What are the opening hours?

Monday 7am - 8pm Wednesday 7am - 8pm Friday 7am - 7pm Saturday 7am - 10:30am

Four3 Rehab and Performance - Boonton

Home
United States
Boonton, NJ
Four3 Rehab and Performance - Boonton

Four3 is dedicated to providing elite level health, fitness, and physical therapy to support your

01/30/2026

Rehab doesn’t stop at the table.

This is where confidence is built, strength is earned, and movement is trained the right way. We progress our patients from pain to performance by teaching proper mechanics, loading patterns safely, and building resilience that carries over into sport and everyday life.

Strong movements create strong bodies. And that’s always the goal💪

•
•
•

01/29/2026

Have you heard the good news?! 👀

We’re now offering services at Nenon Energy Sports Facility in Oakland every Thursday from 5pm–7pm!

We can’t wait to see you there 💪

•
•
•
•

01/28/2026

Not your typical physical therapy clinic.

At Four3, we don’t just treat symptoms. We uncover the why behind your pain and movement limitations, then build a plan that is truly individualized.

Our team works one on one with you using elite manual therapy, mobility, strength and conditioning, and evidence based care to keep you active, strong, and confident not just for a week but for life💪

This is physical therapy and performance done differently.

•
•
•

01/27/2026

Ever wonder why we always recommend the InBody scan?
Dr. Kaleigh breaks it down 👏

The InBody gives us real data beyond the scale so we can track muscle mass, body fat, and progress over time. It helps our team personalize your plan, measure what’s actually changing, and make smarter recommendations for your goals.

Because progress should be measured, not guessed💪

•
•
•
•

01/23/2026

Why are so many people scared of dry needling?

Most of the fear comes from not fully understanding what it is.

Dry needling is not an injection, involves no medication, and is not acupuncture.

It’s a precise technique physical therapists use to release tight muscles, reduce pain, and improve movement by targeting trigger points that limit how your body functions.

You may feel a brief sensation or muscle twitch — that’s normal.

What most people don’t expect? How much relief they feel afterward.

At Four3, dry needling is performed by licensed physical therapists and always tailored to your body, your goals, and your comfort level.

If pain, tightness, or restricted movement is holding you back, dry needling may be a tool worth considering — not something to fear.

•
•
•
•

01/19/2026

Rehab isn’t about going through the motions—it’s about building back better.

Intentional strength, balance, and control to support performance🙌💪

•
•
•

01/16/2026

Behind every strong swing is the work no one sees🏌️‍♀️

Our team supports each phase of training so performance shows up on the course.

Schedule your performance assessment today.

•
•
•
•

01/15/2026

FOUR3 OAKLAND NOW OPEN!📢🎉

Four3 Physical Therapy is excited to partner with Neon Energy Sports in Oakland, NJ, bringing high-level physical therapy and sports rehab directly to teams and athletes where they train.

From injury prevention and in-season care to return-to-play and performance support, our goal is to keep athletes healthy, strong, and game-ready.

Proud to support the next level of athletic performance!💪

•
•
•
•

01/14/2026

Matt has been a part of Four 3 Rehab for over 10 years and now serves as Chief Operating Officer.

With a decade of hands-on experience in building teams, streamlining operations, and supporting clinical excellence, he plays a key role in making sure Four 3 Rehab delivers the best possible care to every patient🙌.

Known for his collaborative approach and steady leadership, Matt works closely with therapists, staff, and patients to create an environment where people feel supported from start to finish.

Outside of work, he enjoys fishing, golfing, spending time outdoors with his family, and coaching youth sports—activities that reflect his passion for community, teamwork, and helping others grow 🎣🏌️.

•
•

Address

315 Wooton Street
Boonton, NJ
07005

Opening Hours

Monday	7am - 8pm
Wednesday	7am - 8pm
Friday	7am - 7pm
Saturday	7am - 10:30am

Telephone

+19737946040

Website

http://www.teamfour3.com/

Alerts

Be the first to know and let us send you an email when Four3 Rehab and Performance - Boonton posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.