Phyllis Tobias, MSW, LICSW, ACSW

01/01/2026

01/01/2026

12/31/2025

: New Year’s celebrations bring an increased risk to alcohol-related automobile crashes. Don’t wreck the holidays – arrange for a sober driver to take you home.

📰 Click the link and get more tips to help you and your loved ones stay safe this holiday season.

🔗: https://www.eskenazihealth.edu/news/eskenazi-health-warns-of-dangers-of-alcohol-related-and-distracted-driving

12/29/2025

Teen use of AI chat bots is growing, and psychologists worry it's affecting their social development and mental health. Here's what parents should know to help kids use the technology safely.

12/29/2025

Everyone has different needs and that means our holidays won't look the same. Give yourself grace to spend the holidays in whatever way fills your cup first. 🫶🌲

12/28/2025

This winter, give yourself permission to prioritize mental health. Use this checklist to notice your needs and ask for support where needed! 💙

12/28/2025

From toddlers to teens, here's how to avoid the inevitable whining of "I'm bored." Tap the link in the first comment for more. ⬇️