The Known Mama

The Known Mama The Known Mama is a mental health brand guiding mothers-to-be, prenatal, postnatal, beyond. Thus, being known leads to your wellness. I'd love to hear from you.

Hi, I'm Amanda, the "The Known Mama" (TKM) creator and owner of psychotherapy practice Lassiter Counseling. TKM is the heart of my work, caring specifically for mothers in all stages. Too often women lose themselves in the idea of or being a mother, feeling lost or forgotten. Motherhood requires so much, yet who you are doesn't need to be sacrificed. MY INTENTION:

I work with women to find and pursue themselves again, helping them understand what it looks like to truly unconditionally love themselves first. To this end, TKM is built on the principle that you were made to be deeply known--known by yourself, in your relationships, in your community, and perhaps in your spirituality. Doing the self-discovery and leaning into it means you offer yourself more fully and more authentically. This wellness ripples across all relationships, including those with our children--we can only offer them the gifts, skills, love, and connection we have learned to offer ourselves. I care for my clients through motherhood, life transitions, identity struggles, grief,parent-child challenges, and other relational dynamics. Life is really hard, and often these situations can lead to depression, anxiety, other mood disorders and trauma. MY APPROACH:

My approach is relational. Sitting with me is like having a relaxed, intentional conversation. I celebrate your strengths while challenging you to grow. I care for you on both a technical and soulful level. By delving into your story, neuroscience, and somatics, you'll see how your story--the culmination of your life experiences and relationships--and your body are woven together. MY EXPERT TRAINING:

The most vulnerable parts of you need to be attuned to and healed. My postgraduate training in Cognitive Behavioral Therapy, Attachment Therapy, Trauma Focused Therapy, and Narrative Therapy means I have the expertise to help you make a lasting difference in your life and consequently in the life of those you love. If you feel a connection, have a desire to be known please reach out.

What all her drawings look like lately. But too soon they will change. The knowingness of that inevitability breaks my h...
03/27/2025

What all her drawings look like lately. But too soon they will change. The knowingness of that inevitability breaks my heart a little. So simply sweet are these copycat images. With intention and in hiding she colors, asking how to spell words as I promise not to peek. With bright-eyed pride she gifts it, and I act like it’s the first time I’ve received anything like it. She feels so seen. As do I—the purity in the giving hits deeply like nothing else can. Paper and markers, her effort and love. I’m reminded just how precious our relationship is, how much she matters,… and how much I matter. You do, too.

Christmas cards for our family are very inconsistent...honestly probably because it's reflection of my mental state. So ...
12/19/2024

Christmas cards for our family are very inconsistent...honestly probably because it's reflection of my mental state. So I suppose I'm surviving enough this year! But even so, while I love getting them from others, it's not the most fun activity--the process of choosing the card, analyzing what to write, placing decent photos, self-critiquing the end product. It's a whole thing. The time and energy is just a lot and we voluntarily go through it. Wild.
..And after all that I still made the mistake of leaving off my child's name--sorry, Mason! Like I said, I've been surviving, not thriving ;)

Merry Christmas from our crazy to yours!

Have you ever been embarrassed by your children? Like when they act out in public in a way that brought you total embarr...
11/27/2024

Have you ever been embarrassed by your children? Like when they act out in public in a way that brought you total embarrassment? You’re not alone in the embarrassment. You’re not alone in the hard moments in which your parenting effort seemingly failed. You’re not alone in the big bodily sensations, controlling thoughts and feelings. You’re not alone.

Read the full post over on the blog!

Motherhood is about imperfectly showing up and loving well…but motherhood is also about accepting time… Visit the blog f...
10/27/2024

Motherhood is about imperfectly showing up and loving well…but motherhood is also about accepting time… Visit the blog for the full post or scroll through here.

Tummy time as a baby directly correlates to ADHD, anxiety, mood swings and more!
10/23/2024

Tummy time as a baby directly correlates to ADHD, anxiety, mood swings and more!

I was audio texting a friend recently. Because that’s seemingly the connection I can offer in this life stage, and becau...
10/10/2024

I was audio texting a friend recently. Because that’s seemingly the connection I can offer in this life stage, and because I don’t want to feel alone.

As a mom and dear friend she gets it. She’s in the throes of the season, too.

While processing aloud the latest with my children, work and internal world, a lump of tears cracked my voice as I concluded with “when am I going to enjoy my life?!”

Is this something that resonates with you? Read the full blog post to examine this question and let me know if this is a question you have asked, too!

It was   this week. Here’s my one and only…
09/27/2024

It was this week. Here’s my one and only…

Today is “Positive Thinking” Day. But what if positive thinking feels too hard?
09/13/2024

Today is “Positive Thinking” Day. But what if positive thinking feels too hard?

Back to school! Lucas was self-conscious about his face scrapes, Scarlett was overthinking the classroom schedule, and M...
09/03/2024

Back to school! Lucas was self-conscious about his face scrapes, Scarlett was overthinking the classroom schedule, and Mason realized he wants to stay home. Holding space for them and myself. Deep breath. Ready or not, here we come!

One-car-family life—everyone’s gotta go to each other’s sports. And it’s not pretty. This lasted maybe one inning before...
09/03/2024

One-car-family life—everyone’s gotta go to each other’s sports. And it’s not pretty. This lasted maybe one inning before ruthless complaining. Part of why weekends are so restful these days...

The copying has officially begun—lil bro follows what he says, does and wears. Pressure’s on to raise up big bro well (b...
08/22/2024

The copying has officially begun—lil bro follows what he says, does and wears. Pressure’s on to raise up big bro well (big, overwhelmed sigh)...yet very sweet.

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Boston, MA

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