Endurance Pilates and Yoga Boston

Endurance Pilates and Yoga Boston Classical Pilates in Boston. Mat, reformer, and tower classes, along with private and semi-private instruction on Gratz equipment.

Endurance Pilates and Yoga is a Classical boutique Pilates studio dedicated to teaching Authentic Pilates, Yoga, and various other fitness modalitiies and mindbody experiences. Yoga, strength and conditioning, nutrition and wellness coaching available. Mindfulness and holistic healing services available.

Pilates strengthens what supports you.Yoga restores what life tightens.Together?They improve posture, reduce pain, sharp...
12/30/2025

Pilates strengthens what supports you.
Yoga restores what life tightens.

Together?
They improve posture, reduce pain, sharpen focus, and build resilience.

This isn’t a trend.
It’s a system.

Hot take:You don’t need a new body for 2026.You need a better relationship with the one you already have.No detoxes.No p...
12/29/2025

Hot take:
You don’t need a new body for 2026.
You need a better relationship with the one you already have.

No detoxes.
No punishment workouts.
Just intelligent movement that actually works.

(Yes, this is your permission slip.)
✨

As Christmas Eve wraps our world in warmth, we at Endurance Studio reflect on the joy of sharing healthy journeys with y...
12/25/2025

As Christmas Eve wraps our world in warmth, we at Endurance Studio reflect on the joy of sharing healthy journeys with you. Tonight, while you snuggle close to loved ones, remember that wellbeing is a gift you unwrap every day. From Classical Pilates to restful meditation, may your festive days be as nurturing and special as you make our community all year round. Wishing you a joyful evening from our studio to your home!

Sweating in Santa hats since 2009! 🎅Don't let the holiday hustle stop your wellness routine. Join us this week for energ...
12/22/2025

Sweating in Santa hats since 2009! 🎅

Don't let the holiday hustle stop your wellness routine. Join us this week for energizing classes that fit your schedule - morning, noon, or evening! Can't make it into the studio? Check out our online mat classes!

12/21/2025

❄️✨ Happy Winter Solstice! Today marks the longest night of the year, a time to embrace the beauty of stillness and reflection. As we transition into the winter season, let’s take this opportunity to cultivate warmth and light within our hearts and homes. Whether you choose to celebrate with cozy gatherings, quiet contemplation, or by connecting with nature, may this solstice inspire you to find peace and renewal.Embrace the magic of the season and share how you plan to honor this special day! 💙 Wishing you comfort and joy on this winter solstice!

Curious about aging gracefully? 🌟 Martha Stewart's wisdom focuses on staying active, building friendships, and caring fo...
12/21/2025

Curious about aging gracefully? 🌟

Martha Stewart's wisdom focuses on staying active, building friendships, and caring for mind and body. 🚀 Prioritize daily habits like regular exercise and social activities to boost overall wellness.

Martha’s favorite exercise is Pilates, which she does every other day. This is a low- to moderate-intensity workout that increases muscle strength, promotes circulation, and improves breathing. Like other exercise, it also encourages a mind-body awareness and can reduce feelings of stress.

Ever tried Pilates? At Endurance, it's a cornerstone of a vibrant, healthy lifestyle. Explore Martha's tips and start embedding them into your routine with us.

Read more: Martha's 10 Best Tips for Healthy Aging on https://bit.ly/3diVY2G

https://bit.ly/494nOLw

The best gift you can give yourself this holiday season? Showing up for YOU. 🎁Our morning crew brought the energy, the l...
12/20/2025

The best gift you can give yourself this holiday season? Showing up for YOU. 🎁

Our morning crew brought the energy, the laughs, and the holiday spirit today! This is what community looks like - supporting each other, celebrating together, and staying strong through the season.

Your spot on the reformer is waiting. Join us! 💫

A calm, consistent space for thoughtful movement.We’re grateful for the rhythm of daily practice and the community that ...
12/19/2025

A calm, consistent space for thoughtful movement.

We’re grateful for the rhythm of daily practice and the community that shows up for it.

💙 We want to take a moment to express our heartfelt support for our community. In times of uncertainty, it’s important t...
12/16/2025

💙 We want to take a moment to express our heartfelt support for our community. In times of uncertainty, it’s important to come together and show kindness to one another. Let’s reach out, uplift each other, and foster a spirit of connection and care.Remember, we are all in this together. 💙 Thinking of you all.

Think Pilates involves strange rituals and pastel yoga mats? Think again! Time to debunk some wild myths:- Myth: Pilates...
12/13/2025

Think Pilates involves strange rituals and pastel yoga mats? Think again! Time to debunk some wild myths:

- Myth: Pilates is just fancy stretching. Truth: It's your core's personal superhero cape.
- Myth: It's easy! Truth: Your abs might disagree next morning.
- Myth: You’ll only work on the abs. Truth: We promise, the legs and arms join the party.

Remember, Pilates adds a strength punch to your core, not just a pretty backdrop for selfies. Now put your game face on... or you know, plank face! 🧘‍♂️

Improve your Pilates practice by focusing on your pelvic floor. It helps stabilize your spine and support posture. Both ...
12/12/2025

Improve your Pilates practice by focusing on your pelvic floor. It helps stabilize your spine and support posture. Both men and women benefit from strengthening it. Learn 10 practical cues to engage these muscles effectively. Details in "10 Cues to Strengthen and Stabilize Your Pelvic Floor" by Yoga Journal. https://bit.ly/4pzGGtb

Check it out friends! We are placing orders for our gorgeous, Boston made, Endurance sweatshirts! DM or email julie@endu...
12/11/2025

Check it out friends! We are placing orders for our gorgeous, Boston made, Endurance sweatshirts!
DM or email julie@endurancepilates.com if you are interested in ordering!

Address

1636 Washington Street
Boston, MA
02118

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 6am - 8pm
Sunday 7am - 7pm

Telephone

+16179823205

Website

Alerts

Be the first to know and let us send you an email when Endurance Pilates and Yoga Boston posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Endurance Pilates and Yoga Boston:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category