Unbridled Change

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Unbridled Change

Sacred Witness Oracle - Live Now on Kickstarter. Claim massive savings by backing NOW! Unbridled Change is a non-profit 501(c)3 organization. TM

Click here: https://www.kickstarter.com/projects/488732261/sacred-witness-oracle Our mission is:
"To provide a space for hope, healing, and growth to create lasting change and true healing."

12/03/2025

Your body is always communicating, even when you don’t realize it.
Sometimes what we call overreacting, shutting down, or “being too sensitive” is actually a Protective Program doing its best to keep you safe.

In one of my favorite blogs, I break down:

✨ What Protective Programs are
✨ Why they feel so automatic
✨ How they’re rooted in old survival responses
✨ And how you can begin working with them instead of against them

Understanding these programs can help you meet yourself with more clarity, softness, and self-trust.

Read the full blog here - https://www.unbridledchange.org/blog/understanding-protective-programs-in-the-body

12/02/2025

Something sacred is coming… ✨

For years, the Sacred Witness Oracle has been a companion to our deepest healing spaces… supporting students, clients, and seekers in reconnecting with their Body, Mind, Heart, and Soul.

And soon…
It will be available to the public.

This isn’t just an oracle deck.
It is a trauma-informed healing tool, a guide, a mirror, and a gentle companion for the moments when your soul is whispering for support.

Each card carries an intention, a reflection, and a healing invitation rooted in the Sacred Witness™ framework, helping you meet every part of yourself with compassion, curiosity, and connection.

More details are coming soon.
But for now…
Let your heart know that something beautiful is on its way.

✨ The Sacred Witness Oracle.
Coming soon.

12/01/2025

Have you ever felt torn between two reactions…
like one part of you wants to speak up, while another wants to hide?
Or one part wants change, but another part clings to old patterns?

That’s Parts Work, the inner landscape of your Body–Mind–Heart–Soul speaking through different protective roles, emotions, and stories.

Parts Work teaches us that:
✨ Every reaction you have comes from a Part trying to support or protect you
✨ No Part is wrong, broken, or bad - each has a purpose; however, sometimes they don’t know the most optimal way to help us
✨ Healing happens when we learn to meet these Parts with presence, compassion, and curiosity so that we can consciously tend to their needs in healthy ways
✨ Beneath every Part is a deeper wisdom waiting to be witnessed and engaged with

Join the next FREE Let’s Talk Live Event
Topic: Let’s Talk About Parts Work
Date: December 12, 2025
Time: 1:00 PM Eastern
Replay: Everyone who registers receives the recording

Register HERE: https://www.unbridledchange.org/lets-talk

11/30/2025

✨ Sacred Witness Quote Circle ✨

A weekly touchstone to share the words, images, and lyrics that inspire healing, hope, and connection.

This week’s theme: Peace and Calm

“Peace begins with a smile.” a quote by Mother Teresa

The holiday and year end season can bring a mix of joy, celebration, overwhelm, and even a tender sense of loss for what is and is not present in our lives. In the middle of all of that, learning to hold an inner state of peace can offer us a calm place to rest. It gives us the stillness and grace we need to find our center and restore balance.

I love the quote attributed to Mother Teresa, “Peace begins with a smile.” It is a gentle reminder that we each hold a key to our own inner sanctuary. Sometimes, the doorway back to peace opens through something as simple and heartfelt as a smile.

Each week, I will post a theme and a quote to begin with, and I would love for you to join me. Share a favorite quote, lyric, or image that has supported you on your journey. It might be the light someone else needs too. (Please try to credit the source whenever possible. 💛)

What words help you return to peace and calm when life feels full or overwhelming?

Drop it in the comments below and let’s create a well of inspiration together. 🕊️

11/29/2025

For most of my life, I thought courage meant pushing through.
Mind over matter.
I’ll show them.
No one can tell me no.

It looked brave on the outside…
but inside it was fueled by fear, scarcity, and the belief that my worth depended on what I could achieve or prove.

In the new blog inspired by Episode 48 of the Soulful Practices Podcast, I share what I’ve discovered about a different kind of courage Soul-Led Courage:

🌿 The quiet whisper that asks you to pause before you react
🔥 The inner flame that says, “You are worthy whether this ‘works’ or not”
💗 The courage rooted in love, not fear the kind that lets you meet your own tender parts with compassion instead of judgment

If you’re longing to shift from mind-driven courage into soul-guided courage, this is for you.

✨ Read the full blog here: https://www.unbridledchange.org/blog/what-is-soul-led-courage

✨ Explore Season 4 of Soulful Practices (Episode 48) on your favorite platform!

YouTube: https://youtu.be/zw9vHSE5wQY

Spotify: https://open.spotify.com/episode/0WudhnCfpF9EfBu9b4epOk?si=tFJNVuiHT4Si42Uk8EACpw

Apple Podcast: https://podcasts.apple.com/ph/podcast/soulful-practices-podcast/id1833669084?i=1000737977657

And if you’re ready to take this work even deeper, you’ll also find a link to my on-demand course Healing Through the Horses

A powerful way to courageously reclaim the 12 main areas of your life and unbridle your true self. Current on sale for 20% OFF

Explore more Here: https://www.unbridledchange.org/services

11/28/2025

This week’s Soulful Practice is an invitation into courage…not as a big dramatic act, but as a daily way of meeting yourself.

Inspired by Rumi’s The Guest House this practice explores what courage feels like, how it moves, and how we can embody it in our healing.

Over the next few days…
Meet each Part of yourself as an honored guest.

With Reiki energy, we soften into the moments where we want to judge, resist, or shut down and instead practice offering ourselves courageous compassion, curiosity, and heart-led connection.

A gentle, powerful practice for anyone walking the path of healing.

Drop a ❤️ below if you will be practicing this intention with us.

11/27/2025

Your healing journey begins with a single, compassionate yes. 🌿
Wherever you are on your path, having supportive tools can help you reconnect with your Body, Mind, Heart, and Soul.

That’s why we’ve created a library of free resources designed to meet you exactly where you are:

🌿 21 Days of Meditation & Contemplation Prompts | gentle daily reflections to anchor and align
⚡ Healing Your Inner Critic | A free guided exploration to help you shift your inner critic into a compassionate inner ally so you can reclaim clarity, confidence, and ease.
💫 Finding Balance in Transformation | a 4-week guide to moving through life’s shifts with clarity and intention

Move at your own pace. Return as often as you need.
These offerings are here to support your calm, clarity, and empowerment.

👉 Explore the free resource library: https://www.unbridledchange.org/free-resources

Which one is calling to you right now?

11/26/2025

For the ones feeling the quiet pull toward something deeper…
The Path of a Seeker is waiting for you.

During our 20% off site wide sale, this 3-part healing workshop becomes an even more accessible invitation to remember your inner North Star… the guidance that has been within you all along.

If you’ve been longing for clarity, direction, or a reconnecting with your Body–Mind–Heart–Soul… this is your sign.

✨ 20% off all On-Demand Courses
✨ Sale ends Dec 1
✨ Begin your Seeker journey at your own pace

Come home to yourself. Explore the on-demand course here: https://www.unbridledchange.org/services

11/25/2025

If you’ve been wanting to embrace your empathic sensitivity as true gift… this is your moment.

Our sitewide 20% off sale is live, and Evolving the Empath is one of the courses now available at a rare discounted rate.

This self-paced journey helps you reclaim your empathy as your greatest strength, unwind old patterns, and learn how to live in your Body with clarity, safety, and trust.

If your heart has been whispering for support, for understanding, for a way to come home to yourself → follow that nudge.

✨ 20% off all On-Demand Courses
✨ Sale ends Dec 2 at 11:59 MST
✨ Begin exactly where you are

Choose you. Your empathy is one of your gifts.

Explore the course here → https://www.unbridledchange.org/services

11/24/2025

Your Soulful Card Pull: Mental Being

Source: Sacred Witness Oracle Guidebook & Deck

Let this week’s message flow through you…

Card #23 arrives as a gentle reminder from your Mental Being, the fierce Lone Wolf protector within.

This part of you works tirelessly to keep you safe, making sense of the world using the tools it learned long ago.

But sometimes… it forgets something essential:

You are not alone.
Not anymore. Not ever.

When this card appears, it asks you to consciously reconnect with the inner and outer support that surrounds you, your Wise One Team, your intuition, your trusted companions, and the resources that are already here to hold you.

You may notice protective stories, old survival programs, or inner narratives that insist you must do everything on your own.
These thoughts aren’t wrong, they’re simply outdated.
They were formed in a time when separation felt safer than connection.

How can you connect with your Mental Being this week?

11/23/2025

What does courage feel like?

Not conceptually… but in your body, your heart, your lived moments?

This week’s Soulful Practices Podcast episode dives into the true nature of courage, using three stunning translations of Rumi’s The Guest House as our guide.

We explore what courage looks like in motion, how it arrives in our inner world, and how we can meet every Part of us as an honored guest.

If you’re craving a healing practice that feels gentle, deep, and soulful… this is the episode to listen to.

🎧 Listen to the full episode now on your favorite platform:

YouTube: https://youtu.be/zw9vHSE5wQY

Spotify: https://open.spotify.com/episode/0WudhnCfpF9EfBu9b4epOk?si=tFJNVuiHT4Si42Uk8EACpw

Apple Podcast: https://podcasts.apple.com/ph/podcast/soulful-practices-podcast/id1833669084?i=1000737977657

11/22/2025

Every one of us has inner Parts: the protectors, the dreamers, the doers, and the ones who still carry old pain.

Parts Work teaches us how to listen, understand, and bring harmony between them.

Join us for Let’s Talk about Parts Work! on Friday, December 12th at 1 PM ET to discover how you can deepen your self-awareness and create inner peace through compassionate connection with the different Parts of you.

Our Let's Talk series is FREE, but you do have to register. Plus all participants will receive the replay to watch at their own pace in case you cant make it live ✨️

Save your seat → https://www.unbridledchange.org/lets-talk

Address

1176 White Oak Road
Boones Mill, VA
24065

Telephone

+15403342171

Website

http://www.UnbridledChange.org/

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