Boston Natural Products

04/04/2024

And avoiding all this is why I use the power of Nature - a colorful variety of real food, exercise, and supplements my diet with science-based levels of a wide range of nutritional supplements. It has worked so well! My doc is very happy with my health!

11/10/2023

When clerical necessities become blessings

I thought renewing my business certificate would be “same old same old”. Who knew I would see blessing after blessing??

The notary () at the bank () was gracious and warm. We had a great conversation. It’s wonderful to be helped by fabulous bankers. , I was greeted by an exceptional, friendly and helpful security guard. At the the clerk’s office, I met two couples waiting to get married and a third couple when I was leaving (lots of love in the air!!). On the way home, I marveled at the backed up traffic (Madam Vice President was in town highlighting vocational jobs) and gratefully made better time then if I drove. Then I met a random guy () and had a great conversation with him!

10/19/2023

My newest newsletter is here! this month I've included an article on the problem of counterfeit supplements popping up on major reselling websites. https://conta.cc/46DJdJ6.

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  BNP news & updates October 2023   In this issue: The Fake Supplement Market An Honor From Pure Encapsulations My Favorite Immunity Products Are On Sale An Exciting Fall! Hello Susan! I hope your fal

09/12/2023

Interested in omega-3 supplements? Let’s take a minute to learn more about the many factors I consider for you before I make recommendations. Your personal health, lifestyle, and goals really matter, so before you buy, let’s chat. What you are doing now may be perfect for your interests, but wouldn’t it be great to know for sure?

Here’s an easy way to chat with me to ask some Omega-3 questions: https://bit.ly/43kBGg9

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07/24/2023

Yesterday and this morning, my brain felt it switched to overload!

Have you had a week where way too many demands fell on your plate and it’s causing emotional upset? Do you relate to the feeling of all the details bouncing around not just vying for attention, but demanding attention and adding to the stress?

With my brain popping around between too many important tasks, I needed to calm it down fast! That’s when I reached into my toolbox of resources and pulled out EMRT™.

EMRT™ or Eye Movement Release Technique is a quick de-escalation technique. Literally, in just 3 minutes, I calmed down. I was able to thoughtfully choose what items needed priority and what action to take. What a game changer!

If you find yourself caught in brain circuit overloads, I offer quick and inexpensive EMRT™ sessions. Yes! You will feel better quickly too. Here's the link to schedule: https://bit.ly/EMRT™

Note, EMRT™ does not cure or solve severe emotional issues. I’m not a therapist. If you feeling thoughts of self-harm, please get professional help by calling the 988 mental health helpline.

07/11/2023

I love cold soups in the summer. I look for recipes that are big on veggies - like gazpacho. This white version is a nice change. I used high fiber bread, only 1 generous cup grapes (I'm not much for sweets!), I didn't strain out the fibers, and I added spinach for extra greens. Even with all these changes, the flavors are very nice and quite refreshing on a hot day. Thank you Samantha Ferraro!

White Gazpacho is a cold refreshing Spanish soup made with almonds, sweet grapes and cool cucumbers to balance it all together.

07/06/2023

I clearly know what I need to learn, but whew the challenges! I’m talking about my mental health here and maybe it’s beneficial to others.

Unexpected expenses of home ownership are popping up at an extra-ordinary rate! I don’t like this situation at all! My money fears and anxiety are on high alert.

Of course I know my fears are overblown. I know clearly what I'm to learn: to trust a God who is so much wiser than I, who is right there and who wants to guide me - who even plainly encourages me to chat it out. When I’m still and open to Love, I can be inspired how to wisely take the next step.

Anyone out there relate?

Taking care of all I can at the moment looks like this: it’s time to go exercise and release that unhealthy energy in a life-giving way. Stress Relief Complex, from my supplement toolbox will help too…

06/29/2023

Can food cover all our nutritional needs?
Let’s take a minute to understand food and the limits around food and nutrition.

Here’s an easy way to chat with me and get a taste of how my brain works!
https://bit.ly/43kBGg9

06/19/2023

Happy Juneteenth and beyond.
When there is true equity and justice for all, we all win.

06/06/2023

Have you read one of my blogs?

Take a minute to learn why my blogs are proven different and how Chat Gpt tried to give my readers >way< less. Sorry, it can’t figure out that you are smart!

See my links to read the blogs and sign up for my emails.

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06/04/2023

Some will find it strange, but I do support the 2nd amendment. That said, I also believe the authors of the Constitution did not intend a weapons free-for-all and violence against our own citizens. So today, I wear orange for gun safety and responsible weapon ownership. We must stop the killing of innocents!

06/01/2023

I don’t care where the headlines come from! Misrepresented supplement data can even be found in medical newsletters for doctors! When science is condensed to sound bites, I get very suspicious, especially when the headline seems to conflict with multiple other studies over the years. I’m going to check that out!

Understanding supplement science takes something - and for me, my degree in chemistry and research experience is indispensable! I love fact-checking headlines for my clients.

If anyone has a headline they’s like me to check out, I’ll take two suggestions and report back! Just message me the article if you can’t post a link below.