Boston Yoga Union

Boston Yoga Union We are now two beautiful locations in the Boston area! Back Bay - 364 Boylston Street Boston, Ma. Join the Union.

Coolidge Corner - 1297 Beacon St Brookline, Ma
Same Indy vibe in our two revamped spaces!

Join Born, Cass, and Trish for a Flow & Restore experience designed to help you reconnect with your body, your breath, a...
12/14/2025

Join Born, Cass, and Trish for a Flow & Restore experience designed to help you reconnect with your body, your breath, and your inner rhythm as we honor the closing of the year. You’ll be guided to move with intention, slow down with care, and create space for emotional, physical, and energetic integration. The evening will close with a nourishing sound bath to support deeper rest, grounding, and ease.

Crafted specifically for BIPOC students of all levels, this gathering offers a space of softness, connection, and community care. Come as you are, and allow yourself to settle, restore, and transition with clarity and intention.

Join for her last Union workshop of 2025! Close to the eve of winter’s longest night, we gather to honor the quiet powe...
12/12/2025

Join for her last Union workshop of 2025!

Close to the eve of winter’s longest night, we gather to honor the quiet power of the dark and the light it makes possible. In this final session, we move through a restorative arc of yin and meditation, culminating in a collective healing transmission. As we root into the body, we reclaim joy, clarity, and the presence that lives beyond thought. Sovereignty begins within - in the still point, in the breath, in the choice to come home.

Save on classes in our Virtual Studio!Get the same kind of individual attention your expect from in-studio classes from ...
12/01/2025

Save on classes in our Virtual Studio!

Get the same kind of individual attention your expect from in-studio classes from wherever you are.

Expect intelligent sequencing, personalized insights, and the opportunity to grow your practice live on Zoom with some of the Union's most seasoned teachers.

10 Classes for $100-- can't beat it!

https://bostonyogaunion.union.site/passes?pass_id=GaE7oUToFRbT7jzvVxxP4rj9

The next installment of the Sovereignty in Stillness Series with Emily is this coming Friday at Back Bay from 6:00-7:30p...
11/19/2025

The next installment of the Sovereignty in Stillness Series with Emily is this coming Friday at Back Bay from 6:00-7:30pm

A note from Emily:
These classes are close to my heart—born from years of working with the nervous system, the waters of the body, and the wisdom of presence. Yin Yoga has been a profound part of my own healing path—teaching me how to listen more deeply, soften what’s armored, and remember wisdom within.

In a world that can feel overwhelming, chaotic, and fast-moving, I’ve found that stillness is not the absence of life—but a way to return to it. A reclamation. Through long-held postures, breath, and presence, Yin Yoga invites us to stay, to soften into the body’s wisdom and meet ourselves with compassion.

Join Izzy VanHall and the Namastay team for a heart-opening yoga practice that celebrates connection, community, and hea...
11/18/2025

Join Izzy VanHall and the Namastay team for a heart-opening yoga practice that celebrates connection, community, and healthy living. This all-levels class is about coming together to move our bodies, breathe deeply, and support one another on the path to wellness.
As we flow together, we’ll raise funds to help others build a healthier lifestyle through the Namastay Sober program. Come for the movement, stay for the meaning, and leave feeling grounded, inspired, and part of something bigger.
All are welcome—no experience needed, just an open heart and willingness to connect.

Welcome back Nikki Dillon! Coming back to teach with twins in tow! Starting this Monday Nikki will be back at Coolidge C...
11/16/2025

Welcome back Nikki Dillon!

Coming back to teach with twins in tow! Starting this Monday Nikki will be back at Coolidge Corner teaching the 9:15am Vinyasa.

Congratulations Nikki! We are so thrilled to have you coming back to the studio 🧘🏼‍♀️

Welcome Emily Peterson to the BYU Community! Emily is a seasoned yoga teacher, energy practitioner, and trauma responsiv...
11/13/2025

Welcome Emily Peterson to the BYU Community!

Emily is a seasoned yoga teacher, energy practitioner, and trauma responsive somatic guide. With over 20 years of interdisciplinary experience, her work bridges neuroscience, embodied healing and earth-honoring traditions

Emily is teaching a Yin class in Coolidge Corner Thursday evenings at 5:45p 🧘🏻

🪷 Gentle Yoga | Tuesdays & Thursdays at 11:15 AM 🪷 Together, we learn that strength and softness can beautifully coexist...
11/11/2025

🪷 Gentle Yoga | Tuesdays & Thursdays at 11:15 AM 🪷

Together, we learn that strength and softness can beautifully coexist.

Join our community twice each week at Back Bay to move mindfully, breathe deeply, and cultivate a balanced practice — one that marries effort with ease, on and off the mat.

From being a cofounder of the original BYU through her unwavering support of our new current studios, Emily has been a v...
11/05/2025

From being a cofounder of the original BYU through her unwavering support of our new current studios, Emily has been a vital part of our studio community.

Practice and life move in unexpected directions sometimes, and after a solid 7 years of dedicated teaching, Emily has decided to step away from teaching public classes.

To say that she will be missed is an understatement, but we can all take another teaching from her- When in the quiet space of practice, new paths are revealed, be unafraid of change.

We know that big changes can be challenging, so please feel free to reach out to us and to her if you have questions or need to connect.

We love you Em

Tim and the team

Emily’s last class will be the 14th. Come practice with her in the coming weeks!

Another Halloween offering for the Back Bay crew!Join .flow.yoga for a Samhain Flow5:45pm Back Bay Studio
10/29/2025

Another Halloween offering for the Back Bay crew!

Join .flow.yoga for a Samhain Flow

5:45pm Back Bay Studio

SCHEDULE CHANGE 🚨 This Friday will be hosting a Jack-O-Lantern Lit Flow and Restore 🎃 BYO Jack-O-Lantern and your best ...
10/29/2025

SCHEDULE CHANGE 🚨

This Friday will be hosting a Jack-O-Lantern Lit Flow and Restore 🎃

BYO Jack-O-Lantern and your best cozy costume!

New Class Alert 🚨 Join Nikki .flow.yoga for Vinyasa & Deep Rest now also offered on Sundays at Back Bay!A grounding and ...
10/26/2025

New Class Alert 🚨

Join Nikki .flow.yoga for Vinyasa & Deep Rest now also offered on Sundays at Back Bay!

A grounding and nourishing practice that begins with meditative awareness into steady vinyasa to awaken strength and presence. You’ll soften into deep, sensation-filled yin poses that invite openness and release, and close with soft and supportive restorative shapes for blissful rest. Vinyasa and Deep Rest is a balance of awareness. effort and sweet surrender - you’ll leave feeling rooted, spacious, and replenished

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364 Boylston Street, 2nd Floor
Boston, MA
02116

Telephone

+18572771196

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Welcome Home

Opened in February 2019,and winner of Boston Magazine’s Best of Boston - Best Yoga Studio, Boston Yoga Union is Boston’s ‘newest old-school yoga studio.’ From the poses, the philosophy, the hard work; to the mystical, the playlist, the sweat AND the surrender: we genuinely love it all.

Our teachers first and foremost consider themselves students; and our collective experience shows us that regular practice of yoga is vital to physical health, emotional wellbeing, and spiritual connectedness.

With three beautiful spaces, a diverse menu of class styles and levels, we welcome all humans to practice with us.