Judy Noyes NTP

04/22/2022

🍪 Are you feeling like you need a break from sugar?
💩 Are you tired of being constipated or having diarrhea?
😴 Do you feel run down and exhausted all of the time?
Join me for a 5 week group, via Zoom in the comfort of your own home as we learn each week about digestion, sugar, and healthy fats. You will learn how to tune into and support your body by eating nutrient dense, delicious foods. Sometimes the simplest of changes can make a huge difference! 🤗
Be sure to message me if you’re interested!

01/01/2022

Wishing everyone nothing but health and happiness in 2022! Surround yourself with good people ❤️❤️🎉🥳.
Thank you to all of my clients!! Happy healing in 2022 🙌

12/28/2021

This. Why is this the hardest? Just do whatever it is you’ve been thinking about or wanting to do. Just start.
If for you, that means making nutrition and lifestyle changes, I have RESTART® classes starting on Mondays and Tuesdays (1/3 or 1/4) for 5 weeks via Zoom with a built in sugar detox. This class enables you to get back in touch with your body and its needs via nutrient dense foods. We discuss digestion, blood sugar regulation, healthy fats, and so much more. Classes are in the evening from 6:30-8pm EST. Each class is $299 pp.
Message me if you’d like more information or to reserve your spot!

12/27/2021

Ok…who’s in? I have Restart classes starting on Monday or Tuesday nights in January.
Why do Restart?
Our bodies try to tell us what they need but most times, we ignore them.
Here’s some of the ways that your body is telling you that it’s time for a change:
•If you have digestive issues: gas, heartburn, bloating, diarrhea, belching, stomach pains, constipation, etc.
•If you have stiff/sore joints and muscles.
•If you have poor memory, mood swings, anxiety, headaches, acne, hair loss, rashes, sinus problems, allergies, etc.
All of the above symptoms are not normal and can be easily alleviated through feeding your body the nutrients that it needs ❤️.
Join me, for 5 weeks, via Zoom and let’s talk about digestion, blood sugar, healthy fats, and most importantly how to “listen” to your body and its needs.
You need to just show up on the first night! There’s no weighing, measuring, calorie counting, or deprivation.
Message me for details!

11/24/2021

Just wanted to say hello, check in, and let you know that I’m here for you! So much has happened since I last posted. I had been studying for a few months to become Board Certified in Holistic Nutrition through the National Association of Nutritional Professionals and I am so proud to say that it became official in May! I studied for 3 months in preparation for the boards. I’m grateful to have been able to study virtually for many hours with my friend, Meredith. I think anyone who has taken this exam will agree with me and say that it is not easy. Phew! 🎉

If you told me before my diagnosis of Hashimoto’s Disease in 2017 that at age 47, I’d be going back to school to become a Functional Nutritional Therapy Practitioner, Licensed Restart Instructor, Autoimmune Paleo Certified Coach, and Board Certified in Holistic Nutrition, starting my own business, I’d say you were absolutely nuts! I have been a Registered Dental Hygienist for over 26 years. My job has been to educate patients about their oral and related physical health for years. It made complete sense for me to take what I had learned along my healing journey and turn it into a career. Hashimoto’s does not define who I am but it certainly has made me a stronger and more informed human.

I will be running RESTART® classes in January 🎉🎉! If you’re having digestive issues or you feel like sugar has a tight grip on you, reach out to get on the waiting list!
I currently have two 1:1 spots available for nutritional therapy. If you’re interested you can schedule a Discovery call with me to see if we would be a good fit to work together.

If you have an autoimmune disease and want to take back your health and need help navigating this, I’m here for you. Autoimmune disease can feel isolating. You don’t have to do it alone. We need each other💛.

08/29/2021

❤️❤️

It's Rubber Duck Season! Time to buy your ducks and enter for a chance to win Cash Prizes!
_
This year we are using a fundraising service through Give Butter. We are so excited to offer you many ways to pay digitally using your phone or computer. Accepting Visa, Mastercard, AMEX, GPAY, APPLE PAY, PayPal and VENMO!
BUY YOUR DUCKS ONLINE!
Single Ducks - $10
Three Duck Flight - $25
Six Quack - $50
Quacker's Dozen (13) - $100
Visit us at GoodwillHunters.org
THE DETAILS
We are excited to once again have a fun Duck Derby day at the Rexhame Beach parking lot, with Marshfield’s very own Cheerleaders leading music by DJ Skip, and excitement as the ducks are released by our esteemed Harbormaster! Pizza, hotdogs and more will be available at the snack bar. Please join us by purchasing ducks, bringing friends and family to the free event, and/or donating to Goodwill Hunters. Your support will allow Goodwill Hunters to continue our mission of spreading goodwill.
COME CHEER ON YOUR DUCKS!
Buyers’ names and duck numbers will be posted on site the day of the event, Sunday, September 26 and winners will be announced and notified if not present. Music and fun will begin at 1pm, with the actual race starting around 2pm. You can view the race on the river side of Rexhame Beach as the ducks float up river with the tide and cross the finish line.

05/31/2021

Thank you to all who serve and who have served for the sake of our freedom.

“Our flag does not fly because the wind moves it. It flies with the last breath of each soldier who died protecting it.” ❤️

~Unknown

🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

05/01/2021

Hey there 🙋🏻‍♀️! I’m here to tell you that digestive symptoms that you may be experiencing don’t have to be your normal. Our bodies have the innate ability to heal. They also strive to be in balance. When you do the work, your body will respond by healing. It is amazing! When you work with a Nutritional Therapist, the goal is always to support your body’s innate ability to heal ❤️. Now, more than ever, we should be realize that our health should be our number one priority. This is about progress, not perfection. Just try. The smallest of efforts lead to the biggest changes. If you’ve been thinking about this class, now is the time. Reach out to me if you have any questions.
Class begins this Tuesday, 7-8:30pm est via Zoom. You just sign up and show up. Our first meeting requires that you’re only present. It’s all about preparation. Consecutive Tuesday classes will be 5/4, 5/11, 5/18, 5/25, and 6/1. The investment in your health is $299 and it includes a cookbook.

03/08/2021

Happy International Women’s Day! Where would you be without the strong women in your life? I’m thankful for all those who have crossed my path and changed my life in one way or another.
🙌❤️🙌🏽❤️🙌🏿❤️

03/01/2021

So often we get used to ongoing symptoms and accept them as “normal”. The amazing thing about our body is that it has the innate ability and desire to heal. We just need to help this process along. When you remove the “noise” of processed foods and add delicious, nutrient dense foods to your diet, you allow the body to heal. Are any of these symptoms really serving you?
Health is priceless.

Class starts Tuesday. There’s still a couple of spots left. Let me know if you’re interested ❤️🥕

02/17/2021

At the beginning of each of my RESTART® classes, each participant is given a Toxicity Test. It’s not an actual test but a list of symptoms. They grade their own symptoms on a point scale at the beginning of week one then again before the last class(week5).
Here’s what she had to say about her experience.
“I would say that Restart is exactly what this class will do..... RESTART your LIFE by making it A WAY OF LIFE!! This is not a one and done type of commitment..... it’s saying “I finally understand and I WANT to do this because it makes me feel good.... ALL OVER!! I am mentally and physically stronger. From gaining new knowledge to changing “bad habits”, to learning how to eat better, to understanding how to LISTEN to my body and allowing myself to slow down and just be. The organization of the class and support Judy offers through her careful planning of her Restart class is simply life changing. If you’re ready to put yourself first..... write the check you’ll be so happy you did!❤️ I remain healthy and grateful each day. Judy gave me the knowledge, support and tools and I reap the benefits daily. My question is “What are you waiting for?” JOIN!!” She also stated that “the fact that you recognize each person and body is unique so there is no “one size fits all” mentality and that is another bonus of Restart”.
She also added that she was going to take a 😴nap. Sounds silly? Not at all. She does not stop. You know her type! Feels guilty if she does stop. She is really healing in so many ways. It really makes my heart so happy to see that she has learned that slowing down doesn’t mean that she’s lazy. Rest, repair and restore ❤️.
Just SOME of her symptoms that improved greatly are:
Bloating
Belching
Itchy ears
Mood swings
Anxiety
Irritability
Restlessness
Headaches
Insomnia
Poor memory and concentration
Muscle aches
I cannot wait to see what else is in store for her!

I have a new class starting on Tuesdays in March 7-8:30PM EST
via Zoom. $299
Message me if you are interested 🙋🏻‍♀️

02/15/2021

Happy Valentine’s Day.