Anyelina W. Life Coach

02/03/2026

Emotional in**st

12/09/2025

Addiction.

Dr Gabor Maté joins us at Penguin to answer some Big Questions on addiction, 'normality', and becoming your true self. Order your copy of 'The Myth of Normal...

10/28/2025

Shame.🤐🫣🫥

Is shame getting in the way of your healing?Dr. Levine, the esteemed father of body-based trauma work and developer of Somatic Experiencing®, reveals how to ...

10/07/2025

My name is Anyelina Wilson. I’m a writer, life coach, athlete—and survivor.
In 2014, I was diagnosed with a brain AVM. It was discovered after a severe headache on a flight home. By then, I had already survived a stroke and a brain aneurysm. I wasn’t shocked—but I was ready.
The AVM was 7 inches long. It was removed by Dr. Du at Brigham and Women’s Hospital. Since then, I’ve had 3 craniotomies, stomach and back surgeries, and battled depression and anxiety for over 15 years.
But I’m still here. Stronger than ever.
My medicine? The gym. My therapy? Writing.
I’ve published 3 books on Amazon and I’m writing my first novel. I’m a runner. A powerlifter. I train 5 days a week. I breathe through fear. I meditate before every scan.
I don’t post pictures during hospital stays. Some moments are mine.
To anyone struggling: Ask questions. Get second opinions. Trust your body. You are not alone.
We are survivors. We don’t quit. Everything is possible.
💪🏽🧠❤️‍🔥

09/25/2025

Brake free. Heal deeply. Live fully.
1:1 and group coaching for:
Childhood trauma, behavior, addiction inner child work, meditacion and health and nutrition.
anyelinawlifecoach@gmail.com
website:

09/25/2025

Grounding exercise for anxiety.

Do you want to learn how to process emotions and improve your mental health? Sign up for a Therapy in a Nutshell membership. You'll get access to all of Emma...

09/16/2025

https://youtu.be/o7RqjhBP4D4?si=N_ADMuFx0t1rAtFU What attachment are you???

🔓 Unlock access to MedCircle’s workshops & series, plus connect with others who are taking charge of their mental wellness journeys through your MedCircle C...

07/30/2025

Recovery Matters program. I can collaborate with you and assist you in your healing and recovery.

Recovery Matters™ is not a substitute for medical detox or inpatient stabilization. All clients must be medically and psychiatrically stable before enrolling.

07/15/2025

https://www.canva.com/design/DAGmCNFZ7ZM/xSd7CQnwN6PbUqNtDQb2pA/view?utm_content=DAGmCNFZ7Z

07/15/2025

What we think, we become

07/04/2025

God bless America...happy 4th of July

06/25/2025

To establish a good habit, establish a schedule to operate by rather than a deadline to perform by. Focus on the practice, not the performance. 📅💪🔥