04/02/2026
Meet Vion✨
Vion He (she/her) 是CICA的一名心理咨询师。她的风格温暖而真诚，注重在咨询中建立真实的连接。Vion常和来访一起探索焦虑、情绪低落、身份认同、创伤与压力，以及人生不同阶段带来的变化。
Vion He (she/her) is a psychotherapist at CICA. She holds a warm and genuine style, with a focus on building authentic connections in the therapeutic relationship. Vion often works with clients to explore anxiety, depressed mood, identity development, trauma, stress, and the changes that come with different stages of life.
17岁从中国来到美国求学和生活的经历，让Vion对跨文化成长、归属感和心理健康有了很深的体会。她的来访者中不少是亚裔、LGBTQIA+群体、国际生，或者正在探索自己方向的人。
Coming to the U.S. from China at age 17 to study and establish a life here has given Vion a deep appreciation for the connections between cross-cultural experiences, belonging, and mental health. She works with populations including Asian, LGBTQIA+, international students, or individuals who are exploring their direction in life.
在咨询中，Vion会结合关系文化取向（Relational-Cultural Therapy）、认知行为疗法（Cognitive-Behavioral Therapy）和正念，有时也融入写作和绘画。她提供中英双语咨询，陪伴来访理解那些复杂的感受，梳理过往经历如何影响现在的自己，并探索更贴近内心的生活方式。
In her work, Vion integrates Relational-Cultural Therapy, Cognitive Behavioral Therapy, mindfulness, as well as writing and drawing as creative methods. She offers therapy in both Mandarin and English, supporting clients in understanding complex feelings, reflecting on how past experiences shape the present, and moving toward a life that feels more aligned with inner voices.
工作之外，Vion喜欢做手帐、逛公园，以及收集漂亮的马克杯。
Outside of work, Vion enjoys scrapbooking, walking in parks, and collecting beautiful mugs.
