Balans Wellness Studio

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Balans Wellness Studio

IT’S A LIFESTYLE! One of Boston’s most exclusive wellness studios. We focus on POSTURE, ALIGNMENT, and CORE to improve health and wellbeing.
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We offer: Postural Therapy, Postural Yoga & Pilates, Massage, Meditation & Mindfulness, Strength Training, Nut Balans is a lifestyle concept that takes you to a new dimension of health! Balans Wellness Studio has grown to become one of Boston’s most exclusive wellness studios. We inspire to self-care through Postural Therapy, Massage, Yoga, Movement and Strength, Assisted Stretching, Pilates, and Chiropractic care. In December 2015 Balans launched its sister location, Balans Organic Spa, the first and only organic spa in Boston. Find us on Newbury Street! www.balansorganicspa.com

Founder:
Marie Aspling, born and raised in Sweden founded Balans in 2010 with the mission to bring focus to postural health. With years of experience and a background in biomedicine and therapeutic care, Marie teaches self-care and inspires you to embrace a healthy lifestyle. Her graceful and gentle approach leaves her clients feeling comfortable, nurtured and encouraged.

20/09/2021

Workin’ on our fitness with 💪

Head to the link in our bio for more information on our personal training sessions!

17/08/2021

Don’t miss yoga class Wednesday mornings at 7:30 on IG Live 🧘‍♀️🧘🧘‍♂️

We’ll see you there!

22/07/2021

Who’s ready for some Postural Pilates?!? We definitely are 🤩🥰

07/07/2021

We could not be more excited to be bringing in-person fitness back to our wellness studio 🥰

Click the link in our bio for more information on our wellness center, classes, and personal training!

04/07/2021

Wishing everyone on our amazing team a wonderful and safe 4th of July!

“True freedom comes from within and is the oxygen for our soul. Embracing that we always have a choice how we respond is where our personal power and freedom live.”

Virtual hugs and much love to you all🤍❤️💙

Head to the link in our bio for our 4th of July newsletter!

26/06/2021

Working on our posture! 💪

Did you know that we offer postural therapy both as body work (massage) AND movement? Good posture is fundamental to good health, so of course we have options to help you achieve it!

Book your postural therapy body work or movement appointment through the link in our bio now!

24/06/2021

Good posture is powerful 💫

It improves our fitness, our quality of life, and our overall health! Our owner & founder created postural therapy with the mission of bringing better health to as many people as she could!

To book a postural therapy session, click the link in our bio now!

19/06/2021

It’s almost Father’s Day, and we’re celebrating all weekend long with amazing deals on gift cards ✨

Treat Dad to a day of relaxation with $250 gift cards for $225, $500 gift cards for $450, or create a custom gift card that’s just right for the father figure in your life 💆‍♂️💫

Click the link in our bio to shop these gift card deals now! We can’t wait to celebrate with you all this weekend ✨

17/06/2021

We are ✨HIRING✨

Our wellness studio is back in full swing and we’re looking to add Pilates instructors to the team!

We’re looking for motivated & passionate Pilates instructors with a specialty in posture!

We also offer space + equipment for independent contractors looking to rent!

DM us for details and SHARE with anyone you know who would be a good fit!✨💫

15/06/2021

Big things coming to Balans, any guesses what?

We’re too excited to keep you in suspense, because Postural Pilates is BACK✨✨✨

The Wellness Studio is making its comeback and we couldn’t be more excited 🤩

10/06/2021

✨HAPPY ANNIVERSARY✨

Today we are so excited to be celebrating 11 years of Balans!!! We are SO grateful to everyone that has supported us over the years—it’s YOU, our incredible clients, that make us who we are and make the work we do so special.
🤍🤍🤍

The biggest thank you to our amazing staff—the people who make work feel like so much more than that, the people who have turned Balans into a family, not just a business. We’re so grateful to have each and every one of you!
💛💛💛

Getting through this past year makes today feel even more special. We cannot thank you enough, our team and our clients and everyone who has sent us their love and positivity. It was hard but we stood together and made it to the other end. Last year really showed what loyalty, hard work and determination mean.
Thank you all and here’s to 11 years of Balans, and here’s to many many more!!!

Address

216 Newbury Street
MA
02116

Opening Hours

Monday	06:30 - 21:00
Tuesday	06:30 - 21:00
Wednesday	06:30 - 21:00
Thursday	06:30 - 21:00
Friday	06:30 - 21:00
Saturday	06:00 - 18:00
Sunday	09:00 - 17:00

Telephone

+16174508333

Website

https://www.bostonbalans.com/location/wellness-studio/

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Our Story

Balans is a lifestyle concept that takes you to a new dimension of health! Balans Wellness Studio has grown to become one of Boston’s most exclusive wellness studios. We inspire to self-care through Postural Therapy, Massage, Yoga, Movement and Strength, Assisted Stretching, Pilates, and Chiropractic care. In December 2015 Balans launched its sister location, Balans Organic Spa, the first and only organic spa in Boston. Find us on Newbury Street! www.balansorganicspa.com Founder: Marie Aspling, born and raised in Sweden founded Balans in 2010 with the mission to bring focus to postural health. With years of experience and a background in biomedicine and therapeutic care, Marie teaches self-care and inspires you to embrace a healthy lifestyle. Her graceful and gentle approach leaves her clients feeling comfortable, nurtured and encouraged.