Dr. Sarah Sarkis

Dr. Sarah Sarkis Part Shrink, Part Performance Coach, Part Jedi of the Unconscious

Open your mind and exercise your psychological flexibility with this week’s journal prompt 💡
02/06/2026

Open your mind and exercise your psychological flexibility with this week’s journal prompt 💡

What is your relationship with rest & recovery? 💡
02/05/2026

What is your relationship with rest & recovery? 💡

Begin to observe who, when, and why you are handing over your power through the habit of blame. 💡
02/04/2026

Begin to observe who, when, and why you are handing over your power through the habit of blame. 💡

My friend & colleague Kevin Spindt of The Pacific Institute is hosting an upcoming workshop that will be insightful for ...
02/04/2026

My friend & colleague Kevin Spindt of The Pacific Institute is hosting an upcoming workshop that will be insightful for leaders of all levels.

Invent Your Future® 2.0 is a high-impact mindset program that helps leaders align beliefs, build intentional habits, and lead with greater clarity and purpose.

Get the details here:

The program to help professionals take the first step towards having the future they always envisioned!

Get curious. Listen to the stories. We’re all human beings having a human experience. 💡
02/03/2026

Get curious. Listen to the stories.

We’re all human beings having a human experience. 💡

Welcome to my living laboratory 💡The information I share with you here is a reflection of my decades spent in the trench...
02/02/2026

Welcome to my living laboratory 💡

The information I share with you here is a reflection of my decades spent in the trenches of the human condition, helping individuals and teams understand how their psychology impacts, influences, and determines the outcomes of their tenure in the coveted leadership role.

I’m glad you’re here. 👋🏼

What got you here won’t get you to your next level. Your fuel sources will evolve and change, and your inner landscape r...
02/01/2026

What got you here won’t get you to your next level.

Your fuel sources will evolve and change, and your inner landscape requires tending to grow. Leadership is an inside job. 💡

Have you ever worked with someone with this skill? How did their ability to read a room show up in their leadership?💡
01/31/2026

Have you ever worked with someone with this skill?

How did their ability to read a room show up in their leadership?💡

Hosting leadership workshops is one of my favorite things to do, particularly when I get to collaborate with talented fr...
01/30/2026

Hosting leadership workshops is one of my favorite things to do, particularly when I get to collaborate with talented friends & colleagues like 💡

Looking to plan a workshop, offsite, or retreat for your team? I’d love to help you custom curate an unforgettable experience rooted in the psychology & neuroscience of team dynamics and peak performance.

You can make verbal or written declarations all you want, but if your actions do not align with those words, if what you...
01/29/2026

You can make verbal or written declarations all you want, but if your actions do not align with those words, if what you’re modeling is in opposition to those goals, then that discrepancy will undermine everything you’re trying to accomplish with your team. 💡

What we do everyday—our daily habits—have the largest influence on our future outcomes. Your habits are fortune tellers....
01/28/2026

What we do everyday—our daily habits—have the largest influence on our future outcomes. Your habits are fortune tellers.

What are yours supporting? ✨

Here’s how to use “future-casting” to paint the future you’re seeking ✨
01/27/2026

Here’s how to use “future-casting” to paint the future you’re seeking ✨

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Hello, I’m Dr. Sarah Sarkis and it’s nice to meet you.

I am a licensed psychologist, writer, and performance consultant living in Honolulu, Hawaii. Originally hailing from Boston Mass, I have a private practice where I work with adults who are looking to achieve long-term change and growth. I also work with executives, organizations, and small groups doing performance consulting.

You can visit my website to learn more about my services and about the distinction between traditional therapy and performance consulting.

My style is eclectic and blends psychoanalytic theory, positive psychology, existential psychology, neuro-biology, and functional medicine to bring a truly integrated approach to your quest for a sense of wellness. I emphasize collaboration, partnership, and personal empowerment.

You can also contact me via email, though please do not email me to set up an initial appointment, as it is not a confidential form of communication.