Bonner Springs Integrative Health

03/23/2026

Join Yoga Pad teachers Tim Ely and Shawn Lillig in Arkansas on April 30th for a Primal Weekend Experience - We have over 20 men attending - who else is coming????

02/21/2026

The call is out for presenters, sponsors, and vendors at the first ever Kansas Consciousness Conference this April 25th, 2026 in Lawrence Kansas. Sponsorship tiers are $100 and $250! Speakers and leaders from all faith and spiritual backgrounds encouraged to apply!
https://www.consciouskansas.org
https://linktr.ee/lawrencepsychedelicsociety

02/19/2026

Check Out Golden Light Energetics Heather explores biogeometry, sacred geometry, and how shape vibration and energy can interplay with your body and environment!

02/16/2026

Bill Miller is back on the Yoga Pad! 🔥

Part Kundalini
Part Partner Thai Massage
All connection

Join us February 28 at 10 AM for breathwork, movement, supported touch, and a little magic.

Bring a partner or come solo — you’ll be paired up in class. All levels welcome.

$19 drop-in or
$44/month — first month FREE

Reserve your spot: www.bonnersprings.health

01/30/2026

Chair Yoga this Wednesday 4th - 10am Community Center Bonner Springs Parks, Recreation, & Senior Center with Shawn Lillig

FREE Chair Yoga at the Community Center is ONE week away!! Come as you are & pre-register in advance to save your chair! This class is for 55+.

Register online here: https://secure.rec1.com/KS/bonner-springs-ks/catalog/index/4a7a97685b5dc84885ff9790918aa2c0?filter=c2VhcmNoPWNoYWlyJTIweW9nYQ== or by calling the Community Center at 913-422-7010.

01/29/2026

This Saturday: Beginner Yoga 🧘‍♂️
Join Ally & Shawn for a truly beginner-friendly class—no experience, no flexibility, no yoga knowledge required.
Tag a friend, bring a friend, be the friend!
✨Bonus: first month free for new members—come try it out.

01/22/2026

New classes, new teachers — plus Kat on Wednesdays, Janna back on Thursdays, Yvette on Sundays, and Bill Miller + LaShonda cooking up some Kundalini 🔥
This is our most exciting lineup yet.

Join us at The Yoga Pad for $44/month.
🧘‍♀️ Beginners Yoga: Jan 31 & Feb 7 at 10 a.m.
🪑 Chair Yoga: Feb 11 at 4:30 p.m. at Community Center
Kundalini: Feb 28 at 10 a.m.

Come back to the mat — we’ve missed you 💛

01/21/2026

Join Janna and Sacred Sisters this Saturday the 24th at 4:00 PM at The Yoga Pad for the quarterly Sacred Sisters in-person gathering.

Come connect with a supportive community and sisterhood—space for reflection, sharing, and healing.

(no boys allowed)

We’d love to have you there 💜

01/10/2026

Get excited for the 2026 Free State Yoga Festival !! Bigger and better each year at Hometown Olathe Family Farm 🙌

Explore One Day of Soul-Nourishing Authentic Connection through Yoga in Nature with the Free State Yoga Festival on 8.8.26

01/09/2026

Take Back Control of Your Metabolism!
Ultra-processed foods, environmental additives and plastics, and chronic stress disrupt the body’s natural hunger and metabolic pathways!

This isn’t a failure of willpower - your biology is
being hijacked.

Dr. Lillig has been using GLP-1 therapies for over a DECADE in the treatment of diabetes and weight management. These medications are paired with real medical care, nutritional guidance, and ongoing physician support — not anonymous online prescribing!

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What’s Included

You receive a 60-minute medical consultation to review:
• Your health history
• Weight-loss goals
• Medication options
• Dosing strategy and follow-up plan

You may choose telehealth or in-person visits, and you receive full access to our integrative clinic services!

Membership is $55 per month, which includes:
• Physician oversight
• Prescription management
• Messaging, follow-ups, and dose adjustments
• Ongoing medical support and labs

Medications are ordered at cost from our partner pharmacies and delivered directly to your door.

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How to Get Started
1. Sign up online with Dr. Lillig at BSIH
2. Complete your entire medical intake form & patient chart creation (system notified office when done)
3. We reach out for a phone or telehealth consult, or self-schedule using the app!
4. Medication is ordered and delivered directly to home (or clinic)
5. 60 min in-person or telehealth visit to review your medication and make a REAL plan

Enroll now for medication delivery and weight-loss consultations for the week of January 21st.

01/08/2026

You know the flow. You know her energy. ✨ Come experience Empowered Flow with Janna on the mat!!!