TheNPRD

Robyn Kievit, NP, RD, CEDS, MSCP. Nurse Practitioner, Dietitian, Certified Eating Disorder Specialist, Menopause Society Certified Practitioner.

Private Practice, Mentorship & Consultation. Psychopharmacology, Hormone Therapy & Nutrition. A nurse practitioner and registered dietitian with more than 25 years of experience, Robyn Kievit specializes in using medical science and psychopharmacology to support her clients in the areas of eating disorders, body image, perimenopause and menopause. Robyn led the industry as the first dietitian to become a nurse practitioner. Combining these degrees and modalities allows her to see patients through these dual lenses, enhancing and elevating the quality of care they receive. Robyn employs a patient, mentoring approach in her work, with an emphasis on helping clients attain their best health in small, new, habitual lifestyle steps while focusing on the positives of what clients are already practicing on their own. Her varied work background — as staff nurse, nurse practitioner, cardiac dietitian, and nutrition consultant to schools, hospitals, and professional sports teams — has given her a unique ability to achieve positive client results. Robyn sat on the Health Professional Advisors Panel for the Egg Nutrition Center and was the medical liaison for the International Association of Eating Disorder Professionals metro-Boston chapter for three years. She also has served on the Consumer Advisory Boards for Paramount Farms, the Wheat Foods Council and as a nutrition expert to the American College Health Association. A sought-after speaker at industry conferences and events, Robyn has appeared live on both television and radio and has been quoted in Boston Magazine , Fitness Magazine, Fox News, Oxygen Magazine, The Boston Herald, The Boston Globe, ADVANCE for NP’s & PA’s, Today’s Dietitian and other national and local media. Robyn attained her FNP with a BSN and MSN in nursing, and earned a BS in Dietetics from the University of Connecticut. For ten years, she was credentialed as a Certified Specialist in Sports Dietetics through the Academy of Nutrition and Dietetics. She is also a Certified Eating Disorders Registered Dietitian through the International Association of Eating Disorder Professionals. She lives in Concord, MA, with her family.

12/02/2025

Diet culture preys on midlife uncertainty — on the moments you start to question your body, your energy, your worth.

But you don’t need to shrink to prove you’re still vibrant. Your value isn’t measured in inches, weight, or willpower. It’s in your wisdom, your presence, your capacity to care for yourself in new ways.

Midlife isn’t a decline; it’s an evolution. Let’s start treating it that way. 🌿

12/01/2025

Your hormones are doing exactly what they’re designed to do during midlife!

The real problem is the story you’ve been told about those changes.

Diet culture has spent decades framing normal physiology as something to “fix,” making you feel like your body is the enemy instead of a system asking for support.

When we zoom out, we see clearly: the shame, urgency, and fear don’t come from your hormones; they come from cultural messaging that benefits from your insecurity.

When you understand the science, everything gets quieter, and you can care for yourself with nourishment, rest, and appropriate medical support.

Want a deeper, evidence-based breakdown of hormones, midlife, and nourishment?

👉🏼 Head to my bio link to learn more about Beyond Nutrition, my brand-new, 2-hour course for dietitians who get 3.5 CPEs!

The course includes a 30 minute consultation with me - for your patients and clients or for you. Early launch pricing ends December 15th!

11/28/2025

Instead of restricting your food, I’d love for you to…👇👇

Hydrate and move gently.
A walk, stretch, or yoga flow can help you reconnect with your body—not “burn off” anything.

Eat breakfast.
Skipping meals only fuels guilt and hunger later. Start your day with something nourishing and satisfying.

Check your self-talk.
If your inner voice turns critical (“I overdid it,” “I’ll be good today”), pause. You didn’t do anything wrong. Food isn’t a moral issue.

Do something grounding.
Get outside, tidy a space, journal, or call a friend. Regulate your nervous system before you rush to “fix” your body.

Eat what you want, no restriction.
One meal—or one holiday—doesn’t undo anything. Your body is resilient!

11/25/2025

As a society, we’ve managed to turn the achievement of health and vitality into something more complicated and stressful than it needs to be.

That’s a shame.

Let’s vow, together, right now, to ditch that mentality.

And work to help our clients ditch it, too!

What if we helped clients see midlife as the opportunity it is: to rethink our relationship to food and body and focus on nourishing and supporting, instead?

👉 My brand new 2-hour on-demand course may be just what you need to get started. Head to my bio link to purchase today!

11/24/2025

It’s easy to fall down a Google rabbit hole when searching for midlife or menopause support, supplements, powders, “natural” fixes everywhere.

Here’s the truth: there’s no solid evidence that most of these are helpful.

And when someone has a history of disordered eating, supplement use can get even more complicated. Many medications and supplements interact, so always get a full list of what your client or patient is taking.

Some nutrients, like vitamin D or omega-3s (when assessed and in the right EPA:DHA ratio) can be beneficial. But others, like DHEA? There’s no reason to test or take it orally. It simply doesn’t work that way.

👉 If you’re unsure, check the 2023 Menopause Society Nonhormone Therapy Position Statement—this is included in the course materials for anyone who registers.

P.S. Reminder that the course was made for both practitioners and midlife women looking for more information for themselves as well!

11/21/2025

I have it ALL in my new 2-house course!

👉🏼 Early bird pricing ends 12/15 (just $190 for the full course PLUS a 30-minute consult with me) so register ASAP!

11/20/2025

I have the roadmap you’re looking for! 👇🏼👇🏼

A 2-hour, on-demand course AND 30-minute consult for just $190 (special launch discount)!

Plus, 3.50 CPEs for dietitians looking to firm up their knowledge on hormone therapy in perimenopause and menopause beyond your current nutrition base.

✅ If you’re a dietitian who wants to better support your midlife clients and patients, the CPEs are here with more knowledge just for you, too!

✅ If you're not a practitioner, but someone going through Perimenopause or Menopause and just want to better understand what's happening - this course is for you too!

👉🏼 Head to my bio link to learn more and register today!

11/19/2025

Hormone therapy can be life-changing for you or your clients, but it’s not one-size-fits-all.

Understanding indications, timing, and terminology (like “bioidentical”) helps clinicians and patients make evidence-based decisions.

If you’re supporting midlife clients or exploring therapy yourself, start by clarifying symptoms, risk factors, and personal goals—not what’s trending on social media.

Dietitians get 3.50 CPEs and the course includes 30 minute call with me to review cases and firm up applicable knowledge.

11/17/2025

If we haven’t met yet, hello!

🌸I am a nurse practitioner and registered dietitian with more than 25 years of experience, bringing together medicine, nutrition, and compassion to help people heal their relationships with food, body, and self while feeling great in midlife.

🌿 My approach is grounded in science, not fads and collaboration, not judgment.

🤓 These days, I’m most excited about my brand new, 2-hour on-demand course, Beyond Nutrition: Integrating Hormone Therapy and Psychopharmacology in Eating Disorder Treatment During Perimenopause and Menopause

This is perfect for both clinicians and midlife women alike who are looking to better understand hormone therapy and the connection between body image, eating disorders and perimenopause and menopause.

👉 Learn more about my work and this course through my bio link!

11/14/2025

We're live and there's so much information packed into this 2-hour course! 🎉🎉

Plus a 30-minute consult with me AND 3.5 CPEs for dietitians.

All for just $190! (And the cost will go up very soon, so get it now at this discounted launch price.)

If you want to better support your midlife clients and address the issues that so few nutrition practitioners are for these folks, don't miss this course.

Head to the bio link to learn more and register now!

11/13/2025

The course is live! 🎉🎉🎉

I couldn’t be more thrilled with how powerful this 2-hour on-demand course is. PLUS, dietitians get 3.5 CPEs for taking it!

👉🏼 Register now and get the course (PLUS a 30-minute consult with me!) for $190! Prices are going up soon, so get it now.

If you have a group of dietitians that would like to take it, I’m also offering discounted group pricing: 6 dietitians, including 1-hour consult: $1,000 for the package

💬 Comment HORMONES and we'll DM you a link to learn more!

11/11/2025

The most important question to ask isn’t how many minutes or how many calories: it’s “How much do I enjoy this?”

Because if you don’t like it, you won’t do it, no matter how “good for you” it’s supposed to be.

For some people, joining an exercise class brings energy, connection, and accountability. They thrive in that environment. For others, those same classes feel uncomfortable or even triggering. That’s okay, too.

👉🏼 There is no one-size-fits-all way to move your body.

✨ Maybe you hate the gym but love to dance in your kitchen.

✨ Maybe walking your dog through the woods is where you feel most alive.

✨ Maybe taking the stairs or stretching before bed gives you just enough of that spark.

Try this:

1️⃣ Make a list of movement that brings you a sense of joy, peace, or curiosity.

2️⃣ Choose one and do it this week.

3️⃣ Notice how your energy, mood, and self-talk shift when movement becomes something you get to do, not something you have to do.

Your body doesn’t need punishment, especially in midlife. It needs partnership.

Address

Boston, MA

Telephone

+16178384788

Website

http://www.RobynKievit.com/, https://linktr.ee/EverythingNPRD, http://www.thenprd.com/

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