NAPS NAPS guides families through the stages of pregnancy & parenting with support from registered nurses.

NAPS guides families through the stages of pregnancy and early parenting with personalized support from experienced registered nurses, providing prenatal, lactation, CPR and sleep classes, support groups, and its signature membership service, Nurture by NAPS.

Meet the babies of NAPS who are now your fearless leader. Who is who? If you’re a NAPS fan, you know….    🤣
02/28/2026

Meet the babies of NAPS who are now your fearless leader. Who is who? If you’re a NAPS fan, you know….

🤣

From babies to experts. Meet your NAPS team. ❤️
02/27/2026

From babies to experts. Meet your NAPS team. ❤️

🍼 The New Mom Giveaway is LIVE!Whether you’re expecting, newly postpartum, or supporting someone you love through those ...
02/19/2026

🍼 The New Mom Giveaway is LIVE!

Whether you’re expecting, newly postpartum, or supporting someone you love through those early days, we wanted to put together something that actually feels helpful. This giveaway is full of thoughtful essentials to support you and your baby from day one and beyond.

✨ One winner will receive over $4k in prizes from brands we truly love and trust.

👉 How to enter:
Click the link in our bio and complete the entry form. That’s it.

GRAND PRIZE | ONE WINNER WILL RECEIVE:
– Original Crib Mattress
– $200 gift card
– Motif Luna with Battery + Breast Milk Collection Cups
– $200 shop credit
– DFY R1 Stroller
– Play Mat of winner’s choice
– $250 shop credit
– Baby essentials bundle
– $200 Visa gift card
– Baby book bundle
– Virtual Feeding Consultation, prenatal or postpartum
– Newton x STATE Lorimer Diaper Bag
– $250 gift card
– The Chiyo Intro
– 3-month supply of Prenatal Vitamin Powder + Omega Mini Capsules

💛 Tag a friend who’s pregnant, newly postpartum, or deep in the newborn phase. We’re cheering you on.

Good luck!

*NO PURCHASE OR PAYMENT OF ANY KIND IS NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT DOES NOT IMPROVE YOUR CHANCE OF WINNING.
The Newton New Mom Giveaway is open only to legal residents of the 48 contiguous United States and DC, age of majority or older. Void elsewhere and where prohibited. Giveaway ends 02/28/26. This giveaway is not sponsored, administered, or endorsed by Instagram or Facebook. Subject to complete Official Rules at www.newtonbaby.com/giveaway.

This comes up all the time in my new mom support groups.Your partner offers you a break.You finally get time.And instead...
02/13/2026

This comes up all the time in my new mom support groups.

Your partner offers you a break.
You finally get time.
And instead of feeling excited, your brain shuts down.

You scroll.
You stand there.
You say “I’m fine” and do nothing.

Not because you don’t need rest.
But because you’re depleted.

Postpartum is a season where it’s genuinely hard to remember what you like or what sounds good. You’re recovering. You’re caring for another human all day. Decision-making alone can feel exhausting.

That’s why I love this simple tool: a low energy list and a high energy list.

💫 Low energy is for when you get 20 minutes and cannot leave the house.
💫 High energy is for when you can plan ahead and step out.

Here’s the part I really want you to hear.

If high energy sounds awful right now, that’s okay. Rest is still the answer. The answer just isn’t doing nothing in the same space.

Step away from the scene.
Change rooms.
Go outside if you can.
Give your nervous system a real break.

Low energy still counts.
Rest still counts.
You don’t have to optimize your break for it to matter.

If this resonates, try this one thing:
Make your own two lists and keep them in your notes app. So when time shows up, you don’t have to think. You just choose.

And if you’ve got a great idea to add, tell us 🤍

02/07/2026

As many of you know I’ve been working with Jillian, a functional medicine registered dietitian, through .personal for the last several months.

We started with gut testing in the fall (scroll back in the feed to see those results) and after focusing on healing my gut, we moved onto hormone testing.

And W O W were these results validating and enlightening. I’ve been feeling blah (that’s the medical term 🤪) throughout the day, experiencing brain fog and issues with word recall, lacking motivation, and not finding as much joy in the things I normally would.

And all these symptoms were explained in my Dutch test (urine test) results!

I know this video is long, but it’s the clip from our actual session where Jillian explains all the sections and the results. So I thought it would be the most helpful to fully understand how the test works, and why it is so much better and different than just a standard blood draw.

If you’re interested in getting hormone testing done, check out the link in our bio. .personal is offering $300 off hormone testing. DM me for the code!

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395 West Broadway
Boston, MA
02127

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