Human Movement Lab

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United States
Boston, MA
Human Movement Lab

Hyde Park, Boston
Personal Training, Small Group Fitness, and Coaching
Creation Space for Artists

02/24/2026

We promise, the end of winter is coming.

Join us for a 10 week run series this spring, culminating in an optional race with the squad.

Homework, access to coaching, swag, and a reason to consume amazing Roundhead pizza all on us, just bring yourself & your sneakers.

Everyone is welcome, whether you’re new to running or want to improve your 5 mile performance, we always have a huge range of experience and speeds.

Sign up link in bio! If you’ve got an active Lab membership we’ve got an amazing discount for you in the app :)

If you’re not a Lab member, use code “springrun” for $50 off $200 valid through 3/6!

02/07/2026

Lift Club = best way to spend a Saturday! Something about lifting heavy with friends just hits different 😤💪

(PS: Come see this crew in action on 3/28 at the Lab 🥳)

02/05/2026

Wellness industry + influencer culture + our nightly scroll = who is profiting off of our fears and insecurities, and are they qualified to do so?

Just another rant coming at ya live from the blog (sorry not sorry). Link in bio and stories :)

01/28/2026

The twinning around these parts has been wild lately… and especially good when the fits involve Lab gear!
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Anyone notice this among the people you move with?? Team outfits now required next Tuesday/Arm Day!
👯‍♂️

01/26/2026

So. Much. Snow. We’ll be closed Monday— no morning Rise & Grind, and no evening BAM. Tuesday should be business as normal!
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Remember to warm up a bit before you shovel, and use your legs!
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Drop your favorite winter emoji in the comments and tomorrow we’ll slide into your DMs with a stretch or mobility movement for you to try out at home!

01/02/2026

Happy New Year!

Our crew showed up, worked hard, forged the best community, and impressed us every single day of 2025, so here it is in numbers.

Can’t wait to see what we can accomplish in 2026!

12/24/2025

Consider this our holiday card!
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KJP and the 7am class leaned in full spirit this morning with their Christmas sweaters, decorating skills, and festive vibes.
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Wishing our community a joyful holiday season and end of 2025!
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12/10/2025

We love Joel…

Comes for the mitts, stays for the TikToks ✌️
#✌️

12/08/2025

Ch-ch-changes…

But nothing too wild! New memberships, discounts, and a Lift Club?! We’re working to offer you more in 2026!

Missed our Sunday unveil and want the scoop before an email comes your way later this week? Not on our email list?

Drop an emoji in the comments and we’ll zap you the info!

12/07/2025

We LOVE dance!

Congrats, Ava, Emma, Hannah, and Bridget, on sharing your works-in-progress and bringing in such a warm audience.

Have artistic needs we can help with? Beyond rehearsal and showing space, we’ve got a lot of resources for artists! Ava is a Human Movement Project fiscally sponsored artist, who (as a part of that program) is helping us work towards our mission of sharing more dance in Boston’s southwest neighborhoods.

11/29/2025

It’s baaaaaaack! Have you booked a Lab class in the last month? You’re eligible to play!

Kick off December by going 12 for 12 while competing for a charity of your choice.

Slide your way through for the rules, and make sure to tell us you want in by end of weekend!

11/25/2025

A) We adore Charisse, official petition to make her Lab spokeswoman ✅

B) She’s not wrong! These sweats and this apparel drop is incredible! (Thx ) 😍

C) For the first time we ordered a little extra inventory, keep your eyes peeled this weekend to snag yours and stay cozy! 👀

Address

98 Business Street, Unit 1B
Boston, MA
02136

Website

http://humanmvmtlab.com/

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