Kristina.Costa

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Kristina.Costa

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Helping health conscious souls simplify their wellness journey💧

Embracing real ingredients & Integrated systems to build your health + wealth ⬇️
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11/20/2025

No one prepares you for how deeply your health, your mindset, and your money are connected.

You can’t show up fully when your body is drained.

You can’t think clearly when you’re burnt out.

And you can’t build freedom when all your time is spent trading hours for a paycheck.

Your life shifts the moment you start choosing:

✅ Saving + investing early
✅ Belief over self-doubt
✅ Skills + systems over hustle
✅ Real ingredients over convenience
✅ Long-term freedom over short-term comfort

If you’re ready to stop surviving and start creating a life that actually supports you.

There are proven, plug-and-play systems that make this shift 10x easier.

Comment ‘START’ and step into your freedom era.

11/09/2025

They say growth happens between the flights.

October kept me grounded.

No flights this month.

I worked hard so I can travel a lot in the next two.

I explored new corners of Massachusetts.

Always following the water, chasing sunsets, and soaking in the reminder that life is short.

We only get one chance here, so do what makes you smile with every new day.

Freedom isn’t luck.

It’s built.

And once you understand how these systems work, everything changes.

DM me “FREEDOM” if you’re ready to take a peek.

10/10/2025

Through pain, I still move. Through challenge, I still smile.

That’s my kind of strength.

September didn’t include any flights — but it did include mountains, grounding, and gratitude.

I live in such a beautiful place, and I’m reminded that I don’t always need to fly away to find beauty.

Even through chronic pain, I keep pushing… finding real ingredients, real moments, and real joy.

Because healing isn’t about escaping.

It’s about showing up for your life, exactly as it is.

09/10/2025

Flights, flare-ups, and full moments. August had it all.

Sunsets, water, nature, laughs, tears, and memories.

All while navigating chronic pain daily. I refuse to let it hold me back from living fully.

And the best part?

While I’m out living life the way I want, my online business is running 24/7 in the background.

Thanks to the systems and automation I’ve set up.

This is why I chose this path: to build something that gives me the freedom to travel, rest when I need to, and still create income without being tied down on somebody else’s schedule.
Because at the end of the day, it’s not about more “stuff.”

It’s about creating a life where you can spend your time how you choose, with the health to enjoy it.

“The highest form of wealth is freedom of time in good health.”

08/30/2025

The biggest growth happens when you step outside your comfort bubble.

A few months ago, I flew across the country for the 51st Global Convention with the company I’m partnered with and I’m so grateful I invested the time, money, and energy to be there.

Living with chronic illness + chronic pain makes travel a whole different challenge: long days, heavy bags, uncomfortable seats, a body begging to rest.

But I showed up.

Because my vision is bigger than my pain.

Because being in rooms with people who have what I want.. freedom, alignment, impact — keeps me going.

This business is my vehicle:
💧 To grow beyond my limits and break through what I thought wasn’t possible
💧 To show up fully, even when it’s hard
💧 To create freedom that lets me live on my terms while lifting others along the way

I left that convention with a fire that hasn’t gone out and I know this is only the beginning 🔥

08/22/2025

Fresh air, barefoot walks, sunshine, and stillness.

A few slow days by the lake.

Exactly what my mind + body needed.

Reminding myself it’s okay to pause, recharge, and just be.

08/13/2025

Health in your body.

Peace in your mind.

That’s the richest you’ll ever be.

08/12/2025

💯

08/02/2025

July, you were full of sunshine, movement, and sweet moments 🌊✈️ 🌞

A few canceled flights, a whole lot of chronic pain, and some tough days behind the smile…

Still found the good.

The slow mornings when I could, deep breaths, garden wins, freedom-filled days exploring new places (even if my body protested), and making moves in my business no matter where I was.

Grateful for it all.

Even the messy middle 🩵

04/19/2025

The best way to start the day: waking up naturally, feet in the sand, moving my body by the ocean. So much joy.

12/21/2024

Finding Peace on the Winter Solstice ✨

Today marks the shortest day of the year—a moment of stillness in the dark.

But here’s the magic: from now, the light begins to return, growing stronger with each day.

This morning, on my favorite walkway, I reflected on this transition.

Just like in yoga, we’re reminded to embrace the shifting landscapes—our bodies, our emotions, and the world around us.

From darkness to light, from stillness to growth, we’re all moving forward—together. 💛

Address

Boston, MA

Website

http://www.acquakc.com/

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