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The Child and Family Wellness Center

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United States
Boston, MA
The Child and Family Wellness Center

Providing mental health services to families and children in Boston, Saugus, and Springfield. Our approach goes beyond traditional counseling.

Rooted in community and culture 🍃✊🏾🧠, we offer flexible and accessible individualized care that considers each individual and family At The Child and Family Wellness Center, we nurture the mental and emotional prosperity of our communities. As a fully licensed behavioral health clinic, we are at the forefront of addressing the mental health needs of the Boston, Saugus, and Springfield communities, focusing on cultural sensitivity and comprehensive support. Our clinic offers culturally competent services tailored to meet the diversity and identities of our clients, including in-home therapy, outpatient counseling, and therapeutic mentoring. These services are carefully designed to provide accessibility and flexibility, helping clients overcome mental health challenges and achieve personal growth. We emphasize the importance of understanding each client's cultural background, making our treatments not only effective but also culturally attuned. Our team of over 30 specialized clinicians and mentors brings a wealth of knowledge and empathy to their work to acknowledge and account for each individual and family's unique needs, cultural backgrounds, and identities. We believe in the power of community and continuously work to strengthen the bonds within families and between different societal segments. Through our dedicated work, we aim to create a ripple effect of wellness that spreads throughout our community, enhancing the lives of everyone we touch. Your mental health is our priority. We strive to make a difference in the lives of individuals and families. Let us show you the power of a compassionate, professional approach to mental health care

02/13/2026

Tomorrow is Valentine’s Day, and if you’re feeling some type of way about it, we get it. 💔

Whether you’re single and tired of the reminders, in a relationship that doesn’t look like the movies, healing from heartbreak, or just not into performative love… this space is for you.

Let’s normalize this: Valentine’s Day isn’t just about romance.

Love isn’t limited to relationships, and self-care isn’t gendered. This season can be about choosing care that honors you, exactly where you are.

Maybe you’re not in your “love era.”

Maybe you’re in your healing era. Your growth era. Your figuring-it-out era. Your learning-to-love-yourself-first era, and that’s more than enough.

Real self-love looks like:

🖤 Caring for your mind—slowing down, unplugging, praying, journaling, or sitting in silence

🖤 Caring for your body—resting, moving gently, and nourishing yourself without punishment

🖤 Caring for your heart—checking in with your emotions and setting boundaries where love feels draining

You don’t need a partner to be whole.

You don’t need roses to be worthy.

You don’t need a Valentine to validate your existence.

You are enough, right now, as you are.

What era are you in this Valentine’s season? Tell us below. 👇🏾

02/10/2026

Real talk: love shouldn’t hurt, but nobody taught us that. 🚩

February is Teen Dating Violence Awareness Month, and we need to talk about what happens when love gets twisted, especially in BIPOC communities, where harmful patterns are often normalized or silenced.

Too often:

• “What happens at home stays at home” keeps victims quiet

• Cultural shame discourages reporting abuse

• Teens are told to “work it out” even when it’s unsafe

• Young people aren’t shown what healthy love looks like

🚨 Red flags that get normalized:

• Constantly checking your phone

• Isolating you from friends or family

• Explosive jealousy disguised as “care”

• Guilt-tripping you for setting boundaries

• Any form of physical intimidation, pushing, grabbing, or “playing around” that doesn’t feel safe

For parents: Have the conversation before it’s needed. Create space where your teen can come to you without fear or shame.

For young people: You deserve a relationship where you feel safe, seen, and free, not controlled.

Love is meant to build you up, not break you down.

Drop a 💜 if you’re committed to breaking cycles of unhealthy love.

02/06/2026

🎶 Thank God I am Black.
For the culture. For the ancestors. For the joy, resilience, brilliance, and beauty woven into our DNA.

Black history isn’t just something we study, it’s something we live every day. 🖤

Shout to for this Black history anthem! ❤️💛💚

02/04/2026

As a parent or caregiver, you know your child best.

If something feels off, changes in mood, energy, sleep, or how connected they feel, trust that instinct.

Starting the conversation matters more than having all the answers. Showing up, listening without judgment, and letting your child know they’re not alone can make a real difference in their mental well-being.

At TCFWC, we believe support starts at home, but you don’t have to do it alone. Learning how to recognize signs, talk openly about mental health, and connect to care when needed is a powerful step toward protecting your child’s emotional health.

This resource from the Massachusetts Department of Public Health offers helpful guidance for parents and caregivers looking to support their child and access additional care:

👉 https://www.mass.gov/info-details/supporting-your-childs-mental-health

Thank you to for sharing tools that help families start these important conversations.

Trust your instincts. Lead with love. And remember, asking for support is part of caring well.

02/02/2026

Before therapy was trending on TikTok, Black folks were:

• Creating healing spaces when white institutions shut us out

• Passing down wisdom through spirituals, sermons, and kitchen-table talks

• Surviving generations of trauma while being told to “stay strong”

• Building the foundation of Black psychology when systems weren’t built for us

Because of pioneers like Beverly Daniel Tatum, Robert Lee Williams II, Inez Beverly Prosser, and Joseph L. White, we have pathways to healing that center culture, identity, and lived experience.

Black history is mental health history.

And we’re still writing it—every conversation, every boundary, every step toward healing.

📖 Want to read more about those who paved the way for Black mental health?

Check out our blog: “How Learning About Black History Month Can Improve Mental Health.”

✨ What Black mental health pioneer should more people know about?

Drop their name below 👇🏾

01/30/2026

Joy doesn’t have to be spontaneous to be meaningful.

Sometimes, it’s something we plan for—small moments that remind us we’re alive, connected, and worthy of ease.

How are you finding moments of joy today?

🎥

01/28/2026

What does quality of life mean to you?

For some, it’s peace of mind. For others, it’s connection with family. For many, it’s simply feeling understood.

This January, we’ve been celebrating International Quality of Life Month—reflecting on what truly matters when it comes to wellness.

At TCFWC, we believe quality of life is about more than just getting by. It’s about: 🌱 Thriving, not just surviving 🌱 Feeling rooted in your culture and community 🌱 Having access to care that truly sees you

Here’s to a year where we all prioritize what makes life worth living. 💜

What brings quality to your life? Tell us below.

01/26/2026

Self-love isn’t bubble baths and face masks (though those are nice too 🛁).

Real self-love looks like: 💙 Setting boundaries even when it’s uncomfortable 💙 Asking for help when you need it 💙 Honoring your emotions without judgment 💙 Prioritizing your mental health 💙 Choosing yourself, even when it’s hard

January is Self-Love Month, and we want to remind you: taking care of your mental wellness isn’t selfish—it’s essential.

What’s one way you’re practicing self-love this month? 👇🏾

01/23/2026

Black men are allowed to feel it all. Joy. Anger. Grief. Uncertainty. Hope.

Emotional understanding is care, and therapy is essential.

At TCFWC, we offer culturally competent care that meets you where you are. Make sure you check out our services!

🎥

01/22/2026

“If it costs you your peace, it is too expensive.” - Novelist Paulo Coelho 💜

01/22/2026

Your healing doesn’t have to look like anyone else’s. 🌿

At TCFWC, we offer outpatient counseling tailored to your unique needs:

🗣️ Individual therapy 👨‍👩‍👧 Family counseling
🧠 Behavioral health support 🏡 In-home & remote options

We meet you where you are—literally and emotionally—with culturally competent care that honors your background, your experiences, and your journey.

Ready to take the next step? Link in bio to learn more about our services.

01/18/2026

Today, we honor Dr. King’s legacy by continuing the fight for mental health equity. Access to culturally competent, compassionate mental health care shouldn’t be a privilege—it should be a right.

At TCFWC, we’re committed to:
✊🏾 Serving diverse communities across Boston
✊🏾 Breaking down barriers to care
✊🏾 Centering cultural well-being in everything we do
✊🏾 Creating spaces where every family feels seen

The dream continues. Let’s build beloved community together.

Address

Boston, MA
02136

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.TheChildandFamilyWellnessCenter.com/

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