01/17/2026
Last night I had the honor of speaking for on a topic that’s become the soul of my work:
Mindfulness in High Performance.🏀🧘🏻♂️
Not just as a buzzword — but as a tool.
A practice.
A science-backed strategy that belongs just as much in the treatment room as it does in elite sports and leadership.
From courtside to clinic, mindfulness isn’t just what you feel.
It’s what anchors you.
What recalibrates your nervous system.
What brings presence into pressure.
To all the physical therapists, movement specialists, and performance pros who showed up with open hearts and curious minds — thank you.🤗
This work is better because we’re doing it together.
Let’s keep making science soulful.
Let’s keep bringing presence to performance.
