strength influence everyday life?

This free workshop is designed for adults 50+ interested in how posture, coordination, and lower-body strength relate to confident, efficient movement in both recreational and daily activities. The session focuses on movement-informed strategies that emphasize control, resilience, and consistency, without reliance on invasive methods or quick fixes.

βœ… Examine how mobility and strength interact to support functional performance
βœ… Learn movement-based approaches shown to encourage coordination and control
βœ… Hear from experienced professionals in a collaborative, educational setting

πŸ“… January 24th, 9am
πŸ“ Kriz Physical Therapy, 8891 Brighton Lane, Ste. 127, Bonita Springs, FL 34135
πŸ‘¨βš•οΈ Hosted by Dr Tiffany Kriz

πŸ”— Sign up now: https://info.krizphysicaltherapy.com/january-2026-mobility-and-strength-registration-page
πŸ“ž Or call 239-992-6700 to

Join us for a free workshop led by Dr Tiffany Kriz, focused on how mobility, posture, and strength influence coordinatio...
01/19/2026

Join us for a free workshop led by Dr Tiffany Kriz, focused on how mobility, posture, and strength influence coordination and control in everyday and recreational movement for adults 50+.

Explore movement-based strategies in an encouraging, educational environment designed to promote physical confidence and resilience.

πŸ“… January 24th 9am
πŸ“ Kriz Physical Therapy, 8891 Brighton Lane, Ste. 127, Bonita Springs, FL 34135
πŸ‘¨βš•οΈ Hosted by Dr Tiffany Kriz

πŸ”— Register now: https://info.krizphysicaltherapy.com/january-2026-mobility-and-strength-registration-page
πŸ“ž Or call 239-992-6700 to reserve a spot

⏳ Just 7 days until our upcoming Mobility and Strength Workshop!This free educational session explores how strength deve...
01/17/2026

⏳ Just 7 days until our upcoming Mobility and Strength Workshop!

This free educational session explores how strength development, movement quality, and coordination strategies are commonly used to support everyday control and physical resilience in 50+ year olds.

πŸ“… January 24th, 9am
πŸ“ Kriz Physical Therapy, 8891 Brighton Lane, Ste. 127, Bonita Springs, FL 34135
πŸ‘¨βš•οΈ Hosted by Dr Tiffany Kriz

Attendees will gain insight into approaches that emphasise efficient movement, control, and long-term stability, without reliance on high-impact or invasive methods.

πŸ”— Register here: https://info.krizphysicaltherapy.com/january-2026-mobility-and-strength-registration-page
πŸ“ž Or call 239-992-6700 to reserve a spot

🧠 FAQ Spotlight: Is this workshop suitable for all fitness levels?This workshop is ideal for adults 50+ who are curious ...
01/15/2026

🧠 FAQ Spotlight: Is this workshop suitable for all fitness levels?

This workshop is ideal for adults 50+ who are curious about how posture, strength, and movement quality relate to coordination and control in both recreational and everyday activities.

Led by Dr Tiffany Kriz, the session introduces practical, non-invasive strategies that promote mobility and physical resilience, without relying on passive techniques or high-impact methods.

πŸ“… January 24th, 9am
πŸ“ Kriz Physical Therapy, 8891 Brighton Lane, Ste. 127, Bonita Springs, FL 34135

✨ Space is limited, reserve your spot today:
πŸ”— https://info.krizphysicaltherapy.com/january-2026-mobility-and-strength-registration-page
πŸ“ž Or call 239-992-6700 to save your place

Curious about how movement patterns and strength affect everyday control?Join us for a free Strength and Mobility worksh...
01/14/2026

Curious about how movement patterns and strength affect everyday control?

Join us for a free Strength and Mobility workshop where we’ll explore the common factors that influence coordination and movement efficiency, and how targeted training strategies can enhance your daily life.

βœ… Learn how strength and movement habits impact control
βœ… Discover key techniques that support agility and resilience
βœ… Explore practical strategies to improve movement efficiency and reduce barriers

πŸ“… January 24th, 9am
πŸ“ 8891 Brighton Lane, Ste. 127, Bonita Springs, 34135
πŸ‘¨βš•οΈ Hosted by Dr Tiffany Kriz

πŸ”— Register here: https://info.krizphysicaltherapy.com/january-2026-mobility-and-strength-registration-page
πŸ“ž Or call 239-992-6700 to reserve a spot

Address

26651 Dublin Woods Circle
Bonita Springs, FL
34135

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Alerts

Be the first to know and let us send you an email when Kriz Physical Therapy, P.A. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kriz Physical Therapy, P.A.:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Your Health Is An Investment, Not An Expense!

"We Help Active Adults And Athletes Preserve Their Active Lifestyles, Despite Injury Or Surgery, Through Physical Therapy And Wellness."