Tiffany Curren
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- Tiffany Curren
Breathwork and Meditation Guide, Reiki Master Teacher, RYT 200.
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How I Got Here & Why I’d Like You To Join Me
When I was just a small girl, my family and I visited my Aunt Prabha at an ashram in Connecticut. I was standing outside in the sun, when an old man with a long beard approached me. He knelt down, smiled at me, and then lifted me high above his head. As his smile widened, he bestowed upon me the name Shakti Prema. This loosely translates to divine love, or divine light. The man was spiritual master, Swami Satchidananda, the founder of Integral Yoga®, and I believe this moment was divine. It altered my trajectory and landed me on a path of spirituality based healing modalities. Yet, it wasn’t until I was in my thirties that I began helping others learn how to transform themselves.
My path began with fitness. In 2006, knowing that health was my ultimate guide, I got certified though ACE as a personal trainer and, after realizing that I wanted to teach groups, I got group fitness certified. I worked with pre- and post-natal women, with women who felt uncomfortable at the gym and wanted to stay fit through pregnancy, training with Julie Tupler in NYC to learn her famed Tupler Technique.
As my work deepened, I learned that the people I worked with wanted — more than to be thin or fit — to feel empowered, and that their struggles weren’t with their bodies as much as they were with the messages that they told themselves.
