Zen Heart Center - Bothell, WA

Zen Heart Center - Bothell, WA Register for classes and workshops here
https://www.wellnessliving.com/rs/schedule/zen_heart_center
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💚 There's still time to sign up for THE RESET THIS SUNDAY, Dec 21. Through intentional movement, rhythmic breath, and so...
12/20/2025

💚 There's still time to sign up for THE RESET THIS SUNDAY, Dec 21.

Through intentional movement, rhythmic breath, and somatic awareness practices, this class offers a space to slow down, reconnect, and restore.

With Joseph 'Skoob' Santos, a holistic movement educator: and Lauren LiBrandi is a somatic guide, bodyworker, and movement artist.

SOUND BATH TOMORROW!The Winter Solstice is a powerful moment of pause, a time to let go of what’s heavy and make room f...
12/17/2025

SOUND BATH TOMORROW!
The Winter Solstice is a powerful moment of pause, a time to let go of what’s heavy and make room for what’s returning. 🌙

Join us on Dec 18 at 7PM for a grounding Winter Solstice Sound Bath with Kelly George.

Expect mindful breathwork, soothing sound frequencies, and deep rest for your mind, body, and nervous system.

Bring anything that helps you feel cozy and supported.
Let this be your reset before the holidays. 🌟
$33 • Don;t wait- Sign up now!

🌿 Meditation returns tomorrow!Debbie is on her way home and looking forward to gathering again, settling into breath, a...
12/16/2025

🌿 Meditation returns tomorrow!
Debbie is on her way home and looking forward to gathering again, settling into breath, and easing into the week together.

If you’ve been craving a little grounding, this is your gentle reminder to join us.
We can’t wait to see you. ✨

Life feels full for so many of us right now: busy schedules, stress, long to-do lists. But your well-being matters, too....
12/16/2025

Life feels full for so many of us right now: busy schedules, stress, long to-do lists. But your well-being matters, too.

Every time you step onto the mat, you choose:

✨ a calmer mind
✨ a steadier breath
✨ a stronger, more mobile body
✨ a kinder relationship with yourself

And those benefits ripple outward into your family, your work, and your everyday life.

If you’ve been thinking about returning… or trying yoga for the first time… this is your sign. We recommend you start with Gentle Yoga- every Monday and Thursday.

🫶 Come as you are. Leave restored.

TOMORROW!🕯️ Holiday Messages from SpiritA gathering of light, remembrance, and connection.As the year draws to a close a...
12/12/2025

TOMORROW!
🕯️ Holiday Messages from Spirit
A gathering of light, remembrance, and connection.

As the year draws to a close and the veil softens, this special event invites you into a sacred space where love comes through in the most beautiful ways. Medium Jeffrey Marks will bring forward evidential messages from those who have passed, sharing memories, details, and heartfelt guidance that remind us: they are still with us.

If you’re longing for reassurance, connection, or simply the comfort of knowing you’re not alone… this afternoon is for you.

✨ Saturday, Dec 13 • 3–4:30 PM
✨ $44 energy exchange
✨ A joyful and healing experience for the holiday season

On the longest night of the year, we gather to rest, release, and welcome the returning light. ✨Join us for a Winter Sol...
12/09/2025

On the longest night of the year, we gather to rest, release, and welcome the returning light. ✨

Join us for a Winter Solstice Sound Bath on Thursday, Dec 18 at 7PM, led by Kelly George.

Let the soothing tones of sacred instruments cradle you into deep relaxation as we honor this ancient threshold of renewal.

Bring your mat, your cozy layers, and your intention to soften.
The light begins its return… inside and out. 🌟

$33 • Registration now open

“You Don’t Have To Be Flexible” So many people tell us, “I’d come to yoga, but I’m not flexible.”Here’s the secret:Yoga ...
12/09/2025

“You Don’t Have To Be Flexible”

So many people tell us, “I’d come to yoga, but I’m not flexible.”

Here’s the secret:
Yoga builds flexibility. Yoga builds strength. Yoga builds calm.
You don’t have to start with any of those things.

Our instructors offer modifications, supportive props, and a welcoming atmosphere where all bodies, ages, and experience levels are honored.

If your nervous system has been calling for rest…
If your body has been craving movement…
If your mind has been whispering “please slow down”...
Yoga may be the medicine you’ve been needing.

🧘‍♀️ Check our website for class descriptions and schedule.

✨ Holiday Messages from Spirit ✨Saturday, December 13 • 3:00–4:30 PMThis season, when memories feel a little closer and ...
12/08/2025

✨ Holiday Messages from Spirit ✨
Saturday, December 13 • 3:00–4:30 PM

This season, when memories feel a little closer and our hearts a little more tender, we invite you to join us for an afternoon of comfort, connection, and evidential mediumship.

Jeffrey Marks returns to Zen Heart to share messages from loved ones in spirit, offering validation, healing, and the reminder that love continues beyond this life.

Expect warmth. Expect insight. Expect to leave feeling lighter and held.

💫 $44 per person
❤️ All are welcome
👉 Not all attendees will receive a personal message, but everyone will experience a deeply meaningful gathering.

🌙 Begin Again, Gently. 🌙As the calendar turns, we’re invited into a quiet, powerful truth:Self-care is not a luxury… It’...
12/07/2025

🌙 Begin Again, Gently. 🌙

As the calendar turns, we’re invited into a quiet, powerful truth:
Self-care is not a luxury… It’s a revolution. 💖

Join us for a spacious, nurturing ½ Day Retreat where you’ll soften into movement, breathe deeply, create your personal Self-Care Wheel for 2026, journey through meditation, and rest in the waves of a deeply healing sound bath.

This is your invitation to:
✨ Reflect
✨ Release
✨ Renew
✨ Begin anew with intention

If your heart is longing for more ease, more balance, more kindness toward yourself—this retreat was made for you.

🕊️ Only 10 spots available
👉 Save your place: find out how on our site.

Hi friends! Just a quick heads up that Debbie will be on vacation Dec 4–16, which means meditation classes will take a s...
12/06/2025

Hi friends! Just a quick heads up that Debbie will be on vacation Dec 4–16, which means meditation classes will take a short break.

She'll be back on Dec 17, ready to settle, breathe, and reconnect.
Thank you for your patience and for being such a beautiful community. 🌿

✨ Yoga Is For Every Body ✨**At Zen Heart Center, we believe yoga isn’t about the pose, it’s about the presence you bring...
12/04/2025

✨ Yoga Is For Every Body ✨**

At Zen Heart Center, we believe yoga isn’t about the pose, it’s about the presence you bring to the mat.

Whether you’re rebuilding strength, seeking stress relief, or simply craving an hour of mindful movement, our classes meet you exactly where you are. No perfection required. No flexibility needed. Just you… breathing, softening, returning home to yourself.

If it’s been a while since you’ve come to a class, consider this a gentle nudge from your future self: “Let’s go. We’ll feel better afterward.”

🧘 Join us this week and reconnect with your body in the kindest way.

🔥 This New Year, Don’t Make Resolutions — Make a REVOLUTION. 🔥If you’re craving a new beginning that’s more authentic th...
12/03/2025

🔥 This New Year, Don’t Make Resolutions — Make a REVOLUTION. 🔥

If you’re craving a new beginning that’s more authentic than a checklist and more empowering than a resolution, this retreat is for you.

Our ½ Day New Year’s (R)evolution Retreat blends movement, breath, self-reflection, creativity, ritual, and sound healing to help you build a radical self-care strategy for 2026.

This is your year to:
💥 Break patterns
💥 Release pressure
💥 Reclaim your energy
💥 Prioritize your joy
💥 Choose yourself

Are you ready?

✨ $111 per person
🌟 Space limited to 10 participants

Address

10127 Suite B, Main Place
Bothell, WA
98011

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