Pelvic Health Support

10/13/2025

During perimenopause, hormonal shifts can directly affect your nervous system's ability to manage stress.

It's not just a feeling; it's a physical response to a major internal change.

Help researchers at Women Living Better understand this full mind-body picture.

Sharing your experience helps create a future where all women feel seen and supported.

✨ Help them connect the dots. Take the anonymous survey here: https://www.surveymonkey.com/r/FJW3WPB

Could you take 15 minutes to share your wisdom

It’s an act of care for yourself and others.

10/06/2025

Brain fog, mood swings, and fatigue aren't personal failings. They're biological signals.

During perimenopause, key hormones fluctuate, which can disrupt your brain's chemicals for mood and focus.

It's a real, physical process that deserves to be understood.

Researchers at Women Living Better are working to map this experience. Your anonymous story can help them connect the dots for millions.

✍️ Help science catch up with our reality. Contribute to the research here: https://www.surveymonkey.com/r/FJW3WPB

The survey is anonymous and takes about 15 minutes.

10/02/2025

09/16/2025

This made me cry…..and gives us the inspiration for our clinical work and to keep building the Institute for Pelvic Health- to educate all clinicians who care for women to provide hope and help to their patients with pelvic pain!

08/26/2025

Pelvic floor dysfunction isn’t just about pelvic pain.

It shows up as:

️ Urinary incontinence

️ Sexual dysfunction

️ GI issues

️ Low back pain

️ Frustration — when nothing else “ WORKS”

Most providers don’t know how to look for it.

Join Beyond the Kegel™️ to start identifying PFD in your patients, and finally connect the dots.

Enroll now —www.instituteforpelvichealth.com

07/23/2025

At what age should you get a pelvic exam?