Boston Yoga Union

Boston Yoga Union We are now two beautiful locations in the Boston area! Back Bay - 364 Boylston Street Boston, Ma. Join the Union.

Coolidge Corner - 1297 Beacon St Brookline, Ma
Same Indy vibe in our two revamped spaces!

Welcome back Nikki Dillon! Coming back to teach with twins in tow! Starting this Monday Nikki will be back at Coolidge C...
11/16/2025

Welcome back Nikki Dillon!

Coming back to teach with twins in tow! Starting this Monday Nikki will be back at Coolidge Corner teaching the 9:15am Vinyasa.

Congratulations Nikki! We are so thrilled to have you coming back to the studio 🧘🏼‍♀️

Welcome Emily Peterson to the BYU Community! Emily is a seasoned yoga teacher, energy practitioner, and trauma responsiv...
11/13/2025

Welcome Emily Peterson to the BYU Community!

Emily is a seasoned yoga teacher, energy practitioner, and trauma responsive somatic guide. With over 20 years of interdisciplinary experience, her work bridges neuroscience, embodied healing and earth-honoring traditions

Emily is teaching a Yin class in Coolidge Corner Thursday evenings at 5:45p 🧘🏻

🪷 Gentle Yoga | Tuesdays & Thursdays at 11:15 AM 🪷 Together, we learn that strength and softness can beautifully coexist...
11/11/2025

🪷 Gentle Yoga | Tuesdays & Thursdays at 11:15 AM 🪷

Together, we learn that strength and softness can beautifully coexist.

Join our community twice each week at Back Bay to move mindfully, breathe deeply, and cultivate a balanced practice — one that marries effort with ease, on and off the mat.

From being a cofounder of the original BYU through her unwavering support of our new current studios, Emily has been a v...
11/05/2025

From being a cofounder of the original BYU through her unwavering support of our new current studios, Emily has been a vital part of our studio community.

Practice and life move in unexpected directions sometimes, and after a solid 7 years of dedicated teaching, Emily has decided to step away from teaching public classes.

To say that she will be missed is an understatement, but we can all take another teaching from her- When in the quiet space of practice, new paths are revealed, be unafraid of change.

We know that big changes can be challenging, so please feel free to reach out to us and to her if you have questions or need to connect.

We love you Em

Tim and the team

Emily’s last class will be the 14th. Come practice with her in the coming weeks!

Another Halloween offering for the Back Bay crew!Join .flow.yoga for a Samhain Flow5:45pm Back Bay Studio
10/29/2025

Another Halloween offering for the Back Bay crew!

Join .flow.yoga for a Samhain Flow

5:45pm Back Bay Studio

SCHEDULE CHANGE 🚨 This Friday  will be hosting a Jack-O-Lantern Lit Flow and Restore 🎃 BYO Jack-O-Lantern and your best ...
10/29/2025

SCHEDULE CHANGE 🚨

This Friday will be hosting a Jack-O-Lantern Lit Flow and Restore 🎃

BYO Jack-O-Lantern and your best cozy costume!

New Class Alert 🚨 Join Nikki .flow.yoga for Vinyasa & Deep Rest now also offered on Sundays at Back Bay!A grounding and ...
10/26/2025

New Class Alert 🚨

Join Nikki .flow.yoga for Vinyasa & Deep Rest now also offered on Sundays at Back Bay!

A grounding and nourishing practice that begins with meditative awareness into steady vinyasa to awaken strength and presence. You’ll soften into deep, sensation-filled yin poses that invite openness and release, and close with soft and supportive restorative shapes for blissful rest. Vinyasa and Deep Rest is a balance of awareness. effort and sweet surrender - you’ll leave feeling rooted, spacious, and replenished

10/22/2025

Join for the return of Slow Flow and Pranayama fridays at 10:30

Expect mindful movement, and an opportunity to practice the yoga of the breath.

10/21/2025

New to the BYU Community?
We’ve got something just for you

✨New Member Special ✨
3 WEEKS of unlimited access to:

🧘‍♀️ In-person classes
💻 Virtual class library

➡️ Just $49 to explore, connect, and find the teachers you love 💙

📍 Practice in the heart of Back Bay & Coolidge Corner
🏆 Voted Best of Boston — come see why!

Whether you’re new to yoga or deepening your practice, this is your sign to join a community that feels like home.

🔗 Tap the link in bio to join today!

Join .titus and  for Partner Yoga and Thai massage this weekend!Cass & Vic will guide the group through a variety of “pa...
10/14/2025

Join .titus and for Partner Yoga and Thai massage this weekend!

Cass & Vic will guide the group through a variety of “partner-poses” in which you will enhance your verbal and nonverbal communication skills to both be supported and provide support. Together you will play, move, stretch and lightly strengthen. Your instructors will guide the group in Thai Bodywork, teaching simple and effective techniques that bring bliss to the entire body from head to toe. You will discover how to bring relaxation and joy to your partner’s body, and in turn, receive those benefits yourself!

The workshop has been carefully designed to include instruction & demonstration, while leaving room for yogis to follow the flow of their breath and connect intimately with their partners. After each short demonstration, the instructors will be walking around the room to provide any additional support.

Expect to laugh together, hold space for one another, support and hold each other. These practices help create space for meaningful and deep connection.

The experience doesn’t end here! You will be able to take these yoga & massage moves home with you to continue to connect.

Please bring any type of partner - lover, family, friend; anyone who makes you feel safe. Flexibility and experience are not requirements. Modifications will always be offered whenever possible. Opt for comfy clothes to enhance your freedom of movement. Bring two yoga mats for a seamless session. If needed, mats are available at the studio.

Tobey isn’t new to the studio but he has some new time slots at Coolidge!Calling early birds 🦅 and night owls 🦉 Tobey di...
10/08/2025

Tobey isn’t new to the studio but he has some new time slots at Coolidge!

Calling early birds 🦅 and night owls 🦉

Tobey discovered yoga 11 years ago and fell in love with its ability to remove him from the world to take time to listen to his inner self! He enjoys guiding transformative vinyasa-style classes using heat, soul stirring music, immersive lighting and fun/challenging sequences as tools!

Join him on the mat Thursdays 7am or 6pm at Coolidge Corner 🧘🏼‍♂️

10/04/2025

Caitlyn isn’t teaching in Boston right now, but you can still catch her 5 times weekly on our virtual studio

Live, two way interactive classes. Grow your practice wherever you are.

Address

364 Boylston Street, 2nd Floor
Boston, MA
02116

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Welcome Home

Opened in February 2019,and winner of Boston Magazine’s Best of Boston - Best Yoga Studio, Boston Yoga Union is Boston’s ‘newest old-school yoga studio.’ From the poses, the philosophy, the hard work; to the mystical, the playlist, the sweat AND the surrender: we genuinely love it all.

Our teachers first and foremost consider themselves students; and our collective experience shows us that regular practice of yoga is vital to physical health, emotional wellbeing, and spiritual connectedness.

With three beautiful spaces, a diverse menu of class styles and levels, we welcome all humans to practice with us.