Balanced Runner - Yoga and Running

Balanced Runner - Yoga and Running Certified Yoga Teacher Her yoga classes are a blend of styles tailored to meet the needs of individuals students.

Using a balanced approach to creating healthy bodies and minds, Cyndi Gonzalez coaches runners, triathletes, collegiate and youth athletes and weekend warriors. She offers powerful yoga classes that help individuals find strength, balance and flexibility in both their physical bodies and in their minds. Cyndi is a 7-time marathoner who relates easily to athletes of all abilities. She has been practicing yoga for nearly 20 years, and continues to regularly attend classes and trainings to stay up to date on the latest information and education available.

It's  ! Today is a worldwide celebration of movement. Running has given me so much - my health, confidence, friendships,...
06/05/2019

It's ! Today is a worldwide celebration of movement. Running has given me so much - my health, confidence, friendships, community and so much more. No matter how you move, today, just move!

Interested in learning to run? Need some motivation to hit your running goals? Email me about coaching: balancedrun@gmail.com

Need to balance all that running with yoga? Sign up for Yoga for Runners June 29th!
https://bit.ly/2JWrSV0

Happy Running!

This Earth Day, are you pledging to spend more time outdoors? Start by taking your yoga practice outside this spring and...
04/22/2019

This Earth Day, are you pledging to spend more time outdoors? Start by taking your yoga practice outside this spring and summer as Nama(stay) for the Wine returns! Get your tickets now:

Yoga and Wine at Heritage is back for the 2nd year! New this year: Be a part of our monthly series! Join fellow wine lovers for an outdoor morning yoga flow on the gorgeous lawn at Heritage of Sherborn followed by a wine tasting in the Provisions shop. Each month we'll feature a different lineup of....

Runner friends - it's that time again! Cool weather means it's time to start thinking about Boston Marathon! If you're l...
09/24/2018

Runner friends - it's that time again! Cool weather means it's time to start thinking about Boston Marathon! If you're looking to run in 2019, sign up to be a part of Team Brookline. You don't need to be a resident of Brookline to be part of the team!

Minimum fundraising amount is $6,000, which goes to support mental health, education, literacy, youth development and the arts. As a member of the team, you get entry into the Marathon, a professional coach, weekly training runs, training partners and more.

Sign up before the deadline!

Run the 2019 Boston Marathon with Team Brookline. Apply today!

Loved taking my swim team kids out to the mountain for their yoga class this morning. Amazing way to start the day and b...
07/02/2018

Loved taking my swim team kids out to the mountain for their yoga class this morning. Amazing way to start the day and bring the “studio” outdoors! More hike+yoga classes for adults coming this fall! Stay tuned!

Happy  ! Get out there and celebrate some miles!
06/06/2018

Happy ! Get out there and celebrate some miles!

It was a perfect morning to kick off the inaugural  “Will Run for Beer” 5k run today! We made some new friends and celeb...
05/12/2018

It was a perfect morning to kick off the inaugural “Will Run for Beer” 5k run today! We made some new friends and celebrated with flights of Bone Up’s best brews. Stay tuned for the next edition!

Can't wait to watch her and the other phenomenal American women battle down Boylston next week!
04/11/2018

Can't wait to watch her and the other phenomenal American women battle down Boylston next week!

You want badass? Watch Shalane Flanagan race. It’s natural talent meets countless training miles meets relentless drive.

Running, yoga and an updated list of faves in this month's newsletter out now!
04/03/2018

Running, yoga and an updated list of faves in this month's newsletter out now!

Kick your week off right with Monday morning yoga at Boston's Trackhouse. The Trackhouse is Boston's local community running hub and retail store offering a fun and supportive community for local runners. Stretch out from the weekend's long run and prepare your mind and body for the week ahead. Clas...

They’ve got that post-yoga, beer-happy glow! What an awesome group of people at today’s 2nd SOLD OUT Yoga at the Brewery...
03/31/2018

They’ve got that post-yoga, beer-happy glow! What an awesome group of people at today’s 2nd SOLD OUT Yoga at the Brewery Event! Mark your calendars - we’re back May 5th. Celebrate Cinco de Mayo with a spicy yoga flow! Grab your spot! www.eventbrite.com/e/yoga-at-the-brewery-tickets-44726275494
@ Bone Up Brewing Company

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Boston, MA

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