01/16/2026
Some days as a caregiver can feel overwhelming. But small habits can help shift how your day unfolds. 💜 Journaling, making time for laughter, and starting the day with kind words to yourself are simple ways to find moments of good.
These tips come from our caregiver ebook, where we share more ideas to support you through the ups and downs while caring for the person who once cared for you. Check the first comment below to see the full guide. 💬