Karuna Integrated Wellness & Spa

Karuna Integrated Wellness & Spa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Karuna Integrated Wellness & Spa, 351B Centre Street, Boston, MA.

11/20/2025

Hypnotherapy & Coaching for High Achievers — Karuna Integrated Wellness & Spa, Boston

In this video, one of our Boston clients shares his powerful transformation after completing a 3-month hypnotherapy and coaching program at Karuna Integrated Wellness & Spa in Jamaica Plain. As a high achiever running two businesses, he came to Karuna searching for balance—driven, successful, but caught in the constant cycle of doing.

Through our neuroscience-based hypnotherapy and subconscious coaching, he learned how to:
✨ Reprogram his mind for peace instead of pressure
✨ Let go of the “hustle” identity while keeping his ambition
✨ Find joy in the process instead of chasing the next goal
Now, he leads and creates from presence—not burnout.

Because true success isn’t about doing more—it’s about feeling whole while you do it.

At Karuna, we guide high achievers to reconnect with the wisdom of the body, the power of the mind, and the calm that fuels authentic success.

💭 You don’t need fixing. You need remembering.

📍 Karuna Integrated Wellness & Spa — Jamaica Plain, Boston MA
🧘🏽‍♂️ Hypnotherapy • Coaching • Mind–Body Alignment for High Performers

11/08/2025

Hypnosis in Boston — Reprogram Your Mind, Redesign Your Life

At Karuna Integrated Wellness & Spa in Jamaica Plain, Boston, we use hypnosis as a powerful tool to reprogram the subconscious mind—the part of you that quietly runs 95% of your thoughts, emotions, and habits.

Think of your subconscious as the inner matrix—the operating system of your mind. Through hypnosis, we guide you to plant new seeds of belief, confidence, and calm—creating fresh pathways that support who you’re becoming, not who you’ve been.

✨ This is where neuroscience meets the sacred.
Where ancient mind–body wisdom meets modern understanding of how your brain codes safety, success, and self-worth.

You don’t need fixing—you need remembering.
Hypnosis helps you write the new code.
One that says: I am safe. I am capable. I am ready.

💭 Experience the power of hypnotherapy and subconscious coaching in Boston, and start transforming your inner world from the source.

📍 Karuna Integrated Wellness & Spa — Jamaica Plain, Boston MA
🌀 Hypnotherapy • Subconscious Coaching • Mind–Body Healing

11/06/2025

✨ You don’t need to be fixed.
You need to be listened to—at the cellular level. 🌿💆🏽‍♀️

So much of the world teaches us to hustle for healing…
To do more, push harder, fix what’s “wrong.”

But at Karuna, we believe something different.

We believe your body is wise.
We believe your symptoms are messengers.
We believe that when you’re truly heard—beneath the words, beneath the tension, beneath the story—your body begins to remember how to heal.

Through intentional touch, subconscious reprogramming, and nervous system care,
we don’t force transformation.
We create space for it.

Because healing doesn’t come from fixing.
It comes from being seen.
Being safe.
Being whole.

📍 Karuna Integrated Wellness & Spa | Jamaica Plain, Boston
✨ Come be listened to—mind, body, and soul.

11/05/2025

✨ The HypnoFacial ✨
Where radiance begins within… and reflects out.

At Karuna, we believe beauty is more than skin deep.
It’s an inner frequency. A glow that starts at the cellular level—through calm, clarity, and connection.

That’s why we created the HypnoFacial, a one-of-a-kind treatment combining advanced skincare techniques with powerful mind reprogramming.
Because your mental and physical well-being go hand in hand. 🧠 + 💆🏽‍♀️ = ✨

While the beauty industry keeps repackaging the same tools and machines, we were craving something deeper… Something that actually changes how you feel about yourself. Something that feeds your nervous system, not just your skin.

This facial includes:
💆‍♀️ Gentle cleansing + massage
🔴 Red light therapy for collagen + cellular repair
🧘🏽‍♀️ Hypnotic suggestion to rewire inner dialogue
🧠 Deep nervous system reset
🌿 Skincare that’s kind, clean, and effective

We like to say:
Yes, what you eat matters.
But so does what you think.
We provide the mind food your body needs to shine.

Come experience what happens when your thoughts align with your glow.
👉🏼Only at Karuna Integrated Wellness & Spa, Jamaica Plain.

🌿 Book via link in bio or call/text 617-398-7101

11/04/2025

We were tired of beauty trends that disconnected people from themselves.

👉🏼Tired of treatments that focused only on the surface.
👉🏼Tired of the endless cycle of external fixes while the inner world stayed untouched.

At Karuna, we asked a different question:
🤔What if true beauty and healing began in the nervous system?
🤔What if a spa could help you rewire your mind, regulate your emotions, and reconnect to your body—all while nurturing your skin?

So we created a new kind of space.
A space where:
🧠 Neuroscience meets self-love
💆🏽‍♀️ The body is honored as a messenger
🌿 Your subconscious is spoken to with care
💡 Cellular healing begins with intention

This is not just self-care.
This is mind-body-spirit restoration—personalized, intentional, and backed by science and soul.

Welcome to the Spa of the Future.
📍 Karuna Integrated Wellness & Spa | Jamaica Plain, Boston

11/03/2025

🌊✨ Your thoughts create tides in your body.
Each belief… each memory… each unspoken feeling…
moves through you like an inner current—shaping how you breathe, how you heal, how you show up in the world.

At Karuna, we don’t just listen to your words.
We listen to your inner tides.

Through our signature Hypnotherapy Sessions,
you’re guided to release what no longer serves you,
reprogram what’s been looping beneath awareness,
and anchor into a new inner rhythm—one that aligns with your highest self.

As part of this journey, you’ll receive the Inner Tides Journal— a companion tool for reflection, integration, and transformation.
🌿 Daily rituals
🌀 Breathwork prompts
💗 Self-discovery questions
✨ Emotional awareness practices

Because when you change your thoughts,
you change your frequency.
And when your frequency shifts—everything else follows.

📍 Karuna Integrated Wellness & Spa | Jamaica Plain, Boston
🧠 Book your hypnotherapy journey + begin rewriting your tides.

Address

351B Centre Street
Boston, MA
02130

Telephone

+16173987101

Website

https://karunaintegratedwellness.com/

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