04/20/2026
Feet Tales 👣✨
Sinus congestion has definitely been the common thread I’ve been noticing lately in sessions 🤧
Not surprising with this time of year—hello allergies 🌿
One of the things I love about reflexology is that we’re not just addressing the physical symptoms… we’re also supporting the nervous system response that tends to get a little overloaded this season 🧠✨
A simple holistic tip I always recommend:
👉 Himalayan salt lamp on your nightstand
Using it nightly as part of your wind-down routine can be incredibly supportive for your respiratory system and overall relaxation 😌
I’ve personally noticed a significant improvement in my own allergies since making this a daily habit
And of course—if your allergies are kicking your butt right now, I’m always here to support you through a session 💆♀️💜