Arch Physical Therapy and Fitness

Arch Physical Therapy and Fitness Start moving, Stay moving, Live better

I am a physical therapist and personal trainer in Boston who works with people who want to start or are on their health and fitness journey however are held back by pain. I am very passionate about coaching people to feel better, live better, and continue doing the activities they love, for life.

A week overview of what movement looks like in my third trimester 💪🤰Movement in any capacity is keeping my body feeling ...
02/07/2026

A week overview of what movement looks like in my third trimester 💪

🤰Movement in any capacity is keeping my body feeling the best I possibly can during this phase of life.

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

January recap 💪 🛠️Finished the garage gym/PT clinic in Middleton, and now accepting new clients!! 💻First pic is my view ...
01/30/2026

January recap 💪

🛠️Finished the garage gym/PT clinic in Middleton, and now accepting new clients!!
💻First pic is my view while doing admin work
🤰Last pic is a bump-update after a workout (3 weeks ago, I’ve grown since!!)

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

⭐️⭐️⭐️⭐️⭐️📞 617-340-9114📧schuyler@ archphysicaltherapyandfitness.com📲www.archphysicaltherapyandfitness.com📍Boston, Middl...
01/21/2026

⭐️⭐️⭐️⭐️⭐️

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

Ever think your symptoms aren’t related??📞 617-340-9114📧schuyler@ archphysicaltherapyandfitness.com📲www.archphysicalther...
01/16/2026

Ever think your symptoms aren’t related??

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

Click here to check out who I work with, what I offer, and where you can see me📞 617-340-9114📧schuyler@ archphysicalther...
01/08/2026

Click here to check out who I work with, what I offer, and where you can see me

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

2025 recap 🎊👟Medical Volunteer🩺Lot of clients see 🏂Learned to snowboard 💪Attended monthly EDS society meetings🛶Spent tim...
01/02/2026

2025 recap 🎊

👟Medical Volunteer
🩺Lot of clients see
🏂Learned to snowboard
💪Attended monthly EDS society meetings
🛶Spent time kayaking
⛳️& more time on my golf game
👩‍🏫Adjunt Professor for a PT program
☕️Lots of good coffee during admin time
🏋️‍♀️Built out a gym at home

This is my experience, do whatever works for you📞 617-340-9114📧schuyler@ archphysicaltherapyandfitness.com📲www.archphysi...
12/20/2025

This is my experience, do whatever works for you

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

Most people who come to see have more than one pain or injury going on at a time. I take a whole body approach, we evalu...
12/12/2025

Most people who come to see have more than one pain or injury going on at a time.

I take a whole body approach, we evaluate everything going on. Make a plan accordingly and start managing your pain right away.

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

Garage gym updates:Raise garage door to high lift ✅Add recess lighting ✅Mini split for heating and cooling ✅Insulation f...
12/05/2025

Garage gym updates:

Raise garage door to high lift ✅
Add recess lighting ✅
Mini split for heating and cooling ✅
Insulation for walls and ceiling ✅
Power wash floors✅
Fresh coat of pain ✅
Flooring purchased ✅
Equiptment ordered ✅
Next step: lay down the flooring

Accepting clients in Middleton starting mid Jan 2026!

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

Monthly round up 💪🌇Day in the life💪 Strength testing new clients using ☀️Sunrise city views 🎨Painting the garage 🏋️‍♀️...
11/28/2025

Monthly round up 💪

🌇Day in the life
💪 Strength testing new clients using
☀️Sunrise city views
🎨Painting the garage
🏋️‍♀️Gym garage progress pic (lighting, Insullation, paint, heat/cooling) Next up: flooring

Your physical therapy should include strength training My physical therapy process:1️⃣ Manage pain2️⃣ Re-teach the nervo...
11/23/2025

Your physical therapy should include strength training

My physical therapy process:
1️⃣ Manage pain
2️⃣ Re-teach the nervous system and build body awareness
3️⃣ Build tolerance to load (strength training)

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

Address

264 Beacon Street
Boston, MA
02116

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 8pm
Wednesday 7am - 6pm
Thursday 8am - 8pm
Friday 8am - 4pm

Telephone

+16173409114

Website

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