Feel Free Institute

10/01/2024

Well hello there family ! Happy Fall and October 🙂 I'm so excited to invite you all to my 7th annual retreat in stunning Uvita, Costa Rica!
Are you overworking, under-earning, and tired of running yourself in circles? Join me and an awesome community to relax, receive & recharge in the nourishing jungle alongside the sea.
The Abundant Life Retreat, March 17th - 24th, 2025
Featuring:
🌴Daily Yoga & Meditation
🌴 Excursions to Waterfalls, Beaches, A Nature Preserve with Sloths + Monkeys, and a Private Island
🌴 An Oceanview Massage
🌴 3 Delicious Farm to Table meals per day + Fresh coffee, Juices + Smoothies
🌴 SUP Yoga
🌴 Salsa Dance Lesson
+ MORE!
All are Welcome!
Click the link below to Find out more and SAVE $600 OFF through October 14th at midnight with Promo Code FEELFREE600
xoxo,
Natanya Ruth

Uvita, Costa Rica, March 17th - 24th, 2025

07/23/2024

is the Day! Get Your Copy of Feel Free today & help me become an Amazon Bestseller !
📚 Get this - I wrote a book! 📚
My book, “Feel Free" is officially out. 🎉🎉🎉Get your copy today and let's make this book a Best
Seller together! Buy now through tomorrow 7/24 at 6 pm Eastern to help me qualify as a bestselling author and share with friends. Makes an awesome bday, Xmas, or beach reading gift for anyone ready to live their soul purpose! Feel Free: Lessons of a Soul Led Life https://a.co/d/0C1IGHy xoxo Natanya Ruth

Feel Free: Lessons of a Soul Led Life

04/26/2024

Up up and away….on this magic carpet ride 🧘🏽‍♀️✨🌴🎶✌️

01/02/2024

👉It's here.

💖2024💖

A fresh page turned, and your thoughts are probably turning - like mine do at this time - to all you're wanting to experience, to be, to do, and to have in this new year of your life.

💖What are you calling in this year?

More money. More time. More freedom. Peace. Increased health. A powerful sense of purpose. Deep connection with yourself, your loved ones, and your community. To prioritize self care.

Or, perhaps to just enjoy the journey.

Whatever it is you're looking to experience, whatever is tapping you on the shoulder, I'm here to support you to receive it.

✨10 years ago, I was an English teacher at a conservative religious high school in the Bronx, NY. I was covered up in long sleeves and skirts, stressed out by paperwork, exhausted by busy NYC, burnt out by my long commute, and straight up unhappy.

I felt my soul calling me to show up in a different way - to work for myself - but I honestly had no idea what I would do, when it would happen, or how I would do it.

Now, as I start my 9th year as a soul led entrepreneur, running international retreats, facilitator trainings, group and 1:1 coaching programs, and teaching amazing communities at beautiful studio spaces, I am so humbled by how I got here.

✨It all started with saying YES to who I was and what I truly wanted.

I had to acknowledge that my soul's calling had VALUE.

Once I said YES, the HOW to get there appeared.

I looked at where I was and where I wanted to be, hired coaches and worked with mentors, and received the tools, practices, and mindset shifts I needed and now share with my clients to bring about profound transformation, joy, and, most importantly, wealth, loving compassion, peace, and patience with the process.

My hope for you, in sharing this, is that you know whatever you're drawn to has you're name on it, and once you say YES, the way there will appear.

👉Ready to make 2024 your year of YES?

I've got a FREE GIFT for you waiting for you in my Private Facebook Group Women Healing Burn Out & Self Doubt, that's helped me and 100s of my clients get clarity on where we are and where we're going.

I invite you to join me Women Healing Burn Out & Self Doubt, then, 1. Find the post pinned to the top of the page, grab your downloadable interactive FREE GIFT, 2. Post in the comments, and 3. stay tuned in there for more goodness, guidance, and gifts to support you to stay in the momentum of your dreamy, purposeful, YES-filled 2024!

In love, gratitude, and truth,
Natanya Ruth

12/31/2023

Sunday Yoga in Onset is back 1/7/24 ❤️
Happy New Year Fam!!!
🎉🎉🎉

12/29/2022

🤩BIG ANNOUNCEMENT! 🤩 I'm so excited to share that I'm now the Owner & Founder of Feel Free Institute, LLC. https://www.facebook.com/feelfreeinstitute
An online and in-person Coaching, Education & Facilitator Training School focused on transformational group coaching, international & domestic immersions & the upcoming Feel Free Facilitator Trainings for those called to host powerful online & in-person retreats, immersions and events.
Give us a follow & reach out with any questions! Thank you so much to everyone who has supported me throughout my 7 year career as an entrepreneur and the ever evolving rebirth of this journey. To more and more growth, expansion, love, inspired action and trust for us all as we move into 2023! ### Natanya Ruth

11/13/2022

Take up space to glow, stretch, feel nourished, play & reflect, luminous one💗 I’m so grateful I got to get away to Philly for a quick trip of nurturing soul connection time with incredible chosen family 💕I’m diving deep into embracing my unique pleasure codes of fun, travel, friendship & magenta🙌🏽 What lights you up?
Post in the comments below 👇🏼 photo cred

09/03/2022

This Sunday at 10:30 AM EDT 🌺 Reach through every limb. Know your alignment and the power of your focus to shift what’s possible in your body, in your mind, with your breath. Reach down to grow taller. Reach out to feel centered. Reach within to uncover the truth of you now. Reach to the sun to energize. Reach within to uncover the truth of you now. Here. With an awesome community & a soulful yoga practice led by at a stunning private residence. ✨🧘🏽‍♀️📿. By donation. Venmo -Ruth or pm to receive directions. See you by the sea🌊.