Optimal Performance Physical Therapy

Home
United States
Boone, NC
Optimal Performance Physical Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Optimal Performance Physical Therapy, Medical and health, 719-A Greenway Road Box 207, Suite 209, Boone, NC.

Kyndy Boyle PT, PhD, PRC
💪 Your High Country PT Experts
📍 Boone, NC
🧠 Postural Restoration Specialist
🩺 One on One Care with a Kyndy Boyle
Medicare, NC State Health Plan & More

02/02/2026

Most people don’t fail because they’re weak.
They fail because their system is compensating.

Comment 1, 2, or 3 for which one you feel most.
We’ll tell you what it usually means.

Serving Boone since 2012.
One-on-one care. No assistants.
Free 30-minute consultation.

01/30/2026

If stretching worked, your pain would be gone by now.

Stretching can feel good, but it rarely fixes the problem.
Most pain is not about tight muscles. It is about posture, breathing, and how your body moves as a system.

At Optimal Performance Physical Therapy, we address the why behind your pain, not just the symptoms.

Research-driven care.
One-on-one treatment.
No referral needed.

Free 30-minute consultation in Boone.

01/28/2026

MRIs and X-rays show structure.
They do not show how your body functions.

Posture, breathing, and neuromuscular control do not appear on scans, but they determine how force moves through your body every day.

When those systems are off, pain can exist even when imaging looks “normal.”

That is why we assess how you stand, breathe, and move, not just what shows up on a report.

This is where lasting change begins.

01/26/2026

Your body is always communicating.
Pain is just the loudest message in the chat.

At Optimal Performance Physical Therapy, we do not silence symptoms.
We figure out who started the conversation and why.

One on one care.
Postural Restoration based treatment.
No assistants. No referral needed.

Book your free 30 minute consultation and let us translate what your body is trying to say.

📍 Serving Boone and the High Country since 2012

01/21/2026

It says you’re tight
It says you’re weak
It says you’re injured

Pain isn’t dishonesty.
It’s protection.

Your body will always choose survival over efficiency.
Our job is to show it safer options.

If pain keeps coming back, the story you’ve been told might be incomplete.

Free 30-minute consultation
Direct access. No referral.

01/19/2026

No crowded gyms.
No bouncing between providers.
No cookie-cutter protocols.

At Optimal Performance Physical Therapy, you work one-on-one with a licensed physical therapist for your entire session. Every visit. Every time.

That means your plan adapts as you do.
Your progress is noticed.
And small changes don’t get overlooked.

From chronic pain and post-surgical recovery to prevention and performance, our approach is built for people who want to move better for the long run.

If you’re ready for care that feels intentional instead of rushed, we’re here.

📞 828-459-6397
📍 Serving Boone and the High Country since 2012
🎯 Free 30-minute consultation available

01/16/2026

This is one of the most common reasons people wait too long to get help.

In North Carolina, you do not need a doctor’s referral to start physical therapy.
You can come straight to us.

That means
• No waiting weeks for an appointment
• No extra copays just to get permission
• Faster relief and better outcomes

At Optimal Performance Physical Therapy, we evaluate the root cause of your pain and create a one-on-one plan from day one.
No assistants. No handoffs. No guesswork.

If pain or movement issues are limiting your quality of life, comment DIRECT, and we will send you details on a free 30-minute consultation.

828 459 6397
Serving Boone and the High Country since 2012

01/14/2026

That is why Postural Restoration works when traditional approaches stall.
It restores how your nervous system coordinates breathing, posture, and movement together.

This is what we specialize in at Optimal Performance Physical Therapy.
One-on-one care. No assistants. No generic plans.

If this sounds familiar, comment “ME,” and we will message you details about a free consultation.

828 459 6397

01/12/2026

The Boone lifestyle comes with movement.
It also comes with patterns your body adapts to.

Comment with the one that sneaks up on you the most.
We will break down why it happens and what actually fixes it in a follow-up post.

At Optimal Performance Physical Therapy, we do not chase symptoms.
We identify the pattern behind them.

Free 30-minute consultation.
828 459 6397

01/09/2026

When the right approach meets the right provider, things change fast.

Let us show you what your body has been missing.

01/07/2026

POV
You stop chasing symptoms
And start addressing the system

Breath
Posture
Movement
Relief

This is not traditional physical therapy
This is Optimal Performance

When the right approach meets the right provider, things change fast.
Let us show you what your body has been missing.

Call 828 459 6397
Free 30-minute consultation

Address

719-A Greenway Road Box 207, Suite 209
Boone, NC
28607

Website

https://optimalphysther.com/

Alerts

Be the first to know and let us send you an email when Optimal Performance Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Optimal Performance Physical Therapy:

Shortcuts

Want your practice to be the top-listed Clinic in Boone?