180 Float Spa

180 Float Spa ๐Ÿ’ฆ The Innovative Wellness Experience in Boone, NC
โœจ Reduce Stress, Pain, & Improve Overall Wellness
(1)

02/14/2026

โค๏ธSend love to your nervous system.โค๏ธ

Infrared sauna to warm and open the body.
Massage to ease pain and release tension.
Float to quiet the mind and fully reset.

Our Deep Reset includes 40 minutes of sauna, a 60-minute massage, and a 60-minute float - designed to support better sleep, less pain, and a calmer baseline.

This is more than relaxation.
It is an opportunity to leave feeling 180 degrees different than when you arrived.

โœจ Reserve your Deep Reset:
https://180floatspa.floathelm.com/booking

โœจ Gift Cards Availiable:
https://180floatspa.floathelm.com/store/giftcards/1241549

A thoughtful gift doesnโ€™t need to be complicated.A couples float offers space to rest, reset, and reconnect, with yourse...
02/12/2026

A thoughtful gift doesnโ€™t need to be complicated.

A couples float offers space to rest, reset, and reconnect, with yourself and with each other.

Couples Float now $119
Regularly $149 ยท Save $30
Offer ends 2/16/26

Canโ€™t make it on Valentineโ€™s Day? No problem.
Gift cards are available online.

โœจ Share the experience.
https://180floatspa.floathelm.com/store/giftcards/1245771

02/09/2026

My first response was, โ€œI donโ€™t have time.โ€

When my mentor challenged me to do a 30 Day Float Challenge, my immediate response was no.

I donโ€™t have time. The spa is busy. Life is busy.

But he gently pushed back, and Iโ€™m so glad he did.

This quote stayed in my mind the entire time:
โ€œOne mistake is just an outlier. Two mistakes is the beginning of a pattern.โ€ โ€“ James Clear

I realized โ€œI donโ€™t have timeโ€ had become a pattern.

So floating became the new one.

I floated every day for 30 days. I actually did this challenge twice last year.

Not because it was convenient, but because I needed to show up for myself.

What changed wasnโ€™t my schedule.
It was the way I chose to prioritize myself.

Iโ€™ve seen this kind of consistency support better sleep, real pain relief, and a noticeably healthier mental state.

If consistency feels supportive right now, memberships make it easier to keep that promise to yourself.

Nicole came in for her first experience with float therapy after dealing with back pain for years.She and her husband st...
02/07/2026

Nicole came in for her first experience with float therapy after dealing with back pain for years.

She and her husband started with infrared sauna to calm their minds, then floated. After her session, she noticed something she hadnโ€™t felt in a long time โ€“ she felt pain free after her first float.

In her words:
โญโญโญโญโญ
๐‘บ๐’•๐’‚๐’‡๐’‡ ๐’˜๐’‚๐’” ๐‘บ๐‘ถ ๐’‡๐’“๐’Š๐’†๐’๐’…๐’๐’š ๐’‚๐’๐’… ๐’‚๐’„๐’„๐’๐’Ž๐’Ž๐’๐’…๐’‚๐’•๐’Š๐’๐’ˆ, ๐’‚๐’๐’”๐’˜๐’†๐’“๐’Š๐’๐’ˆ ๐’‚๐’๐’ ๐’๐’–๐’“ ๐’’๐’–๐’†๐’”๐’•๐’Š๐’๐’๐’”. ๐‘ป๐’‰๐’† ๐’‡๐’‚๐’„๐’Š๐’๐’Š๐’•๐’š ๐’Š๐’” ๐’”๐’–๐’‘๐’†๐’“ ๐’„๐’๐’†๐’‚๐’ ๐’‚๐’๐’… ๐’—๐’†๐’“๐’š ๐’Š๐’๐’—๐’Š๐’•๐’Š๐’๐’ˆ. ๐‘ป๐’‰๐’Š๐’” ๐’˜๐’‚๐’” ๐’๐’–๐’“ 1๐’”๐’• ๐’†๐’™๐’‘๐’†๐’“๐’Š๐’†๐’๐’„๐’† ๐’ƒ๐’–๐’• ๐’Š๐’• ๐’˜๐’๐’โ€™๐’• ๐’ƒ๐’† ๐’๐’–๐’“ ๐’๐’‚๐’”๐’•! ๐‘ป๐’‰๐’† ๐’”๐’‚๐’–๐’๐’‚ ๐’˜๐’‚๐’” ๐’‚ ๐’๐’Š๐’„๐’† ๐’˜๐’‚๐’š ๐’•๐’ ๐’„๐’‚๐’๐’Ž ๐’๐’–๐’“ ๐’Ž๐’Š๐’๐’…๐’” ๐’ƒ๐’†๐’‡๐’๐’“๐’† ๐’˜๐’† ๐’‡๐’๐’๐’‚๐’•๐’†๐’…. ๐‘จ๐’” ๐’”๐’๐’Ž๐’†๐’๐’๐’† ๐’˜๐’‰๐’ ๐’‰๐’‚๐’” ๐’”๐’–๐’‡๐’‡๐’†๐’“๐’†๐’… ๐’‡๐’“๐’๐’Ž ๐’ƒ๐’‚๐’„๐’Œ ๐’‘๐’‚๐’Š๐’ ๐’‡๐’๐’“ ๐’š๐’†๐’‚๐’“๐’”, ๐’•๐’‰๐’Š๐’” ๐’˜๐’‚๐’” ๐’•๐’‰๐’† 1๐’”๐’• ๐’•๐’Š๐’Ž๐’† ๐‘ฐ ๐’‰๐’‚๐’—๐’† ๐’ƒ๐’†๐’†๐’ ๐’‘๐’‚๐’Š๐’ ๐’‡๐’“๐’†๐’† ๐’‡๐’๐’“ 24 ๐’‰๐’๐’–๐’“๐’”, ๐’Ž๐’š ๐’‰๐’–๐’”๐’ƒ๐’‚๐’๐’… ๐’”๐’‚๐’Š๐’… ๐’•๐’‰๐’† ๐’”๐’‚๐’Ž๐’† ๐’•๐’‰๐’Š๐’๐’ˆ! ๐‘ฐ ๐’‰๐’Š๐’ˆ๐’‰๐’๐’š ๐’“๐’†๐’„๐’๐’Ž๐’Ž๐’†๐’๐’… ๐’ˆ๐’Š๐’—๐’Š๐’๐’ˆ ๐’•๐’‰๐’Š๐’” ๐’‚ ๐’•๐’“๐’š!! 178646375/10 ๐’“๐’†๐’„๐’๐’Ž๐’Ž๐’†๐’๐’…!!!!
- Nicole F.

If ongoing pain has been part of your daily life, float therapy can be a simple way to find relief.

๐Ÿ“…Book online or message us to get started.
https://180floatspa.floathelm.com/booking

02/06/2026

Our most popular Early Bird Sauna membership ends February 7, 2026

Infrared sauna supports circulation, reduces muscle soreness and inflammation, helps regulate the nervous system, and promotes deeper rest and recovery - especially when used consistently.

๐Ÿ”ฅEarly Bird Sauna Membership๐Ÿ”ฅ
โ€ข $59/month
โ€ข 2 sauna sessions per month
โ€ข Bring a friend for free
โ€ข Credits never expire

๐Ÿ”— Join today: https://180floatspa.floathelm.com/store/memberships/1223184

02/03/2026

Experience stillness together.

A couples float offers space to rest, reset, and reconnect - just the two of you.

Couples Float gift cards are available for Valentineโ€™s with seasonal pricing.
60-minute Couples Float ยท $119

โœจ Easy to gift ยท Meaningful to receive

Gift Connection โžก https://180floatspa.floathelm.com/store/giftcards/1245771

โ„๏ธ Snow outside๐Ÿ”ฅ Sauna insideWinter has a way of tightening everything up - bodies, schedules, nervous systems.Cold weat...
01/31/2026

โ„๏ธ Snow outside
๐Ÿ”ฅ Sauna inside

Winter has a way of tightening everything up - bodies, schedules, nervous systems.

Cold weather can leave the body tight, sluggish, and stressed.

Infrared sauna supports circulation, reduces muscle soreness and inflammation, helps regulate the nervous system, and promotes deeper rest and recovery - especially when used consistently.

๐Ÿ”ฅEarly Bird Sauna Membership Extended๐Ÿ”ฅ
โ€ข $59/month
โ€ข 2 sauna sessions per month
โ€ข Bring a friend for free
โ€ข Credits never expire

Offer ends February 7, 2026
๐Ÿ”— Link in bio to join

โœจ Our most-loved sauna membership is back!Infrared sauna is a simple way to support your body through preventive care or...
01/15/2026

โœจ Our most-loved sauna membership is back!

Infrared sauna is a simple way to support your body through preventive care or recovery. Thatโ€™s why we offer sauna as a membership - for consistent care that adds up over time.

Early Bird Infrared Sauna Membership is open for enrollment through January 31, 2026!

You'll receive:
โ€ข Two Infrared Sauna sessions for $59/month
โ€ข $25 for additional sessions
โ€ข Bring a friend FREE
โ€ข Credits never expire (unless canceled)

A simple, supportive way to care for your body.

Sign up or learn more at https://180floatspa.floathelm.com/store/memberships/1223184

๐Ÿ“ Boone, NC

New Here? Welcome to 180 Float Spa ๐ŸคWe offer three science-backed ways to help your body slow down and reset:1. ๐…๐ฅ๐จ๐š๐ญ ๐“๐ก...
01/04/2026

New Here? Welcome to 180 Float Spa ๐Ÿค

We offer three science-backed ways to help your body slow down and reset:

1. ๐…๐ฅ๐จ๐š๐ญ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ
Also called sensory deprivation, floating places you in warm, salt-rich water where your body is fully supported and external stimulation is minimized. Research shows float therapy can help lower stress hormones like cortisol, support the nervous systemโ€™s shift out of fight-or-flight, and is associated with reductions in stress, anxiety, and pain, with benefits often lasting beyond the session.

2. ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ
Our massage sessions are provided by licensed therapists who each bring 20+ years of experience, offering care that meets you where you are and what your body needs.

Modalities include Swedish, deep tissue, hot stone, aromatherapy, foot reflexology, lymphatic massage, dry brush, and herbal immune-boost sessions - allowing each session to be thoughtfully tailored to your needs rather than one-size-fits-all.

3. ๐ˆ๐ง๐Ÿ๐ซ๐š๐ซ๐ž๐ ๐’๐š๐ฎ๐ง๐š
Deep, gentle heat that promotes relaxation, circulation, and whole-body recovery without the intensity of traditional saunas.

Whether youโ€™re feeling overwhelmed, sore, overstimulated, or simply in need of real rest - weโ€™re here to support you.

โœจ Book online anytime or reach out with questions:
๐Ÿ’ปhttps://180floatspa.floathelm.com/booking
๐Ÿ“ž 828-832-8180

The holidays are full of connection, joy, and movement.They can also leave us a little tired.If your body feels tight, y...
12/30/2025

The holidays are full of connection, joy, and movement.

They can also leave us a little tired.

If your body feels tight, your mind feels full, or your nervous system needs a reset, Holiday Calm is here for the after.

โœจ 20% off two restorative float sessions
โœจ Use both, share both, or split them into two gift cards
โœจ Available through December 31
โœจ Credits Never Expire

Because caring for yourself after the holidays matters just as much as during.

https://180floatspa.floathelm.com/store/giftcards/1243962

If this season left you a little tired, youโ€™re not alone.The holidays can be full in the best ways - connection, gatheri...
12/28/2025

If this season left you a little tired, youโ€™re not alone.

The holidays can be full in the best ways - connection, gatherings, long days - and even the good kind of full can leave your body holding more than you realize.

As the new year begins, thereโ€™s often pressure to reset or jump ahead.

But what if we start by resting?

Massage gives your body space to soften, unwind, and let go of what itโ€™s been carrying - without needing to fix or change anything.

Weโ€™re open on New Yearโ€™s Day with a few massage openings at 10:00, 11:30, 2:30, and 4:00 for anyone who wants to begin the year feeling grounded and cared for.

No resolutions.
No urgency.
Just thoughtful care.

Reserve your massage today:
https://180floatspa.floathelm.com/booking

Address

249 Kimberly Drive
Boone, NC
28607

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9:30am - 7:30pm
Sunday 9:30am - 7:30pm

Telephone

+18288328180

Website

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