Yana Kazekamp, LMFT

Yana Kazekamp, LMFT Hello and welcome! I am a Licensed Marriage and Family Therapist, providing telehealth services in Massachusetts.

I am a certified RLT (Relational Life Therapy) couples therapist and a breathwork facilitator.

Ever feel like you and your partner are stuck on repeat having the same fight over and over, no matter how hard you try?...
11/19/2025

Ever feel like you and your partner are stuck on repeat having the same fight over and over, no matter how hard you try?

I see this exact cycle in therapy all the time, even with couples who truly love each other.

Here’s what I want you to know:

You’re not broken, and you’re not alone.

When we’re triggered, our brains go into autopilot to protect us. Communication tips tend to disappear in the heat of the moment… and suddenly, you’re caught in the same old spiral.

But it doesn’t have to stay that way.

If you’re ready for deeper, lasting change—join my masterclass:

From Reacting to Relating: A Couples’ Masterclass in Co-Regulation
(link in bio)

Let’s turn these hard moments into real connection.

You and your relationship deserve it. 🫶

Warmly,
Yana

You try to be honest. You start with “I feel…” hoping your partner will hear you, really hear you. But somehow it still ...
09/16/2025

You try to be honest. You start with “I feel…” hoping your partner will hear you, really hear you. But somehow it still blows up.

Here’s the truth: it’s not that “I statements” don’t work. It’s that anger, frustration, and old patterns sneak in, turning your words into blame instead of connection.

This carousel is here to show you the difference — what your partner actually hears, and how to say it in a way that opens their heart instead of closing it. You can learn to speak your truth without fear, to be vulnerable without losing yourself, and to finally feel seen and understood.

Because when you get this right, conflict doesn’t have to divide you — it can bring you closer.

You might think you are just tired. Or sensitive. Or distant.
But what if your body is doing the job your voice never le...
05/28/2025

You might think you are just tired. Or sensitive. Or distant.
But what if your body is doing the job your voice never learned to do?
⠀
When you do not name your boundaries, your body will.
Through tension. Withdrawal. Snapping. Shutting down.
⠀
This is not dysfunction. It is protection.
⠀
In Unshakable Boundaries, we learn how to shift from silent self-protection to clear, embodied self-expression.
⠀
So your body does not have to scream for you anymore.
⠀
✨ Comment BOUNDARIES if this spoke to you.
✨ Or DM me if you are curious about joining the course.




You can say all the right words.
Set the boundaries. Speak your truth.But if your body still disappears in the moment…
t...
05/27/2025

You can say all the right words.
Set the boundaries. Speak your truth.
But if your body still disappears in the moment…
the work isn’t done.
This is the kind of shift we’re making inside Unshakable Boundaries.
One month. Deep embodiment.
No more shrinking.

We begin on June 2nd.

✨ Comment BOUNDARIES below & I’ll send you the details.

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Boston, MA

Website

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