Pacer Physical Therapy

Pacer Physical Therapy Pacer PT is a pelvic health &orthopedic clinic specializing in pregnancy, postpartum & women's health

To book an appointment visit: https://pacerphysicaltherapy.janeapp.com/

New moms — dealing with a painful, clogged milk duct? You’re not alone, and relief is here! We are now offering therapeu...
11/04/2025

New moms — dealing with a painful, clogged milk duct?

You’re not alone, and relief is here!

We are now offering therapeutic ultrasound — a gentle, effective treatment recommended by the Academy of Breastfeeding Medicine (ABM) to help clear blocked ducts and get you feeling better, fast.

Here’s what you’ll learn in this post:

✔️ What a clogged milk duct is

✔️ Why it happens

✔️ Signs to watch for

✔️ How therapeutic ultrasound can help
Most moms feel noticeable improvement after just 3 sessions! 💙

Need our support?
Book a discovery call with the link in our bio to start 👆


Ask ChatGPT

The Pacer PT team went to  this past weekend in Atlanta and we are so excited to share some of our take aways with you!!...
10/01/2025

The Pacer PT team went to this past weekend in Atlanta and we are so excited to share some of our take aways with you!!

This conference is filled with such incredible and knowledgeable professionals who are truly elevating pelvic health ! 🙏

What we learned:
✨about abdominophrenic conditions and how to treat them effectively
✨how to better support patients who have night time urination and possible causes
✨to become a menstrual detective to help our patients better understand their cycles
✨to better assess our pregnant clients entire body including their feet to improve alignment and posture
✨Bowel habits and about treating pediatric population

… and so much more!

But hey our 🧠 are full and we are so excited to share this new information with our patients so we can help them meet and exceed their goals 🙌

Thank you for an awesome conference, community, and opportunity to grow as clinicians 💪

Enrollment is now open for our next Mommy + Me Fitness Bootcamp Classes starting next week! 🏋️‍♀️Who is this for: Postpa...
09/23/2025

Enrollment is now open for our next Mommy + Me Fitness Bootcamp Classes starting next week! 🏋️‍♀️

Who is this for: Postpartum people > 8 weeks postpartum who want guidance and support in returning to exercise post baby!

About the class:
✨45 minute workout classes: bring your little one and come get strong with us 💪
✨6 week interval strength classes where you can learn exercises to connect to your core and develop full body strength to take on motherhood
✨Learn from our team of Pelvic PTs on the steps to get into push ups, advance core work, weight lifting, and running!
✨Connect with other moms and form your community

When: Wednesdays at 11 am

Spots are limited so enroll today to secure your spot 💪

Link in bio to enroll !
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The Pacer PT Team is grateful to spend the morning collaborating with the incredible Mount Auburn midwives 💫 Our team sh...
06/18/2025

The Pacer PT Team is grateful to spend the morning collaborating with the incredible Mount Auburn midwives 💫

Our team shared our passion for pelvic health physical therapy and how it plays a powerful role in pregnancy and postpartum recovery. We spoke about more current evidence, cases we see in clinic, and how we can work together to best support our patients!

This kind of multidisciplinary care—where midwives, PTs, and other providers come together—is how we truly support the whole person.

Here’s to better outcomes, more support for women during this transformative time, and empowering care at every stage of the journey 💪🙌

 was so incredible! It was truly interdisciplinary magic and collaboration brought together in one space. A room full of...
06/10/2025

was so incredible! It was truly interdisciplinary magic and collaboration brought together in one space. A room full of people making real change for women in sport 👏

I was surround by athletes, like-minded people of all disciplines and backgrounds.. who all have a purpose to support females athletes and women in sport throughout the life span 🏃‍♀️🏋️‍♀️🤰

There were so many huge takeaways and things learned, but my big takeaway is this change we want to continue to make takes collaboration & connection 🤝

We have come such a long way with the research, care for athletes and women in sport, and we still have so much further to go. We have a lot of work to do to and I can’t wait for us to continue to make an impact 🙌

Thank you to my amazing friends and for inviting me to this incredible experience. My cup is filled up and I’m ready to F$&@ things up and make a difference

I’m so grateful to be able to support females, especially our mamas and mamas-to- be athletes in the Boston community 🙌

Happy Global Running Day 🏃‍♀️Whether you have been running for years, are new to running, want to continue to run during...
06/04/2025

Happy Global Running Day 🏃‍♀️

Whether you have been running for years, are new to running, want to continue to run during your pregnancy, or are returning to running postpartum, we are here to guide you and support you in your running journey!

Run because you can
You don’t need to be fast
You don’t need to run far
Get out there and have fun 🙌

At Pacer PT we are female athletes supporting female athletes throughout their journey throughout motherhood and beyond! Check out our favorite running memories this past year 💪

Why do you run? 👇

Address

665 Boylston Street
Boston, MA
02116

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