180 Float Spa

180 Float Spa ๐Ÿ’ฆ The Innovative Wellness Experience in Boone, NC
โœจ Reduce Stress, Pain, & Improve Overall Wellness

"Regina massaged all my worries away." - Grace S.That's the goal. Every single time.If you've been putting off that mass...
04/23/2026

"Regina massaged all my worries away." - Grace S.

That's the goal. Every single time.

If you've been putting off that massage, this is your sign. Regina has a few spots left this week - book your spot at the link below!

180floatspa.floathelm.com/booking

๐Ÿ“ 180 Float Spa, Boone, NC

โœจ ๐ƒ๐จ ๐ˆ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐›๐ซ๐ข๐ง๐  ๐š๐ง๐ฒ๐ญ๐ก๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐Ÿ๐ฅ๐จ๐š๐ญ?Nope โ€“ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฒ๐จ๐ฎ!Optional: bring a hairbrush if youโ€™d like.๐–๐ž ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข...
04/18/2026

โœจ ๐ƒ๐จ ๐ˆ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐›๐ซ๐ข๐ง๐  ๐š๐ง๐ฒ๐ญ๐ก๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐Ÿ๐ฅ๐จ๐š๐ญ?

Nope โ€“ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฒ๐จ๐ฎ!
Optional: bring a hairbrush if youโ€™d like.

๐–๐ž ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ž๐ฅ๐ฌ๐ž:
๐Ÿง–โ€โ™€๏ธ Towels, robes & slippers
๐Ÿ‘‚ Earplugs
๐Ÿซง Shampoo & body wash
๐Ÿ’จ Hair dryer
๐Ÿ’„ Makeup wipes
๐ŸงดLeave in conditioner

๐๐จ ๐›๐š๐ญ๐ก๐ข๐ง๐  ๐ฌ๐ฎ๐ข๐ญ ๐ซ๐ž๐ช๐ฎ๐ข๐ซ๐ž๐!
Our float suites are completely private, and we recommend floating n**e. Swimsuits create extra sensations against the skin, while floating without one removes that distraction and allows for deeper relaxation.

The water matches your skin temperature, creating a ๐ฌ๐ž๐š๐ฆ๐ฅ๐ž๐ฌ๐ฌ, ๐ฌ๐ž๐ง๐ฌ๐š๐ญ๐ข๐จ๐ง-๐Ÿ๐ซ๐ž๐ž ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž. ๐Ÿ’ง

All you need to do is arrive. We'll go over a detailed orientation to help you ๐ซ๐ž๐ฅ๐š๐ฑ, ๐š๐ง๐ ๐Ÿ๐ฅ๐จ๐š๐ญ ๐š๐ฐ๐š๐ฒ.๐ŸŒŠ๐Ÿ’™

Book your float today!
๐Ÿ”—180floatspa.floathelm.com/booking
๐Ÿ“ Boone, NC

Happy Birthday to Otto๐ŸŽ‰We canโ€™t believe heโ€™s already one!๐ŸพโคSome of you met him while he was learning puppy life at the s...
04/15/2026

Happy Birthday to Otto๐ŸŽ‰

We canโ€™t believe heโ€™s already one!๐Ÿพโค

Some of you met him while he was learning puppy life at the spaโ€ฆ curious, wiggly, and very committed to saying hi to everyone ๐Ÿ˜„

Heโ€™s brought so much joy into our lives and reminds us daily what it looks like to follow your energy, rest when you need it, and stay a little playful along the way.

Today weโ€™re celebrating his first birthday and all the happiness and love he brings to our lives ๐Ÿ’›

Help us celebrate Otto by wishing him a happy birthday below ๐ŸŽ‰

Investing in your nervous system isn't a luxury.Float therapy, massage, and sauna are the kinds of care that help you sl...
03/20/2026

Investing in your nervous system isn't a luxury.

Float therapy, massage, and sauna are the kinds of care that help you sleep better, lower stress hormones, and show up more fully for your life.

And if you have an FSA or HSA, you may already have funds set aside to cover it. We accept both.

Book at 180floatspa.floathelm.com/booking

Eligibility varies by plan. Clients are responsible for confirming whether services qualify under their individual HSA/FSA benefits.

One float session. The calm doesn't leave when you do.Research from the Float Research Collective found that after a sin...
03/19/2026

One float session. The calm doesn't leave when you do.

Research from the Float Research Collective found that after a single float, the reduction in anxiety was still measurable two days later. Two days. And that's not even where the benefits stop - that's just as far out as they tested.

One float isn't just an hour of stillness. Your nervous system is still feeling it two days later.

I think a lot of us are waiting for a gap in the busy to finally rest and find relief.
What if we flipped it? What if rest came first? ๐Ÿ‘‡

Book your float today at 180floatspa.floathelm.com/booking

02/14/2026

โค๏ธSend love to your nervous system.โค๏ธ

Infrared sauna to warm and open the body.
Massage to ease pain and release tension.
Float to quiet the mind and fully reset.

Our Deep Reset includes 40 minutes of sauna, a 60-minute massage, and a 60-minute float - designed to support better sleep, less pain, and a calmer baseline.

This is more than relaxation.
It is an opportunity to leave feeling 180 degrees different than when you arrived.

โœจ Reserve your Deep Reset:
https://180floatspa.floathelm.com/booking

โœจ Gift Cards Availiable:
https://180floatspa.floathelm.com/store/giftcards/1241549

A thoughtful gift doesnโ€™t need to be complicated.A couples float offers space to rest, reset, and reconnect, with yourse...
02/12/2026

A thoughtful gift doesnโ€™t need to be complicated.

A couples float offers space to rest, reset, and reconnect, with yourself and with each other.

Couples Float now $119
Regularly $149 ยท Save $30
Offer ends 2/16/26

Canโ€™t make it on Valentineโ€™s Day? No problem.
Gift cards are available online.

โœจ Share the experience.
https://180floatspa.floathelm.com/store/giftcards/1245771

02/09/2026

My first response was, โ€œI donโ€™t have time.โ€

When my mentor challenged me to do a 30 Day Float Challenge, my immediate response was no.

I donโ€™t have time. The spa is busy. Life is busy.

But he gently pushed back, and Iโ€™m so glad he did.

This quote stayed in my mind the entire time:
โ€œOne mistake is just an outlier. Two mistakes is the beginning of a pattern.โ€ โ€“ James Clear

I realized โ€œI donโ€™t have timeโ€ had become a pattern.

So floating became the new one.

I floated every day for 30 days. I actually did this challenge twice last year.

Not because it was convenient, but because I needed to show up for myself.

What changed wasnโ€™t my schedule.
It was the way I chose to prioritize myself.

Iโ€™ve seen this kind of consistency support better sleep, real pain relief, and a noticeably healthier mental state.

If consistency feels supportive right now, memberships make it easier to keep that promise to yourself.

Nicole came in for her first experience with float therapy after dealing with back pain for years.She and her husband st...
02/07/2026

Nicole came in for her first experience with float therapy after dealing with back pain for years.

She and her husband started with infrared sauna to calm their minds, then floated. After her session, she noticed something she hadnโ€™t felt in a long time โ€“ she felt pain free after her first float.

In her words:
โญโญโญโญโญ
๐‘บ๐’•๐’‚๐’‡๐’‡ ๐’˜๐’‚๐’” ๐‘บ๐‘ถ ๐’‡๐’“๐’Š๐’†๐’๐’…๐’๐’š ๐’‚๐’๐’… ๐’‚๐’„๐’„๐’๐’Ž๐’Ž๐’๐’…๐’‚๐’•๐’Š๐’๐’ˆ, ๐’‚๐’๐’”๐’˜๐’†๐’“๐’Š๐’๐’ˆ ๐’‚๐’๐’ ๐’๐’–๐’“ ๐’’๐’–๐’†๐’”๐’•๐’Š๐’๐’๐’”. ๐‘ป๐’‰๐’† ๐’‡๐’‚๐’„๐’Š๐’๐’Š๐’•๐’š ๐’Š๐’” ๐’”๐’–๐’‘๐’†๐’“ ๐’„๐’๐’†๐’‚๐’ ๐’‚๐’๐’… ๐’—๐’†๐’“๐’š ๐’Š๐’๐’—๐’Š๐’•๐’Š๐’๐’ˆ. ๐‘ป๐’‰๐’Š๐’” ๐’˜๐’‚๐’” ๐’๐’–๐’“ 1๐’”๐’• ๐’†๐’™๐’‘๐’†๐’“๐’Š๐’†๐’๐’„๐’† ๐’ƒ๐’–๐’• ๐’Š๐’• ๐’˜๐’๐’โ€™๐’• ๐’ƒ๐’† ๐’๐’–๐’“ ๐’๐’‚๐’”๐’•! ๐‘ป๐’‰๐’† ๐’”๐’‚๐’–๐’๐’‚ ๐’˜๐’‚๐’” ๐’‚ ๐’๐’Š๐’„๐’† ๐’˜๐’‚๐’š ๐’•๐’ ๐’„๐’‚๐’๐’Ž ๐’๐’–๐’“ ๐’Ž๐’Š๐’๐’…๐’” ๐’ƒ๐’†๐’‡๐’๐’“๐’† ๐’˜๐’† ๐’‡๐’๐’๐’‚๐’•๐’†๐’…. ๐‘จ๐’” ๐’”๐’๐’Ž๐’†๐’๐’๐’† ๐’˜๐’‰๐’ ๐’‰๐’‚๐’” ๐’”๐’–๐’‡๐’‡๐’†๐’“๐’†๐’… ๐’‡๐’“๐’๐’Ž ๐’ƒ๐’‚๐’„๐’Œ ๐’‘๐’‚๐’Š๐’ ๐’‡๐’๐’“ ๐’š๐’†๐’‚๐’“๐’”, ๐’•๐’‰๐’Š๐’” ๐’˜๐’‚๐’” ๐’•๐’‰๐’† 1๐’”๐’• ๐’•๐’Š๐’Ž๐’† ๐‘ฐ ๐’‰๐’‚๐’—๐’† ๐’ƒ๐’†๐’†๐’ ๐’‘๐’‚๐’Š๐’ ๐’‡๐’“๐’†๐’† ๐’‡๐’๐’“ 24 ๐’‰๐’๐’–๐’“๐’”, ๐’Ž๐’š ๐’‰๐’–๐’”๐’ƒ๐’‚๐’๐’… ๐’”๐’‚๐’Š๐’… ๐’•๐’‰๐’† ๐’”๐’‚๐’Ž๐’† ๐’•๐’‰๐’Š๐’๐’ˆ! ๐‘ฐ ๐’‰๐’Š๐’ˆ๐’‰๐’๐’š ๐’“๐’†๐’„๐’๐’Ž๐’Ž๐’†๐’๐’… ๐’ˆ๐’Š๐’—๐’Š๐’๐’ˆ ๐’•๐’‰๐’Š๐’” ๐’‚ ๐’•๐’“๐’š!! 178646375/10 ๐’“๐’†๐’„๐’๐’Ž๐’Ž๐’†๐’๐’…!!!!
- Nicole F.

If ongoing pain has been part of your daily life, float therapy can be a simple way to find relief.

๐Ÿ“…Book online or message us to get started.
https://180floatspa.floathelm.com/booking

02/06/2026

Our most popular Early Bird Sauna membership ends February 7, 2026

Infrared sauna supports circulation, reduces muscle soreness and inflammation, helps regulate the nervous system, and promotes deeper rest and recovery - especially when used consistently.

๐Ÿ”ฅEarly Bird Sauna Membership๐Ÿ”ฅ
โ€ข $59/month
โ€ข 2 sauna sessions per month
โ€ข Bring a friend for free
โ€ข Credits never expire

๐Ÿ”— Join today: https://180floatspa.floathelm.com/store/memberships/1223184

02/03/2026

Experience stillness together.

A couples float offers space to rest, reset, and reconnect - just the two of you.

Couples Float gift cards are available for Valentineโ€™s with seasonal pricing.
60-minute Couples Float ยท $119

โœจ Easy to gift ยท Meaningful to receive

Gift Connection โžก https://180floatspa.floathelm.com/store/giftcards/1245771

โœจ Our most-loved sauna membership is back!Infrared sauna is a simple way to support your body through preventive care or...
01/15/2026

โœจ Our most-loved sauna membership is back!

Infrared sauna is a simple way to support your body through preventive care or recovery. Thatโ€™s why we offer sauna as a membership - for consistent care that adds up over time.

Early Bird Infrared Sauna Membership is open for enrollment through January 31, 2026!

You'll receive:
โ€ข Two Infrared Sauna sessions for $59/month
โ€ข $25 for additional sessions
โ€ข Bring a friend FREE
โ€ข Credits never expire (unless canceled)

A simple, supportive way to care for your body.

Sign up or learn more at https://180floatspa.floathelm.com/store/memberships/1223184

๐Ÿ“ Boone, NC

Address

249 Kimberly Drive
Boone, NC
28607

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9:30am - 7:30pm
Sunday 9:30am - 7:30pm

Telephone

+18288328180

Website

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