Breathe Meditation

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United States
Boonton, NJ
Breathe Meditation

Mindfulness & Yoga Nidra Meditation Teacher | helping people reach their true potential through the

12/28/2025

Au Revoir 🇫🇷
This beauty queen 🫅 once the siren of the screen and a icon for many generations.
So long Darling you will always be remembered….
🇫🇷🕊️❤️🍷🫅

12/21/2025

Un Noche Con Bach
Christmas Oratorio
Johann Sebastian Bach
Cantatas 1-3
Cantatas 4-6
Daniel Chapel

12/12/2025

A beautiful evening awaits our guests for Friday night cocktail hour! We gather to celebrate the gratitudes and give peace to and blessings for the things we do have…
🍸🌸🌲🌈🍁🥰❤️🎄

12/05/2025

🧘🏻‍♀️It has been a truly wonderful year of teaching Yoga Nidra, and I’m deeply grateful to all my students. What a magical way to conclude the year! I wish you all many blessings and look forward to seeing everyone again in 2026!
🧘🏻‍♀️

11/27/2025

🍁Happy Thanksgiving🍁
🙏
🦃
✨

11/25/2025

It’s starting to look like Christmas 🎄
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Address

Boonton, NJ

Website

https://www.breathetohealmeditation.com/

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Breathe to Heal Meditation

Zen | Breathe to Heal Meditation

Alexandra's first introduction to meditation came via the Buddhist tradition some 15 years ago. After reading a copy of Alan Watts's The Way of Zen - she began practicing some of the recommended meditations. Inspired to learn more about meditation she undertook formal training in Meditation and Holistic Studies at The Meditation Space in Sydney, Australia.

Alexandra is a qualified Meditation Teacher, Cert. Chair Yoga Instructor and Holistic Counselor.

Her primary focus and teaching are in breath-work, forest-bathing, mindfulness | zen meditation and the ancient practice of Yoga Nidra. She is committed to constantly helping others in understanding and mastering the art of breath & meditation work.