Proper Health, 1 third Street, Bordentown, NJ (2025)

11/17/2025

A look back at Sunday’s singing bowl class and reiki session. The space was calm, the sound was grounding, and the energy work offered a chance to reset and reconnect. Singing bowls help ease tension in the body, quiet the mind, and support deeper relaxation. Reiki encourages balance, restores flow, and helps release what no longer serves.

Thank you to everyone who joined and shared their presence. These sessions remind us how important it is to slow down, breathe, and nurture the inner self. More gatherings to come.

11/14/2025

This quote reminds us that investing in our health is not a luxury but a necessity. Taking small, consistent steps toward wellness—such as staying active, managing stress, eating nourishing foods, and attending preventive appointments—can feel time-consuming or costly in the moment. However, neglecting these habits often leads to far greater physical, emotional, and financial burdens down the road.

Illness can impact every part of life: our energy, our relationships, our work, and our overall quality of living. The costs of treatment, missed opportunities, and long recovery periods add up quickly. Wellness, on the other hand, builds resilience and helps prevent many of these challenges before they begin.

Choosing wellness is choosing long-term well-being. It is an investment in your future self.

11/10/2025

That’s right, the Holiday season is starting and we are offering so many goodies. First up- our winter massage special. This will be the best foot rub in town, it would make Santa jealous. We are now accepting appointments

11/06/2025

Every day offers moments that can nourish your body, mind, and spirit. Instead of rushing through them, pause, breathe, and truly experience the present. Wellness isn’t about adding more years—it’s about adding more life to the years you have.

Address

1 Third Street
Bordentown, NJ
08505

Website

http://properhealthnj.com/

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