Arch Physical Therapy and Fitness

Arch Physical Therapy and Fitness Start moving, Stay moving, Live better

I am a physical therapist and personal trainer in Boston who works with people who want to start or are on their health and fitness journey however are held back by pain. I am very passionate about coaching people to feel better, live better, and continue doing the activities they love, for life.

This is my experience, do whatever works for you📞 617-340-9114📧schuyler@ archphysicaltherapyandfitness.com📲www.archphysi...
12/20/2025

This is my experience, do whatever works for you

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

Most people who come to see have more than one pain or injury going on at a time. I take a whole body approach, we evalu...
12/12/2025

Most people who come to see have more than one pain or injury going on at a time.

I take a whole body approach, we evaluate everything going on. Make a plan accordingly and start managing your pain right away.

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

Garage gym updates:Raise garage door to high lift ✅Add recess lighting ✅Mini split for heating and cooling ✅Insulation f...
12/05/2025

Garage gym updates:

Raise garage door to high lift ✅
Add recess lighting ✅
Mini split for heating and cooling ✅
Insulation for walls and ceiling ✅
Power wash floors✅
Fresh coat of pain ✅
Flooring purchased ✅
Equiptment ordered ✅
Next step: lay down the flooring

Accepting clients in Middleton starting mid Jan 2026!

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

Monthly round up 💪🌇Day in the life💪 Strength testing new clients using ☀️Sunrise city views 🎨Painting the garage 🏋️‍♀️...
11/28/2025

Monthly round up 💪

🌇Day in the life
💪 Strength testing new clients using
☀️Sunrise city views
🎨Painting the garage
🏋️‍♀️Gym garage progress pic (lighting, Insullation, paint, heat/cooling) Next up: flooring

Your physical therapy should include strength training My physical therapy process:1️⃣ Manage pain2️⃣ Re-teach the nervo...
11/23/2025

Your physical therapy should include strength training

My physical therapy process:
1️⃣ Manage pain
2️⃣ Re-teach the nervous system and build body awareness
3️⃣ Build tolerance to load (strength training)

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

Who comes to see me?? ⭐️Someone who is hypermobile and sick of being in pain, so you can do the activities you love with...
11/13/2025

Who comes to see me??

⭐️Someone who is hypermobile and sick of being in pain, so you can do the activities you love without new injury.

⭐️ Older adults who are managing old injuries and want to be able to play with their grandkids, and explore when they travel.

⭐️Someone with long term pain, who has tried traditional physical therapy without success, and who needs a custom approach to allow them to enjoy the most out of life.

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

⭐️⭐️⭐️⭐️⭐️📞 617-340-9114📧schuyler@ archphysicaltherapyandfitness.com📲www.archphysicaltherapyandfitness.com📍Boston & Virt...
11/07/2025

⭐️⭐️⭐️⭐️⭐️

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

Monthly round up 💪🩺7 new evaluations 🔨Garage doors, lighting and mini split ✅ 📞 617-340-9114📧schuyler@ archphysicalthera...
10/31/2025

Monthly round up 💪

🩺7 new evaluations
🔨Garage doors, lighting and mini split ✅

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

Thank you for the article feature.Link in stories.📞 617-340-9114📧schuyler@ archphysicaltherapyandfitness.com📲www.archph...
10/24/2025

Thank you for the article feature.

Link in stories.

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

People come to see me typically if they:-have hypermobility along with other pain or injuries -have chronic pain and wan...
10/16/2025

People come to see me typically if they:
-have hypermobility along with other pain or injuries
-have chronic pain and want to manage it for longevity
-who want to strength train for longevity, typically also have past history of injuries/intermittent pain

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

The truth on soft tissue massage 📞 617-340-9114📧schuyler@ archphysicaltherapyandfitness.com📲www.archphysicaltherapyandfi...
10/11/2025

The truth on soft tissue massage

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

Address

264 Beacon Street
Boston, MA
02116

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 8pm
Wednesday 7am - 6pm
Thursday 8am - 8pm
Friday 8am - 4pm

Telephone

+16173409114

Website

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