Pelvic Health Support

03/11/2026

SAVE THE DATE

I’m excited to be speaking at the 2026 New England Regional Nurse Practitioner Conference.
📍 DoubleTree by Hilton Hotel – Westborough, MA
🗓 May 7–8, 2026
This conference is one of my favorite gatherings of nurse practitioners in New England — two days of practical education, meaningful conversations, and the kind of learning that directly improves patient care.
If you're an NP who wants evidence-based updates and real clinical pearls you can use right away, I hope you'll join us.

Registration is open!

SAVE THE DATES and plan to join us for the 2026 New England Regional Nurse Practitioner Conference being held on Thursday and Friday, May 7th-8th, 2026! We're excited to be returning to the...

02/04/2026

I hope to see you there! I'll be on the panel answering questions after the showing 💜

Thursday April 9, 2026

Somerville Theatre, 55 Davis Square, Somerville, MA 02144

https://www.somervilletheatre.com/production/lady-parts/

01/27/2026

One of the most powerful things we can do for our health is name what we’re experiencing—out loud.
Films like Lady Parts create space for that kind of honesty.
I’m honored to be part of the discussion after the viewing of Lady Parts here in Boston.
RSVP & Get Tickets at ladypartsfilm.com/screenings

01/21/2026

Sexual health isn’t niche.

Pelvic health isn’t optional.

They are foundational to how we live in our bodies.

I’m looking forward to being on the panel after the viewing of Lady Parts and answering real questions from a real audience.

RSVP & Get Tickets at ladypartsfilm.com/screenings

01/07/2026

Pelvic health and sexual health are still treated like side notes in medicine—and punchlines in culture.
That’s why I said yes to being part of the conversation after Lady Parts.
If we’re going to change care, we have to start by talking honestly.

RSVP & Get Tickets here:
https://www.facebook.com/share/1DmyuGsNsb/

12/18/2025

“Well nobody ever taught us THAT!”

That’s what Cat Duff said more than once during our deep dive into all things pelvic floor—and honestly, I hear this from patients and clinicians every day.

This episode is your crash course in pelvic floor 101, which we should have all learned. I break down how pelvic health connects to sexual function, hormone shifts, pain, pleasure, and the stuff no one’s saying out loud.

We cover:

✔️ Why leaking when you sneeze isn’t “just aging.”

✔️ Why Kegels aren’t always the answer

✔️ What to do when or***ms feel out of reach

✔️ The truth about l**e, libido, and your cl****al checklist

✔️ And yes… the jaw-pelvic floor connection that will blow your mind

Whether you’re a patient or a clinician, this conversation is one to share far and wide. It’s time we stopped tiptoeing around pelvic health.

🎧 Tune in + send to every gal you know—you’re already past due for this info.

https://open.spotify.com/episode/7DfJhZnh6r19WIfS1JXgG9?si=FDPElkkRSIeIDbDOVFt-tg

Off With Your Coat · Episode

12/01/2025

Pelvic pain rarely has one cause.
It’s a whole-body pattern shaped by muscles, hormones, stress, and lived experience.
That’s why medications and surgery often fall short.
There is a clearer, more compassionate way to help.
Start with the in-scope pelvic floor assessments that let you see the whole picture.
Our Pelvic Floor Clinical Foundations course teaches these skills simply and step by step.

https://www.wired.com/story/the-pelvic-floor-is-a-problem/
WIRED

10/13/2025

During perimenopause, hormonal shifts can directly affect your nervous system's ability to manage stress.

It's not just a feeling; it's a physical response to a major internal change.

Help researchers at Women Living Better understand this full mind-body picture.

Sharing your experience helps create a future where all women feel seen and supported.

✨ Help them connect the dots. Take the anonymous survey here: https://www.surveymonkey.com/r/FJW3WPB

Could you take 15 minutes to share your wisdom

It’s an act of care for yourself and others.

10/06/2025

Brain fog, mood swings, and fatigue aren't personal failings. They're biological signals.

During perimenopause, key hormones fluctuate, which can disrupt your brain's chemicals for mood and focus.

It's a real, physical process that deserves to be understood.

Researchers at Women Living Better are working to map this experience. Your anonymous story can help them connect the dots for millions.

✍️ Help science catch up with our reality. Contribute to the research here: https://www.surveymonkey.com/r/FJW3WPB

The survey is anonymous and takes about 15 minutes.

10/02/2025

09/16/2025

This made me cry…..and gives us the inspiration for our clinical work and to keep building the Institute for Pelvic Health- to educate all clinicians who care for women to provide hope and help to their patients with pelvic pain!

08/26/2025

Pelvic floor dysfunction isn’t just about pelvic pain.

It shows up as:

️ Urinary incontinence

️ Sexual dysfunction

️ GI issues

️ Low back pain

️ Frustration — when nothing else “ WORKS”

Most providers don’t know how to look for it.

Join Beyond the Kegel™️ to start identifying PFD in your patients, and finally connect the dots.

Enroll now —www.instituteforpelvichealth.com