Allen Howell M.Ed. LMHC

Allen Howell M.Ed. LMHC Offering holistic wellness services and therapy Allen Howell M.Ed. LMHC is a holistic therapist with a dual specialization in addiction and trauma studies.

His clinical experiences include treatment and stabilization for at-risk populations effected by homelessness, trauma, addiction, and other mental health issues. He has also facilitated batterer intervention (IPV) programs for men who have committed abuse against their partners. Allen has trained in vipassana (insight) meditation and he utilizes mindfulness approaches in his work. He has also studied indigenous/shamanic healing and counseling practices with several teachers. Allen was certified by the Grof Transpersonal Training (GTT) since 2009. He offers workshops and public talks in the Boston area, has assisted GTT staff at retreats throughout the US, and has worked with Dr. Grof as assistant faculty at the annual Holotropic Breathwork™ retreat at The Kripalu Center for Yoga and Health in western MA. Allen passionately believes in a holistic approach to helping individuals achieve health and wellness.

02/19/2023

Welcome to my imagined community of creatives, thinkers and doers. People who have not only forged our world with curiosity and compassion but also plunged deeply into themselves. To understand oneself, to notice one another, to create moments of deep engagement with life's unanswerable that is The....

02/18/2023

Being kind to others positively impacts your physical and mental health, according to this groundbreaking research by Stanford professor Dr. James Doty.

02/11/2023

Research suggests that emotional intelligence is more vital for success than IQ. Here are several ways to improve it.

02/09/2023

Neuroscientist Friederike Fabritius has worked with companies like Google and Deloitte on how to retain top talent. While many leaders prefer to hire extroverts, she says introverts are often more successful at work.

02/04/2023
Researchers at Stanford determine that one particular breathing practice is more effective at reducing stress than mindf...
01/21/2023

Researchers at Stanford determine that one particular breathing practice is more effective at reducing stress than mindfulness meditation.

The style of your breathing matters.

How do we appreciate our life despite the situation we are in?
01/11/2023

How do we appreciate our life despite the situation we are in?

SHOP - https://www.theeverydaystoic.com/Every year there are several retreats that are taking place in the monastery where Master Shi Heng Yi is living.More ...

One of life's great mysteries.
11/12/2022

One of life's great mysteries.

Chores are the worst.

10/30/2022

NOTE FROM TED: Please consult a mental health professional if you are struggling and do not look to this talk as a substitute for mental health advice. This ...

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