https://linktr.ee/soulfulsistercollective

Soulful Sister Collective, 256 Hanover St. 3rd Floor, Boston, MA (2026)

04/16/2026

This May, we’re taking a journey through movement with

✨Therlande aka Thersday is a yoga instructor, wellness curator, and creative producer whose work gently weaves movement, music, and intention into spaces of care and connection. A Berklee College of Music alum and 200 hour certified yoga instructor, her journey into yoga found her when her health took a turn and a lifestyle change became necessary. What began as a personal act of healing became a life changing practice, one that reshaped how she listens to her body and moves through the world. Through her work with Everyday Is Thursday and , Therlande creates experiences rooted in softness, honesty, and community, holding space for others to slow down, reconnect, and return to themselves.

🗓️ Join Therlande & the Soulful Sister Collective Sat May 9th, for an all levels yoga class & flower bouquet social hour 🌺 There are just a handful of spots remaining. RSVP via the soulfulsistercollective.com (link in Bio) 🔗

04/10/2026

It’s that time of the month again 📣

We’re excited to announce our next Pop Up: Grounded Goodness, a morning of intentional movement and connection with

Grounded Goodness is more than a just a yoga class, it’s an opportunity to soften, breathe and come home to yourself.

After our practice, we’ll stay grounded through creativity by making fresh flower bouquets 💐 A simple, beautiful way to remain present and express joy. There will also be time to connect with other sista’s in the community, share conversation & enjoy light refreshments.

Expect:
-An accessible yoga for all levels
-A focus on slowing down and moving with intention
- Flower bouquet making
- Meaningful community connection
- Light, nourishing refreshments

Whether you’re seeking rest, connection, or a moment of beauty, this gathering is for you.

RSVP via the link in our bio.
We hope to see you there 🫶🏾

03/16/2026

📣 We’re springing into this next season with a double dose of Reformer Pilates with .body

✨Join us Sun March 29th for 2️⃣ opportunities to flow on the Reformer. New to Reformer Pilates? Not a problem. Classes are designed for all levels. Tickets go live today [3/16] at 12P 🕛

See you there ❤️

03/07/2026

Let’s get to know your AfroFit Fusion creator and instructor .kessie

❤️‍🔥 Gifty is a certified personal trainer, engineer and creator of AfroFit Fusion — where Afrobeats meets Fitness. AfroFit Fusion, is a high-energy brand inspired by culture, built on community and rooted in total wellness. This dynamic format blends rhythmic workouts with intentional training to make fitness engaging, empowering and fun! Designed for all fitness levels, AfroFit Fusion brings people together through movement, motivation and the vibrant sprit of Afrobeats.

✅ Grab your sneakers and come ready to move, vibe, and build confidence, all while getting an amazing full-body workout.

March 14th is right around the corner. RSVP via soulfulsistercollective.com (Link in Bio 🔗) 🎟️

02/26/2026

We’re turning things up in March! Join us Saturday March 14th for a special .fusion class led by .kessie ❤️‍🔥

This high energy class combines rhythmic choreography with strength and cardio intervals. Grab your sneakers, your bestie and get ready to vibe. All levels welcome!

RSVP via the link in our Bio 🎟️ 🔥

02/17/2026

It’s time to introduce you to your “Rooted in Love” instructor .body

✨ Aubrey (she/her) is a Public Health Practitioner and a comprehensive Pilates teacher. As founder of Brilates Body LLC, a mobile Pilates studio, she leads with the mission of making Pilates accessible to BIPOC and marginalized communities while reducing stress and empowering future selves through mindful movement and intentional breathing.

❤️ Rooted in Love is currently SOLD OUT. You can move with Aubrey In Person & online .body

🔥Keep an eye out for future Reformer Pop Ups!

02/15/2026

Today was perfect😊 Thank you to everyone who moved with us this afternoon. It was so lovely to hang out, meet new faces and reconnect with familiar ones. Till next time ❤️

02/13/2026

This Black History Month, we’re honoring one of our very own Boston natives, Kathleen Standford Grant.

🖤 Kathy was the first Black Woman to teach Pilates and a pioneer in the movement community. Kathy was a first-generation Pilates Instructor, studying directly under Joseph Pilates. In addition to being an incredible teacher, Kathy was an esteemed Dancer, Choreographer & arts administrator. She studied ballet at the Boston Conservatory of Music before moving to New York to become a professional dancer.

🤎 Kathy’s talents took her all over world, until a knee injury eventually slowed her down. Kathy was referred to Joseph Pilates for rehab, where she learned firsthand the art of Contrology–the original name for Pilates.

🖤 Kathy played a huge role in helping to popularize this modality. Her testimony was the driving force behind why so many can use the term “Pilates” today. Kathy went on to teach dancers at the NYU, Tisch School of Fine Arts; where she taught a yearlong Pilates course, up until she passed in 2010 at 88yrs old.❤️

We hope this serves as a reminder, that Black Women were always meant to be in Pilates.

01/12/2026

Hey Sis 🫶🏽 Happy Sunday. It’s time to introduce to your Healing Through Movement Instructor

✨As a Licensed Independent Clinical Social Worker and 500hr Registered Yoga Teacher, Ayanna Freedom is trained to help groups, individuals, and organizations amplify their authenticity and empower them to become a better version of themselves, personally and professionally.

✨From years of research in restorative yoga, Yoga of 12 Step Recovery, Somatic Healing & multiple trauma sensitive yoga informed programs, Ayanna has developed an approach to wellness that gives people an opportunity to release complex trauma out of the body using movement and holistic and mindful techniques.

✨Ayanna is a two-time author & Founder of B FREE Wellness Inc. a Non Profit organization that helps marginalized communities access mental health, wellness, movement and holistic services.

✨When she is not out making the world a better place, you can find Ayanna dancing, writing, and “mom-ing” as a mother, stepmom, and dog mom. She is a person in joyful recovery, yogi, and a lover of breath. To learn more about Ayanna, visit ayannafreedom.com

In the meantime, check out Ayanna Sat Jan 24th! Ayanna will lead us through an afternoon of gentle movement healing ❤️‍🩹

Spots are filling up quickly, grab yours via the link in our Bio 🎟️

01/04/2026

The Soulful Sister Collective is thrilled to partner with the incredible for a very special, Healing Through Movement event Jan 24th 🎉

🧘🏽‍♂️ Ayanna will lead you through a somatic healing experience geared towards connecting with the subtle body and the internal self. The class will be integrated with gentle movements, breath work, restorative yoga, yoga Nidra and sound healing

🌀 This experience is particularly geared towards teaching the body how to become free, release trauma & racial trauma that is hidden in the body.

🗓️Join us Sat Jan 24th at 1:30p
📍 We’ll meet at Soma Yoga in the North End

Tickets available via the link in bio🎟️ We can’t wait to see you there 🫶🏾

11/26/2025

📣 We’re super excited to take you on a journey to Life Time Dec 13th!

It’s time time to introduce you to your Pilates & Purpose Instructor

✨ Bernie Levv Maloney, CPI, specializes in reformer and mat Pilates. Known for her clear, intentional cueing and mindful guidance, Bernie’s sessions blend the precision of classical Pilates with a modern, contemporary flair. Her teaching style emphasizes alignment, strength, and flow creating an experience that is both challenging and restorative. Each class reflects her passion for helping clients move with greater awareness and ease.

Join Bernie, Sat Dec 13th for an all levels mat Pilates class at Time Station Landing. This experience includes an all access pass to Life Time as well & a special holiday treat 🛍️

Spots are filling up fast 💨 Will we see you there?

11/19/2025

📣Mark your calendars and grab your sticky socks! We’re shaking off the winter blues with movement & music this Holiday season 🎶

This December, we’re excited to offer a truly special fitness experience with comprehensively trained Pilates Instructor

Join us at Life Time, Sat Dec 13th for an all levels mat Pilates class designed to challenge your entire body & warm you from this inside out!

🛍️ Enjoy a curated goodie bag plus an exclusive, all-access pass to Life Time the day of the event. You don’t want to miss this!

Sign up details available in Bio 🎟️ We can’t wait to see you there 🫶🏾

Soulful Sister Collective

04/16/2026

04/10/2026

03/16/2026

03/07/2026

02/26/2026

02/17/2026

02/15/2026

02/13/2026

01/12/2026

01/04/2026

11/26/2025

11/19/2025

Address

Website

Alerts

Shortcuts

Share

Category