Nuna Therapy

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Boston, MA
Nuna Therapy

I'm Anabel. Welcome to Nuna ("Soul") Therapy. Inspired by my journey and many learnings, I decided to start Nuna Therapy to channel my passion.

✨ Quantum Reiki Master | Astrologer
✨ The Self Within Podcast
✨ Corporate Wellness Facilitator
✨ Mindfulness Retreats
✨ Helping you find healing at all levels
✨ Book a free Discovery Call | Link in bio I'm here to help you reconnect with your authentic self and embody who you are deep down at your core.

Before getting into energy healing, astrology, and the self-development space, I spent over a decade in corporate communications, employee engagement, and cultural transformation roles in the biotech and life sciences industry. And while there was growth for me there, I always had a gut feeling that there was something more.

In my late 20s, after battling postpartum and other life challenges, I started to dig into the shifts happening for me. The journey was slow and difficult and brought me to some of my lowest points, but through therapy, past life regressions, PSYCH-K®, and other holistic and spiritual practices, I began to find my way in the darkness and mess of it all. Today, I work with individuals and groups to help unblock areas where they feel stuck and guide them to step into who they came to be in this lifetime. Are you ready to let go of what's holding you back and embrace the you who's been there all along?

01/22/2026

In numerology, 2017 and 2026 are both Year 1s — years of beginnings, initiation, and identity shifts.

Can you think back to what was happening in your life in 2017?

Often, patterns resurface within the same year cycles, offering clues into what you’re being invited to initiate again.

For me personally, 2017 was full of outer beginnings.

There was growth everywhere, but much of it was happening around me.

2026 feels similar in some ways, and also very different.

The shift is much more internal.

There’s a rebirth in:
💪 how I trust myself
💪 how I listen
💪 how I lead

More confidence.
More ease in my own skin.

What I’m learning is that not all beginnings need to be loud to be real.

Sometimes, a beginning looks like starting again from a deeper place of self-knowing.

What does this Year 1 feel like for you?

01/16/2026

When in doubt dance it out…

That’s how I feel most days, but it can be so hard to get out of the house in the winter.

So happy I made it out for a sweaty night of dancing to my favorite 90s hip-hop and pop songs.

Looking forward to the next time !

01/13/2026

Last night’s Chakra Clearing & Balancing left me feeling so grateful.

Thank you to everyone who showed up and allowed themselves to slow down and receive.

“I felt so relaxed.”
“I’ve never experienced anything like that before. I could feel the energy moving in my stomach.”
“My entire right side was tingling.”

These were just a few of the reflections shared afterward, and they’re always such a powerful reminder of how deeply the body responds when we give it the space it needs.

Our next Chakra Clearing & Balancing is Monday, February 9 at 7:00 pm at . I’d love to have you there.

See link in bio to sign up.

01/09/2026

I always remind my clients that healing continues even after a session ends.

This is why how you care for yourself in the hours and days that follow are so important.

Here are 5 simple ways to support yourself after a session. ✨

01/06/2026

We spend so much time setting goals —
at work, at home, and in almost every area of our lives.

But how often do we pause to ask why we want them?

Deciding your why isn’t about productivity.

It’s about energy.

Alignment.

And choosing how you want to show up.

If you’ve been feeling stuck, scattered, or unsure where to focus next — this is your starting point.

✨ The Deciding Your Why Guide is available now.

Link in bio or comment “why” for a direct link.

01/05/2026

Join me for our first Chakra Clearing & Balancing event of 2026 at from 7:00-8:15pm next Monday, Jan 12.

If you’re looking to clear your energy and bring your mind and body back into balance, then this session is for you.

Seats are limited. See link in bio to reserve yours.

12/15/2025

Ever wonder how to tell if Reiki is actually working?

Whether you’re a practitioner or someone receiving a session, the body gives clear signals when energy is moving — a growling stomach, frequent swallowing, gentle tears, deep rest, or even small twitches.

These are all signs your nervous system has shifted into rest + digest — the state where healing naturally happens.

Curious to learn Reiki for yourself or deepen your practice?

Join me for my Quantum Reiki Level 1 Certification, running January 15 – February 12, 2026.

✨ Link in bio for details
✨ Or comment REIKI and I’ll send you the info

12/13/2025

Who else is excited for Season 5 of Emily in Paris?

Here’s my way of gearing up for the premiere on December 18.

So tell me… which Emily in Paris character feels the most like you?

And can you guess which one I embody?

Share in the comments below. ✨

12/09/2025

We still have openings for this Thursday. See link in bio to sign up or comment “vision” for a direct link.

12/05/2025

Holiday energy hits differently for every zodiac sign — some sprint, some sparkle, some implode, and some quietly check out and regroup. 💫

Swipe to see your sign’s holiday style.

If your holiday energy feels extra loud this year, I’ve got in-person and online Reiki sessions to help you recenter, ground, and reset.

Link in bio. ✨

12/02/2025

Want to make a vision board that actually comes true?

Here are the 7 steps I swear by when manifesting my year:

1️⃣ Make your list first — write down every dream, goal, and desire.
2️⃣ Get specific — clarity is key.
3️⃣ Add photos of YOU — your future self belongs on the board.
4️⃣ Plan your year — break your vision into tangible steps, timelines, and rituals.
5️⃣ Place it where you’ll see it daily — let it shape your subconscious.
6️⃣ Visualize it regularly — feel it as if it’s already true.
7️⃣ Take action — small steps shift everything.

Want support bringing your 2026 vision to life?

✨ Join me for my Vision Board Workshop on December 11 .

We’ll reflect, clarify your intentions, and create a vision board for that feels aligned with who you’re becoming.

👉 Comment “VISION” and I’ll send you the details, or check the link in my bio to save your spot.

11/27/2025

This picture is a total throwback to when we were kids.

I look back now and reflect on everything that’s happened since then…

COVID
A second baby
A new home
Leaving a cozy job
Starting a business

So many chapter I never expected—some beautiful, some incredibly hard.

Yet, through the ups, downs, twists and turns, I’m grateful for not giving up even when things felt impossible.

I’m grateful for the everyday moments that remind us why we’re alive.

What are you grateful for today?

Address

Boston, MA

Telephone

+19782194237

Website

https://www.nunatherapy.com/, http://www.htmassage.com/, https://linktr.ee/nunatherapy

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