Lucia-Cochran.com

11/30/2025

11/30/2025

11/29/2025

11/25/2025

A point of light pulsating in your heart, expanding throughout your entire body.
In every cell and fiber of your being. Now, expand that light outside of your body into the room that you’re sitting in.
Send it your loved ones.



Enjoy your week!

11/24/2025

Have a great week!
Don’t forget to take a beat!

11/24/2025

So many reasons why I love this company.!


The techniques & education they have share/with me are priceless.

The positive life changes,
On the inside & out, by applying techniques & committing to a daily practice,
have been life-changing !
I am a certified practitioner and affiliate with them .
So excited that I will be sharing this information in 2026 with anyone interested.
#💕

11/20/2025

This is a repost.
Absolutely love this!
We are all a work in progress peeps.
Be easy on yourself!

#🙏
“From suffering comes awakening. It’s the moment you begin to see beyond the pain, when you start to question the beliefs and patterns that no longer serve you. In this awakening, you realize that you are not defined by your struggles. Instead, you begin to understand your true nature—the boundless spirit that is capable of rising above any hardship. You become conscious of the higher purpose of your experiences, and this newfound awareness propels you toward healing, self-discovery, and deeper wisdom.

Finally, you ascend. Ascension is not a final destination, but an ongoing process of spiritual elevation. It’s the stage where you transcend old limitations, releasing the ego and stepping into your higher self. You move beyond survival and into a state of thriving, where peace, love, and wisdom guide your every step. Ascension is about aligning with your soul’s true purpose and living in harmony with the universe. It’s where you realize that you are a creator, not a victim of life’s circumstances.

This cycle—suffering, awakening, and ascension—is a natural part of spiritual evolution. Every challenge you face is an opportunity to awaken more deeply and to ascend into greater levels of consciousness. The path is not always easy, but it leads to a higher understanding of who you truly are and the immense power you hold within.”

11/18/2025

I had a customer coming!
Had to bounce!

Check this out!

It’s so exciting and makes me so happy to share this with anyone that it can help as much as it did me!
heartmath.com/luciacochran