The Binge Eating Dietitian

The Binge Eating Dietitian My name is Jo, I'm a Registered Dietitian and I'm here to smash the taboo of binge eating. Listen to

12/30/2025

Gotta celebrate the little wins 😍

45,000 words sent for correction today.

Will it come back covered in red corrections? I hope so! I want it to be as good as it can, it's such an important topic that needs careful attention.

Thesis Title: The lived experience of binge eating in Ireland 🇮🇪
Submission date: Hopefully by summer 2026.

😍

What am I missing here?Thank you in advance for helping me understand why botox is fine but UPF are not.(I'm not against...
12/19/2025

What am I missing here?

Thank you in advance for helping me understand why botox is fine but UPF are not.

(I'm not against botox BTW, I haven't succumbed to the pressure yet but who knows what the future holds!)

Jo x

12/18/2025

Eat everything in sight.... Heavily restrict in January?

Some thoughts!

24hrs in gorgeous Christmassy Dublin?Best decision ever.
12/17/2025

24hrs in gorgeous Christmassy Dublin?
Best decision ever.

These phrases are gentle ways to plant the seeds with your loved ones that supermarket/anti-UPF content IS NOT all innoc...
12/14/2025

These phrases are gentle ways to plant the seeds with your loved ones that supermarket/anti-UPF content IS NOT all innocent.

If you have any gems of your own, drop them below!

Jo x

I had more to share after yesterdays post... So here we go with part 2 😊 all comments welcome below x
12/12/2025

I had more to share after yesterdays post... So here we go with part 2 😊 all comments welcome below x

Like and repost please - we cannot let UPF fear win.As always, comments welcome below 😊Jo x
12/11/2025

Like and repost please - we cannot let UPF fear win.

As always, comments welcome below 😊

Jo x

12/09/2025

My perfectionistic self is devastated 😔 but on we go....

Will probably aim for Feb 1st now. I really did try!

Anyway, thanks for listening and hope you are well,

Joanne x

12/05/2025

Wishing you a peaceful foodie weekend ✨

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